It’s The Human Experience: Overcoming Self-Doubt, Embracing Self-Worth & Emotional Intelligence, Strengthening Self-Awarene

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It’s The Human Experience: Overcoming Self-Doubt, Embracing Self-Worth & Emotional Intelligence, Strengthening Self-Awarene

Hazel Atkinson-Brown

96 episodes

5 days ago

Send us a text If your soul has been whispering “It’s time to reset,” this episode is the sign you’ve been waiting for. Feeling stuck, overwhelmed, or like life is moving too fast? Your soul might be whispering: “It’s time to reset.” This episode is your sign to finally listen. Hazel sits down with counselor, educator, and creative spirit Megan Boyd to dive deep into how to hit pause, reclaim your energy, and rebuild your life from a place of truth and self-alignment. Megan shares her own una...

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Self-Improvement

Society & Culture,

Health & Fitness,

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Send us a text If your soul has been whispering “It’s time to reset,” this episode is the sign you’ve been waiting for. Feeling stuck, overwhelmed, or like life is moving too fast? Your soul might be whispering: “It’s time to reset.” This episode is your sign to finally listen. Hazel sits down with counselor, educator, and creative spirit Megan Boyd to dive deep into how to hit pause, reclaim your energy, and rebuild your life from a place of truth and self-alignment. Megan shares her own una...

Show more...

Self-Improvement

Society & Culture,

Health & Fitness,

Episodes (20/96)

It’s The Human Experience: Overcoming Self-Doubt, Embracing Self-Worth & Emotional Intelligence, Strengthening Self-Awarene

96. How to Reset Your Life: Trust Your Intuition, Heal Trauma & Choose Yourself — with Megan Boyd

Send us a text If your soul has been whispering “It’s time to reset,” this episode is the sign you’ve been waiting for. Feeling stuck, overwhelmed, or like life is moving too fast? Your soul might be whispering: “It’s time to reset.” This episode is your sign to finally listen. Hazel sits down with counselor, educator, and creative spirit Megan Boyd to dive deep into how to hit pause, reclaim your energy, and rebuild your life from a place of truth and self-alignment. Megan shares her own una...

5 days ago

46 minutes

It’s The Human Experience: Overcoming Self-Doubt, Embracing Self-Worth & Emotional Intelligence, Strengthening Self-Awarene

95. Feeling Stuck or Behind? How to Realign Your Life and Unlock Your Next Season

Send us a text Feeling stuck, frustrated, or like everyone else is moving faster than you? You’re not behind—you’re out of alignment. In Episode 95, Hazel breaks down why your progress feels delayed, why opportunities aren’t showing up, and how to realign with your purpose so doors start opening again. In this episode, you’ll discover: How to recognize when you’re out of alignmentWhy God delays opportunities and what those delays really meanHow to step confidently back into your assignmentThe...

1 week ago

18 minutes

It’s The Human Experience: Overcoming Self-Doubt, Embracing Self-Worth & Emotional Intelligence, Strengthening Self-Awarene

94. Stop Forcing, Start Flowing: Manifest from Alignment, Not Fear — How to Hold What You Pray For

Send us a text Feeling like your prayers, goals, and dreams keep getting stuck? You might be manifesting from lack, not alignment. This episode is your wake-up call to stop forcing, start flowing, and step into blessings that are meant for you. Hazel sits down at the intersection of faith, gratitude, and growth to explore the real meaning of manifestation — beyond vision boards and Instagram quotes. From Beyoncé’s resilience to Tasha Cobbs’ faith through depression, this conversation uncovers...

2 weeks ago

24 minutes

It’s The Human Experience: Overcoming Self-Doubt, Embracing Self-Worth & Emotional Intelligence, Strengthening Self-Awarene

93. When the Year Breaks You: Healing Burnout, Reclaiming Faith & Finding Lasting Peace

Send us a text Feeling drained, overextended, or quietly burnt out? This episode is your wake-up call to pause, reset, and rebuild from the inside out. Hazel dives deep into the real cost of burnout, the power of faith, and how to reclaim peace in a world that keeps demanding more. If you’ve been the fixer, the driver, or the visionary quietly carrying it all, this conversation is your permission slip to rest without guilt, rebuild your confidence, and reconnect with your purpose. Inside this...

3 weeks ago

23 minutes

It’s The Human Experience: Overcoming Self-Doubt, Embracing Self-Worth & Emotional Intelligence, Strengthening Self-Awarene

92. Faith Over Fear: Thriving Through Tests, Trials & Uncertain Times

Send us a text What if the pressure you’re under isn’t here to break you — but to reveal you? In this episode of It’s the Human Experience, Hazel Brown speaks straight to your soul about what it really takes to thrive in hard seasons. With raw truth and fire, she delivers the rhythm you need to hear: be prepared for critics, challenges, and sacrifice — but above all, be prepared to never quit. You’ll discover: Why pressure isn’t failure — it’s refinement.The link between performance, stress, ...

