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It Begins With You
Kirryn Lee
87 episodes
1 week ago
It Begins With You is a podcast that shares inspiring conversations with experts in their field with empowering insights on the importance of doing the deep inner work to transform your life. I cover a range of topics such as spirituality, mindset, emotional intelligence, neuroscience and personal development for both life and business. If you’re looking for a podcast that will help you feel empowered as fuck as you reach towards your dream life, you’re in the right place. This is a space for us to connect and to leave you feeling seen and inspired to go after those big dreams of yours!
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Self-Improvement
Education
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All content for It Begins With You is the property of Kirryn Lee and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
It Begins With You is a podcast that shares inspiring conversations with experts in their field with empowering insights on the importance of doing the deep inner work to transform your life. I cover a range of topics such as spirituality, mindset, emotional intelligence, neuroscience and personal development for both life and business. If you’re looking for a podcast that will help you feel empowered as fuck as you reach towards your dream life, you’re in the right place. This is a space for us to connect and to leave you feeling seen and inspired to go after those big dreams of yours!
Show more...
Self-Improvement
Education
Episodes (20/87)
It Begins With You
86. Confidence vs Ego: The Difference, The Myths, The Truths

In this episode, we explore the difference between true confidence and ego-driven bravado, how to detach from others' projections, and practical tools to help you return to your center. If you’re ready to embody quiet, authentic confidence in your business and life, this episode is for you.

Connect with Kirryn

Instagram: @kirryn_lee

Free 30-minute call: Mindset Breakthrough Call

Free Resource: Stop Overthinking, Start Doing: The 5-Step Mindset Guide To Make Bold Moves in Your Business

Show more...
11 months ago
21 minutes 50 seconds

It Begins With You
85. What it really takes to live a lucky life - the mindset, the strategy and the BTS with Cassandra Emmerson

In this episode, I chat with Cassandra Emerson, a brand and marketing strategist helping six and seven-figure business owners elevate their brands. While we touch on her thriving business, the heart of this conversation is about her mindset, boundaries, and approach to creating opportunities. From landing a meet-and-greet with one of the world’s biggest podcasters to navigating mindset challenges, Cass shares insights that will inspire you to take bold action and live with intention.

Here’s what we cover:

  • How Cass built a fully booked business before leaving her corporate career.

  • The mindset and strategy behind creating "lucky" opportunities.

  • Setting clear boundaries and pursuing goals with clarity and confidence.

  • The mindset challenges she’s still navigating and how she works through them.

Connect with Cassandra

Website: www.emmersyn.com.au

Instagram: @emmersyn_brandstrategy

Connect with Kirryn

Instagram: @kirryn_lee

Free 30-minute call: Mindset Breakthrough Call

Free Resource: Stop Overthinking, Start Doing: The 5-Step Mindset Guide To Make Bold Moves in Your Business

Show more...
11 months ago
47 minutes 37 seconds

It Begins With You
84. Your Resistance to Receiving is Killing Your Business

Your resistance to receiving is holding your business back. In this episode, we explore how blocking money, praise, and opportunities creates energetic walls that stop growth in its tracks. Drawing on insights from Deepak Chopra and Abraham Hicks, we’ll uncover why letting go of control and embracing feminine energy is essential for success. Discover how releasing resistance can unlock abundance and take your business to the next level.

Connect with Kirryn

Instagram: @kirryn_lee

Free 30-minute call: Mindset Breakthrough Call

Free Resource: Stop Overthinking, Start Doing: The 5-Step Mindset Guide To Make Bold Moves in Your Business

Show more...
11 months ago
28 minutes 24 seconds

It Begins With You
83. Why Personal Branding is a MUST When Building Your Business with Carlii Lyon

In this episode, I speak to Personal Brand Coach Carlii Lyon. We dive into the art of personal branding and how to create one that feels true to you. Whether you’re an introvert or extrovert, we explore how to embrace your unique perspective and communicate your value authentically.

