33. Weight loss chat with Evie Nutrition - round two... did it work?? Part 2

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It’s All About You!

34 episodes

2 days ago

www.365daysofmessages.com Specially created to inspire greatness if you have endured a tough time and wish to rise up and build a terrific life. When life powers down on you, occasionally we have to press the pause button on our dreams and aspirations. Taking on life’s sense and sensitivities and the big questions that flings. Finding out what makes you tick and on some occasions tock. We are a podcast with a difference. Existing purely for people that have endured some kind of life-changing situation and now want to create a greater space for themselves. From great to greater...

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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33. Weight loss chat with Evie Nutrition - round two... did it work?? Part 2

It’s All About You!

21 minutes 21 seconds

5 years ago

33. Weight loss chat with Evie Nutrition - round two... did it work?? Part 2

Returning to chat with Evie Nutrition about her weight loss programme. I put my hand up to join the programme and report back. Quite the journey ensued and I might have wished I hadn’t suggested I would come back to talk about it!! If you’ve been through a cancer diagnosis or chronic illness you may recognise some of my plight! Even without either of those things, this is for you if you are trying to lose weight or weight loss those lockdown pounds from COVID-19.