2 months ago

17 minutes

It’s The Human Experience: Overcoming Self-Doubt, Embracing Self-Worth & Emotional Intelligence, Strengthening Self-Awarene

91. Removing the Guard, Trusting Yourself, Letting Go & Finding True Clarity to Live Your Best Life

Send us a text Have you ever worn “armor” to protect yourself from not feeling enough, only to realize it’s holding you back from truly living? In this heartfelt conversation, Hazel Brown sits down with certified life coach Lorraine Lindsey to uncover what it means to surrender, trust yourself, and finally step into your true calling. Lorraine vulnerably shares her journey from casino executive and EMT to life coach, revealing how external success left her unfulfilled until she embraced the u...

2 months ago

56 minutes

It’s The Human Experience: Overcoming Self-Doubt, Embracing Self-Worth & Emotional Intelligence, Strengthening Self-Awarene

90. Breaking Free from People-Pleasing: Building Faith, Family & an Empire

Send us a text From healing people-pleasing tendencies to building a faith-centered business empire, Jasmine Hawks takes us on her remarkable journey of transformation and growth in this candid conversation. As a mother of four who spent 14 years as a stay-at-home mom, Jasmine shares how she navigated the challenging transition into entrepreneurship while keeping her family at the center. "I have to spend time with my kids, I have to spend time with my husband because I am doing this for the...

2 months ago

40 minutes

It’s The Human Experience: Overcoming Self-Doubt, Embracing Self-Worth & Emotional Intelligence, Strengthening Self-Awarene

89. Feeling Stuck? Before You Give Up, Listen to This: Setbacks = Setup

Send us a text So many of us mistake silence, delay, or resistance as failure — but what if those “dips” are actually divine preparation? Hazel and Quiy unpack what it means to stay obedient without clarity, why writing and intention-setting matter, and how to keep moving when fear and self-doubt show up. 🎙️ In this episode, you’ll discover: How to know when a setback is setting you up for purposeWhy the valley comes before the mountaintopThe role of divine timing in seasons of waitingHow wri...

2 months ago

41 minutes

It’s The Human Experience: Overcoming Self-Doubt, Embracing Self-Worth & Emotional Intelligence, Strengthening Self-Awarene

88. Living In Between Dreams: Faith, Valleys & Becoming

Send us a text Your Valley Isn’t Punishment — It’s Preparation Have you ever felt like you’re stuck between who you are and who you’re becoming? That strange space where your dreams are so clear you can see them — but they still feel out of reach? You’re not alone. This episode is for the dreamers, the doers, and the ones in their becoming season. I’m talking about those quiet, uncomfortable valleys where faith is tested, doubt creeps in, and everything feels slower than you imagined. Here’s...

2 months ago

16 minutes

It’s The Human Experience: Overcoming Self-Doubt, Embracing Self-Worth & Emotional Intelligence, Strengthening Self-Awarene

87. It's Never Too Late to Start Over: Finding Purpose, Healing, and Your True Calling

Send us a text What if the timelines you’ve been following your whole life… were never meant for you? In this powerful episode of It’s the Human Experience Podcast, Millicent Reed shares her transformative journey from a Fortune 25 HR leader to a children’s book author and nonprofit founder, revealing how the passing of her mother became the catalyst for finally pursuing her long-held dreams and embracing her true purpose. Through raw honesty and deep wisdom, Millicent opens up about grief, a...

3 months ago

50 minutes

It’s The Human Experience: Overcoming Self-Doubt, Embracing Self-Worth & Emotional Intelligence, Strengthening Self-Awarene

86. The Valleys That Built Me: Finding Peace, Purpose & Growth in Life’s Hardest Seasons

Send us a text Ever feel like you’re stuck in life’s potholes while everyone else seems to be speeding down smooth highways? You’re not alone. In this raw, audio-only episode, I open up about turning 40 — and the 40 hard-earned reflections that have carried me through deep valleys and unexpected victories. These aren’t curated Instagram quotes. They’re battle-tested truths from someone still navigating her own valley season, yet standing on spiritual mountaintops at the same time. That beauti...

3 months ago

24 minutes

It’s The Human Experience: Overcoming Self-Doubt, Embracing Self-Worth & Emotional Intelligence, Strengthening Self-Awarene

85. She Turned Burnout into Boundaries: How La Nihya ReBuilt Her Restaurant & Reclaimed Her Peace

Send us a text What if the only thing standing between you and your breakthrough… is you? In this vulnerable and energizing episode, restaurant owner La Nihya Odom-Frank shares how breaking through self-doubt, burnout, and past “failures” led her to build one of the most talked-about loaded baked potato restaurants in Georgia. But this is not just a business story—it’s about reclaiming your energy, trusting your intuition, and setting boundaries that protect your peace. La Nihya opens up abou...

3 months ago

39 minutes

It’s The Human Experience: Overcoming Self-Doubt, Embracing Self-Worth & Emotional Intelligence, Strengthening Self-Awarene

84. From Selling Clothes in Strip Clubs to Target Shelves: Bella Rose’s Entrepreneurial Masterclass

Send us a text What if every “no” you’ve ever heard was setting you up for your biggest win? In this powerful episode, Bella Rose—founder & CEO of Bella Rose Passion—shares her raw 14-year entrepreneurial journey from selling clothes out of her car at strip clubs to landing retail partnerships with Target. But this isn’t just a business success story—it’s a masterclass in perseverance, faith, and turning personal tragedy into renewed purpose. Subscribe & Catch us on video: https...