Here’s what we cover:✨ A peek into Carlii’s journey and mindset that helped her work with some of the worlds biggest names✨ What personal branding really means (hint: it’s more than a logo or aesthetic).✨ How to find the balance between being personable and oversharing.✨ Why introverts can thrive with personal branding and how to stop hiding behind your business.✨ How to uncover and articulate your unique value to attract the right opportunities.

Plus, Carlii shares practical tips to help you access your unique identity and capture it in your personal branding.

Connect with Carlii

Website: www.carliilyon.com

Instagram: carlii_lyon

LinkedIn: Carlii Lyon

Connect with Kirryn

Instagram: @kirryn_lee

Free 30-minute call: Mindset Breakthrough Call

Free Resource: Stop Overthinking, Start Doing: The 5-Step Mindset Guide To Make Bold Moves in Your Business

Show more...
11 months ago
58 minutes 12 seconds

It Begins With You
82. The Fear of Success: Why Winning Feels Scary and How to Move Through It

Success isn’t just about strategy—it’s also about navigating the mindset blocks that come with growth. In this episode, I’m diving into the fear of success and how it can hold you back in your business, even when you’re taking action.

You’ll learn:

  • Why fear of success happens and how it shows up in business.

  • Common limiting beliefs that keep you stuck.

  • Mindset shifts and practical tools to move through the fear and step into your potential.

If you’ve been procrastinating, overthinking, or hesitating to take the next step, this episode will help you reframe those fears and confidently embrace the success you’re working so hard to achieve.

Connect with Kirryn

Instagram: @kirryn_lee

Free 30-minute call: Mindset Breakthrough Call

Free Resource: Stop Overthinking, Start Doing: The 5-Step Mindset Guide To Make Bold Moves in Your Business

Show more...
1 year ago
31 minutes 12 seconds

It Begins With You
4 Tips To Be a Confident Rule Breaker

Ready to break free from the cage currently making you feel stuck in life? In this episode, I’m sharing my top four tips for ditching expectations, trusting your gut, and leading on your own terms. Listen now learn the tools to break free and boldly follow your own path!

Connect with Kirryn

Instagram: @kirryn_lee

Free 30-minute call: Mindset Breakthrough Call

Free Resource: Stop Overthinking, Start Doing: The 5-Step Mindset Guide To Make Bold Moves in Your Business

Show more...
1 year ago
20 minutes 57 seconds

It Begins With You
Ep 80. What Are Limiting Beliefs, and How Do They Keep You Feeling Stuck?

In this week’s episode, I’m bringing you an inspiring conversation with Corey Casey about the impact of limiting beliefs. These are the subconscious blocks that hold us back, keeping us from taking action or feeling confident in who we are. If you’ve ever felt trapped in a cycle of self-doubt or caught in a pattern you can’t break, this one’s for you.


In this episode, we cover:

  • What limiting beliefs are and how they form

  • Why so many people struggle with “I’m not enough”

  • My personal journey through confronting my own limiting beliefs

  • Practical tips to identify your own limiting beliefs

  • How morning pages can help clear your mind and get to the root of what’s holding you back

  • The power of self-trust and the mind-body connection

  • Common pitfalls of manifestation

  • Real strategies to get unstuck when limiting beliefs are in your way

Connect with Corey

Instagram: @coreyacasey

Connect with Kirryn

Instagram: @kirryn_lee

Free 30-minute call: Mindset Breakthrough Call

Free Resource: Stop Overthinking, Start Doing: The 5-Step Mindset Guide To Make Bold Moves in Your Business

Show more...
1 year ago
48 minutes 4 seconds

It Begins With You
79. Five Essential Mindset Shifts To Fuel Big Business Growth

In this episode, I share the 5 biggest mindset shifts that completely transformed my business. If you’ve ever struggled with fear, doubt, or waiting for your “future self” to save the day, this episode is for you. Get ready to make some serious shifts and start showing up like the entrepreneur you know you’re capable of being!

