A simple framework that changes how dancers, teachers, and leaders approach an entire year — mentally and physically. In this episode, Cara breaks down The ABCs of a New Year, a powerful mindset and movement framework designed for dance teachers, studio owners, and dancers who want real growth — not burnout. Instead of “new year, new you,” Cara focuses on refining what already works, strengthening belief, and aligning training with how the body actually functions. This episode blends dance mi...
All content for It's All Relative is the property of Relative Motion and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A simple framework that changes how dancers, teachers, and leaders approach an entire year — mentally and physically. In this episode, Cara breaks down The ABCs of a New Year, a powerful mindset and movement framework designed for dance teachers, studio owners, and dancers who want real growth — not burnout. Instead of “new year, new you,” Cara focuses on refining what already works, strengthening belief, and aligning training with how the body actually functions. This episode blends dance mi...
Ep 16: Top Training Without Top Injuries (Part 2) with Kate Pagano
It's All Relative
18 minutes
2 months ago
Ep 16: Top Training Without Top Injuries (Part 2) with Kate Pagano
How can dance teachers recognize early signs of injury before it happens? In this second part of our injury prevention series, we uncover the timing, science, and simple in-class techniques that keep dancers strong and safe. Welcome to Episode 16 of It’s All Relative — the continuation of last week’s powerful conversation with Kate Pano, licensed Physical Therapy Assistant, dance educator, and member of the Relative Motion team. In Part 2, Cara and Kate pick up where they left off in Episode ...
It's All Relative
A simple framework that changes how dancers, teachers, and leaders approach an entire year — mentally and physically. In this episode, Cara breaks down The ABCs of a New Year, a powerful mindset and movement framework designed for dance teachers, studio owners, and dancers who want real growth — not burnout. Instead of “new year, new you,” Cara focuses on refining what already works, strengthening belief, and aligning training with how the body actually functions. This episode blends dance mi...
