In this week’s episode, I’m bringing you an inspiring conversation with Corey Casey about the impact of limiting beliefs. These are the subconscious blocks that hold us back, keeping us from taking action or feeling confident in who we are. If you’ve ever felt trapped in a cycle of self-doubt or caught in a pattern you can’t break, this one’s for you.
In this episode, we cover:
What limiting beliefs are and how they form
Why so many people struggle with “I’m not enough”
My personal journey through confronting my own limiting beliefs
Practical tips to identify your own limiting beliefs
How morning pages can help clear your mind and get to the root of what’s holding you back
The power of self-trust and the mind-body connection
Common pitfalls of manifestation
Real strategies to get unstuck when limiting beliefs are in your way
Connect with Corey
Instagram: @coreyacasey
Connect with Kirryn
Instagram: @kirryn_lee
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Free Resource: Stop Overthinking, Start Doing: The 5-Step Mindset Guide To Make Bold Moves in Your Business