In this solo episode, I’m opening up about the small but powerful changes that completely reshaped my relationship after becoming a mom. From learning how to delegate and share responsibilities, to practicing gratitude for the little things, to creating intentional structure around connection and intimacy, these shifts made all the difference. I’ll also talk about leaning on a wider support system so everything doesn’t fall on your partner, and how couples therapy helped clear built-up resentment and gave us better tools to communicate. Whether you’re a new parent navigating big changes, or simply wanting to bring more balance and connection into your partnership, these 5 shifts can help you strengthen your relationship and feel more supported in love and in life.