Connect with Kirryn

Instagram: @kirryn_lee

Free 30-minute call: Mindset Breakthrough Call

Free Resource: Stop Overthinking, Start Doing: The 5-Step Mindset Guide To Make Bold Moves in Your Business

Show more...
1 year ago
16 minutes 38 seconds

It Begins With You
78. BTS of planning and running an in-person event - self-doubt, mindset work, cost breakdown.

I recently hosted my first in-person event in years, and it was in a completely new space—which brought up a ton of self-doubt and fear. In this episode, I’m breaking it all down: the specific fears I faced, how I supported myself energetically, and the mindset shifts that got me through. Plus, I’m sharing the cost breakdown—what it took to run the event versus how much I made. If you’ve been dreaming of launching a new service, product, or event but are feeling paralyzed by fear or self-doubt, this episode is for you!

Connect with Kirryn

Instagram: @kirryn_lee

Free 30-minute call: Mindset Breakthrough Call

Free resource: Trust Your Intuition, Get More Done - 7 steps you can take to break free from procrastination and take impactful, intuitive action in your business.

Show more...
1 year ago
33 minutes 27 seconds

It Begins With You
77. Ditching Diet Pills to Insta-Baddie Confidence with Tumaini Compton

From horrible cycles of trying every-damn-trick in the diet box to ditching it all and reclaiming ‘fat’, Join me as I chat with Tumaini Compton, a woman on a mission to reclaim the word ‘fat’, about all things body love and confidence. When you hate on yourself, it impacts every area of your life and business. So consider this the chat with your besties you need to love your body exactly as it is. 

Connect with Tumaini

Instagram: @missteezed

Connect with Kirryn

Instagram: @kirryn_lee

Free 30-minute call: Mindset Breakthrough Call

Free resource: Trust Your Intuition, Get More Done - 7 steps you can take to break free from procrastination and take impactful, intuitive action in your business.

Business Retreat: Turned On Business

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1 year ago
49 minutes 7 seconds

It Begins With You
76. Pivot your business with confidence with Stephanie Gorton

You get that little niggle that it’s time to pivot your business but a loud voice inside your head says “you can’t do that”. Well, we’re here to tell you you can, you must and how to move through that process. Join me as I chat to Stephanie Gorton who has had three incredibly successful businesses as she shares about her process of facing major change and pivoting throughout her entrepreneurial journey. 


In this episode we chat about:

🔆 How Steph’s Dad’s business went bankrupt

🔆 How to know when to stick it out vs shake shi!t up

🔆 The process of awareness to action on major pivots

🔆 How the fear of success shows up

🔆 The number 1 can’t-pivot-without-this tool to support yourself


Connect with Steph

Instagram: @stephgorton__/

Website: https://makemoreprofit.com/

Podcast: Success School


Connect with Kirryn

Instagram: @kirryn_lee

Free 30-minute call: Mindset Breakthrough Call

Free resource: Trust Your Intuition, Get More Done - 7 steps you can take to break free from procrastination and take impactful, intuitive action in your business.
Business Retreat: Turned On Business

Show more...
1 year ago
46 minutes 24 seconds

It Begins With You
75. Breaking Free from the Mindset of Being an Inconvenience

In this episode, we dive into the deeply ingrained belief many women hold – the fear of being an inconvenience. We explore how our conditioning teaches us to silence our needs, hold back, and avoid being “too much”; and how that impacts your growing business. 


Key takeaways:

  • How this belief shows up in business and everyday life.

  • The impact of shrinking yourself to avoid judgment or rejection.

  • Practical mindset shifts to break free from this conditioning so you can reach those big business dreams

Connect with Kirryn

Instagram: @kirryn_lee

Free 30-minute call: Energy Alignment Kickstarter

Free resource: Trust Your Intuition, Get More Done - 7 steps you can take to break free from procrastination and take impactful, intuitive action in your business.

