In this episode, I sit down with Albert and Oksana, a blended family of five, to talk about love, parenting, and partnership. Albert met Oksana when she was already a mom of two, and stepping into that dynamic meant learning a whole new rhythm, a whole new parenting style, and a whole new version of himself. Together, they’ve built a home where communication, playfulness, and romance coexist with the beautiful chaos of raising three kids. Their story is honest, tender, and a powerful reminder that love isn’t about perfection, it’s about choosing each other, every single day.

In this episode, I sit down with Inga, a mom of two who became a founder of two thriving businesses after having her daughters. We dive into the unfiltered reality of building a company while raising young kids: the lack of balance, the constant juggle, and the struggles entrepreneur moms rarely talk about out loud. This is an honest conversation about ambition, identity, and what it really looks like to grow a family and a business at the same time.

Larissa’s story is a powerful reminder that stepping off the fast track doesn’t mean stepping away from purpose. Once a high-achieving lawyer and partner, she now embraces her role as a full-time mom of four, finding deep joy and fulfillment in the everyday moments. We talk about identity, happiness, and why balance, not equality, is the key to harmony in motherhood and marriage.

This episode is a hard one for me to share, but I feel I owe it to other mothers who, just like me, are trying to keep up with the unspoken expectation that we can, and should, do it all. For a long time, I believed I could. I was juggling motherhood, work, and everything in between, convincing myself that slowing down wasn’t an option. Until one day, my body forced me to stop. What was later diagnosed as a severe panic attack left me in the hospital, unable to see, hear, or speak. In that moment, I genuinely thought I was dying, and that I’d never see my kids again. Looking back now, I realize our bodies aren’t built to run on empty. They whisper to us through exhaustion and overwhelm, and when we don’t listen, they scream. I’m sharing my story because I know I’m not alone, and so many mothers are quietly burning out under the weight of unrealistic expectations. There is a better way. It starts with recognizing our limits, honoring the season we’re in, and learning to care for ourselves first, not last.

In this episode, Elly opens up about the moment she realized that chasing career milestones wasn’t bringing her the fulfillment she hoped for. Together, we talk about the myth of “having it all,” the pressure to do it all, and what it really means to create balance when motherhood shifts your priorities. Elly shares how slowing down at work allowed her to show up more fully for herself and her family — and how that simple shift redefined her version of success.

In this episode, I sit down with Diana — a career coach, mom of two, and true example of what it means to reinvent yourself after motherhood. Diana opens up about how becoming a mother shifted her identity and inspired her to leave the corporate world to start her own coaching practice. We talk about finding confidence, redefining success, and balancing ambition with family life. Whether you’re a mom at a crossroads or dreaming of a new chapter, this conversation will remind you that it’s never too late to pivot and design a life that truly fits you.

In this solo episode, I’m opening up about the small but powerful changes that completely reshaped my relationship after becoming a mom. From learning how to delegate and share responsibilities, to practicing gratitude for the little things, to creating intentional structure around connection and intimacy, these shifts made all the difference. I’ll also talk about leaning on a wider support system so everything doesn’t fall on your partner, and how couples therapy helped clear built-up resentment and gave us better tools to communicate. Whether you’re a new parent navigating big changes, or simply wanting to bring more balance and connection into your partnership, these 5 shifts can help you strengthen your relationship and feel more supported in love and in life.

In this powerful conversation, Marnie opens up about her long and emotional road to motherhood, a journey that took 11 rounds of IVF, years of heartbreak, and an unshakable belief that her dream was worth fighting for. She shares the raw truth behind her experience with Canada’s fertility healthcare system, the moments of deep disappointment, and the resilience it took to keep going when the odds felt stacked against her. Now a proud mom of twins, Marnie reflects on how her struggles didn’t end with pregnancy, motherhood itself brought new challenges, joys, and lessons she never expected. This episode is about perseverance, the complexity of modern motherhood, and the reminder that sometimes, the path to our greatest blessings is far from easy.

In this deeply moving conversation, Kristina shares her story of unimaginable heartbreak - saying goodbye to her newborn son, and the path she walked through grief, healing, and resilience. She opens up about the ways she honored his memory, the support that carried her forward, and how she found hope again in welcoming two healthy children. This episode is about love after loss, the strength of a mother’s heart, and the reminder that even in our darkest moments, light can return

In this episode of It Mom, I’m breaking down 5 common myths about motherhood, the ones I personally believed until reality hit. From thinking kids won’t change your life that much, believing love is all they need, and expecting an instant bond to fearing that your career is over, and chasing the idea that unmedicated birth guarantees the “best” experience. I’m sharing what actually happened and why these myths don’t tell the whole story.

Motherhood is beautiful, but it’s also brutally hard. In this episode, we dive into the gap between expectations and reality, and why, despite the struggles, it’s still the most rewarding journey of all.

Welcome to the first solo episode of It Mom, a space where modern motherhood meets personal evolution. In this episode, I open up about the inspiration behind the podcast, what “It Mom” really means, and why it’s time we start talking about you. If you’ve ever felt like you were losing yourself in motherhood or craving deeper connection to your identity, this is your invitation to come home to yourself. Because here, it’s all about you