3 months ago

57 minutes

It’s The Human Experience: Overcoming Self-Doubt, Embracing Self-Worth & Emotional Intelligence, Strengthening Self-Awarene

83. From Shame to Strategy: How Owning Your Story Can Transform Your Mental Health and Purpose with Jessica Pitre

Send us a text What if the very parts of your life you’ve been hiding—your mental health struggles, your pain, your shame—were actually the keys to your power? In this deeply inspiring episode, we sit down with Jessica, founder of Girlfriends Inc. and Be Girl Powered, who shares her unfiltered journey from mental health challenges to living with clarity, purpose, and strategy. Jessica opens up about how her hospitalization for mental health—once a source of embarrassment—became the turning po...

3 months ago

1 hour 6 minutes

It’s The Human Experience: Overcoming Self-Doubt, Embracing Self-Worth & Emotional Intelligence, Strengthening Self-Awarene

82. Stuck Between the Promise and the Payoff? How to Survive the Stretch Season

Send us a text Stuck Between the Promise and the Payoff? How to Survive the Stretch Season Ever feel like you’re doing everything right — but the breakthrough still isn’t here? Like life is almost aligning… but you’re stuck in the middle? That space is called The Stretch Season — and it’s uncomfortable, humbling, and necessary. In this raw and relatable solo episode, Hazel Brown, host of It’s the Human Experience, gets vulnerable about what it looks like to be in the in-between — where the d...

5 months ago

25 minutes

It’s The Human Experience: Overcoming Self-Doubt, Embracing Self-Worth & Emotional Intelligence, Strengthening Self-Awarene

81. Authentically You: Breaking Free from Shame and Living on Your Terms

Send us a text If you’re ready to stop living on autopilot and start building a life aligned with your true purpose—this episode is for you. Did you know? Research shows only 10-15% of people are truly self-aware (Harvard Business Review). The rest? Are stuck in cycles of programming, conditioning, and societal expectations—living lives they didn’t actually choose. But not you. Not anymore. This is your invitation to wake up to YOU—your values, your voice, your version of success. 🚀 In th...

5 months ago

24 minutes

It’s The Human Experience: Overcoming Self-Doubt, Embracing Self-Worth & Emotional Intelligence, Strengthening Self-Awarene

Bonus Episode: Crime Scene Review – Healing Your Emotional Baggage (No Police Tape Needed)

Send us a text In this special bonus episode of Crimes of the Soul: Unraveling the Truth, we dive into the emotional crime scene we all carry with us: our emotional baggage. No police tape required—this isn’t about solving crimes, but about unpacking the hidden wounds, traumas, and unresolved pain that shape our decisions and relationships. Join host Hazel Atkinson-Brown as we take an honest look at the emotional baggage we all carry and how it impacts our personal growth. In this episode, we...

5 months ago

12 minutes

It’s The Human Experience: Overcoming Self-Doubt, Embracing Self-Worth & Emotional Intelligence, Strengthening Self-Awarene

80. This Is Where Growth Happens: Facing Fear, Finding Freedom & Betting on Yourself

Send us a text This is where the real growth happens. Life doesn’t slow down — and neither do you. In this powerful episode, Hazel explores the messy middle: that sacred space between starting and arriving where courage is tested daily and transformation unfolds one imperfect step at a time. You’ll discover: • Why perfection isn’t the goal — presence and progress are • How fear gets quieter the more you consistently move toward it • Why imperfect action beats overthinking every singl...

6 months ago

25 minutes

It’s The Human Experience: Overcoming Self-Doubt, Embracing Self-Worth & Emotional Intelligence, Strengthening Self-Awarene

79. You’ve Been Becoming All Along: Choosing Joy, Healing, and Thriving in Your Next Season

Send us a text Have you ever looked at your life and thought, "I should be further along by now" or "I'm tired of starting over?" If so, this episode is for you. You’ve been becoming all along. Have you ever looked at your life and thought, “I should be further by now” or “I’m tired of starting over”? If so, this episode is for you. Hazel sits down with returning guest Keondra (first featured in Episode 66) for a transformational conversation about personal growth, emotional healing, an...

6 months ago

31 minutes

It’s The Human Experience: Overcoming Self-Doubt, Embracing Self-Worth & Emotional Intelligence, Strengthening Self-Awarene

78. Breaking Through Self-Doubt: Trusting Divine Timing & Thriving in the Messy Middle

Send us a text Obedience without clarity. Trusting divine timing. Navigating the messy middle where it feels like nothing’s happening — but everything is shifting. Have you ever felt like you’ve followed God’s nudge, only to find yourself standing still, questioning if you got it wrong? You’re not alone. In this heartfelt episode, Hazel opens up about self-doubt, purpose, and what it really means to wait well when the outcome isn’t visible yet. Here’s the truth no one talks about: • You do...

6 months ago

13 minutes