Business Retreat: Turned On Business

Show more...
1 year ago
29 minutes 18 seconds

It Begins With You
74. The number one hack to avoid overwhelm in business

Feeling overwhelmed in business? In this episode, I share the ultimate, tried-and-tested hack to avoid being overwhelmed in business (it’s a cheeky one!). I also dive into why overwhelm is a natural part of running a business and how to manage it from a mindset perspective. I share five strategies to reframe your approach, uncover the real reasons you’re feeling stuck, and move forward with clarity and ease. Tune in to learn how to shift out of survival mode and regain control over your energy and focus.

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1 year ago
18 minutes 3 seconds

It Begins With You
73. What You Wear Is Your Business Card with Jane Mow

Personal style is a powerful business marketing tool. In this episode, I'm joined by the brilliant Jane Mow, the mastermind behind ‘What You Wear is Your Business Card’. With over 17 years of styling expertise, Jane shares why the clothes you wear are essential to building and growing your business. We dive deep into mindset struggles, where to start and how to elevate your personal branding through style.  

Connect with Jane:

Instagram: @janemowstylist

Free Resource: 100 Brands To Shop

What You Wear Is Your Business Card: https://wywbcwaitlist.janemow.com/

Connect with Kirryn

Instagram: @kirryn_lee

Free 30-minute call: Energy Alignment Kickstarter

Free resource: Trust Your Intuition, Get More Done - 7 steps you can take to break free from procrastination and take impactful, intuitive action in your business.

Business Retreat: Turned On Business

Show more...
1 year ago
50 minutes 34 seconds

It Begins With You
72. Create stronger relationships through inner personal growth with Aston & Adam Simmonds

Aston and Adam Simmons, creators of the "Recreate Your Relationship Retreat" and "Save My Marriage School," are no strangers to the power of inner work in relationships. In this episode, they open up about how doing the work on themselves helped them reconnect and strengthen their marriage.

We discuss:

  • Why inner healing is the foundation for deeper connection in any relationship

  • How personal growth shifts the dynamics of marriage, especially after children

  • Breaking free from traditional roles and expectations to build a partnership based on authenticity

  • The steps Aston and Adam took to transform their relationship and how they continue to prioritize each other

Tune in to learn how inner transformation leads to a stronger, more fulfilling partnership.


Connect with Aston & Adam

Webstie: https://astonsimmonds.com 

Aston Instagram: @aston_simmonds

Adam Instagram: @adam__simmonds 

Freebie: 5 Relationship Hacks That Will Save Your Marriage

Recreate Your Relationship 4 Week Online Program: https://astonsimmonds.com/recreate

Podcast: The Worthy Woman 

YouTube: https://youtube.com/@astonsimmonds


Connect with Kirryn

Instagram: @kirryn_lee

Free 30-minute call: Energy Alignment Kickstarter

Free resource: Trust Your Intuition, Get More Done - 7 steps you can take to break free from procrastination and take impactful, intuitive action in your business.

Business Retreat: Turned On Business

Show more...
1 year ago
50 minutes 1 second

It Begins With You
71. Juniper’s Legacy: A story of miscarriage, grief and turning pain into purpose with Crystal Sant

Miscarriage impacts 1 in 3 women, so even if you haven’t experienced it, someone you know likely has. In this episode, Crystal Sant opens up about her loss from a rare form of preeclampsia and how, almost three years later, she’s transformed her pain into purpose. Whether you’ve been through miscarriage or want to support those who have, this episode offers comfort, insight, and hope.


Connect with Crystal:

Instagram: @_crystalsant


Connect with Kirryn:

Instagram: @kirryn_lee

Free 30-minute call: Energy Alignment Kickstarter

Free resource: Trust Your Intuition, Get More Done - 7 steps you can take to break free from procrastination and take impactful, intuitive action in your business.

