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It Begins With You
Kirryn Lee
87 episodes
1 week ago
It Begins With You is a podcast that shares inspiring conversations with experts in their field with empowering insights on the importance of doing the deep inner work to transform your life. I cover a range of topics such as spirituality, mindset, emotional intelligence, neuroscience and personal development for both life and business. If you’re looking for a podcast that will help you feel empowered as fuck as you reach towards your dream life, you’re in the right place. This is a space for us to connect and to leave you feeling seen and inspired to go after those big dreams of yours!
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Self-Improvement
Education
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All content for It Begins With You is the property of Kirryn Lee and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
It Begins With You is a podcast that shares inspiring conversations with experts in their field with empowering insights on the importance of doing the deep inner work to transform your life. I cover a range of topics such as spirituality, mindset, emotional intelligence, neuroscience and personal development for both life and business. If you’re looking for a podcast that will help you feel empowered as fuck as you reach towards your dream life, you’re in the right place. This is a space for us to connect and to leave you feeling seen and inspired to go after those big dreams of yours!
Show more...
Self-Improvement
Education
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67. Stuck in a pity party vs feeling emotions to process an experience
It Begins With You
15 minutes 57 seconds
1 year ago
67. Stuck in a pity party vs feeling emotions to process an experience

I had a client come to me and ask “Kirryn, how do I know if I’m stuck having a pity party OR if I’m feeling my emotions to honour and process them”. In this episode, I walk through the exact flow that we took to help her gain clarity on this question. I know you will get some insights for yourself if you’ve ever wondered the same thing!


Connect with Kirryn
Instagram: @kirryn_lee

It Begins With You
It Begins With You is a podcast that shares inspiring conversations with experts in their field with empowering insights on the importance of doing the deep inner work to transform your life. I cover a range of topics such as spirituality, mindset, emotional intelligence, neuroscience and personal development for both life and business. If you’re looking for a podcast that will help you feel empowered as fuck as you reach towards your dream life, you’re in the right place. This is a space for us to connect and to leave you feeling seen and inspired to go after those big dreams of yours!