Ep 41: Support: How to Give and Receive

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/bb/f4/f5/bbf4f5bd-e9b5-69f1-b274-b313af4441c1/mza_4050581845741115585.jpg/600x600bb.jpg

It's Not Me, It's You. (INMIY.)

Jen Robinson

44 episodes

1 day ago

The truth is calling and it wants you to answer honestly. We're owning our sh*t so we can grow, thrive and connect. So often we blame others for the way we are, behave or feel because we don't want to look at our own stuff. And, there are many times where we don't own what we want or who we are for so many reasons. It's Not Me, It's You will explore it all and together we'll discover ways that we can own our sh*t so we can thrive and be the people we're waiting to be.

Self-Improvement

Education

RSS

All content for It's Not Me, It's You. (INMIY.) is the property of Jen Robinson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/42839583/42839583-1758598534055-f7fb3531a7567.jpg

Ep 41: Support: How to Give and Receive

It's Not Me, It's You. (INMIY.)

28 minutes 25 seconds

3 weeks ago

Ep 41: Support: How to Give and Receive

Support: How to give it and how to receive it.

Giving and Receiving Support can feel tough/odd/difficult at times, I’m running through some tips to make receiving and giving support that more accessible. Because we all need support and we all need to give it. So let’s give ourselves and those around us, the support we all need.

Pop this episode in whilst you’re on your walk, cooking dinner or on the go! Slide into the DM’s and say hi! Instagram: @itsnotmeitsyouthepodcast AND send through any topics you'd like to discuss and hear!

Here are the charities that offer free support, for both Australia and UK:

Australia:

Lifeline: 13 11 14 - available 24 hours

Beyond Blue: 1300 22 4636

Black Dog Institute: (02) 9382 4530

UK:

Samaritans: 116 123 for free 24 hours a day, 365 days a year.

James’ Place: Liverpool: +44 151 303 5757

London:+44 20 3488 8404

The Listening Place: +44203 906 7676