Business Retreat: Turned On Business

Show more...
1 year ago
38 minutes 58 seconds

It Begins With You
70. The inner journey of racial equity work and a unique perspective on launching in business with Annie Gichuru

For us white folks, creating racially equitable and diverse businesses *must* start with an inner, personal journey, which we unpack in today's interview with Annie Gichuru. Annie is a leading Racial Equity Coach & Consultant for online entrepreneurs. She generously shares her experience as a Woman of Colour and how she supports white women on their anti-rasism journey. She is also an incredible operator who has launched her signature program, Represented, 10+ times. She shares her unique perspective on how to remain confident and grounded during a launch period. 


Connect with Annie

Website: https://anniegichuru.com/

Instagram: @annie.gichuru

Freebie: Inclusive Business Audit Template

Represented: Episode 4. Not All White Tears Are Harmful (the episode mentioned in this interview)


Connect with Kirryn

Instagram: @kirryn_lee

Free 30-minute call: Energy Alignment Kickstarter

Free resource: Trust Your Intuition, Get More Done - 7 steps you can take to break free from procrastination and take impactful, intuitive action in your business.


Business Retreat: Turned On Business

Show more...
1 year ago
58 minutes 30 seconds

It Begins With You
69. Polarizing branding, disrupting an industry and life-altering decisions with Ashlee Bunney

Usually crass, polarizing, and unapologetic, Ashlee Bunney allows us to see a different side of her in this open and vulnerable chat. We go deep into how she uses procrastination because of a fear of failure, how she releases control of how the world interprets her, and the huge, life-altering decision that started her personal growth journey. In true Ashlee Bunney style, this episode includes ‘No Shit Bits’.

Connect with Ashlee:

Website: https://www.ashleebunney.com.au/

Instagram: @ashleebunney_celebrant

Connect with Kirryn:

Instagram: @kirryn_lee

Free 30-minute call: Energy Alignment Kickstarter

Free resource: Trust Your Intuition, Get More Done - 7 steps you can take to break free from procrastination and take impactful, intuitive action in your business.

Show more...
1 year ago
50 minutes 22 seconds

It Begins With You
68. Feminine Activation, Sensual Flow and Embracing Archetypes with Jayde Alexandra

We’re getting sexy, sensual and feminine in this conversation with Jayde Alexandra! Jayde is a feminine embodiment activator and she is here delivering the codes on how we can live a more connected, alive and grounded life through releasing sexual shame, embracing archetypes and understanding how your feminine and masculine energy flow together. 


Connect with Jayde:

Instsagram: @jayde.alexandra 

Instagram: @temple.of.eros_


Connect with Kirryn:

Instagram: @kirryn_lee

Free 30-minute call: Energy Alignment Kickstarter

Free resource: Trust Your Intuition, Get More Done - 7 steps you can take to break free from procrastination and take impactful, intuitive action in your business.

Show more...
1 year ago
47 minutes 22 seconds

It Begins With You
67. Stuck in a pity party vs feeling emotions to process an experience

I had a client come to me and ask “Kirryn, how do I know if I’m stuck having a pity party OR if I’m feeling my emotions to honour and process them”. In this episode, I walk through the exact flow that we took to help her gain clarity on this question. I know you will get some insights for yourself if you’ve ever wondered the same thing!


Connect with Kirryn
Instagram: @kirryn_lee

Show more...
1 year ago
15 minutes 57 seconds

It Begins With You
It Begins With You is a podcast that shares inspiring conversations with experts in their field with empowering insights on the importance of doing the deep inner work to transform your life. I cover a range of topics such as spirituality, mindset, emotional intelligence, neuroscience and personal development for both life and business. If you’re looking for a podcast that will help you feel empowered as fuck as you reach towards your dream life, you’re in the right place. This is a space for us to connect and to leave you feeling seen and inspired to go after those big dreams of yours!