Hello Friends,

Had a great oppurtunity to chat with one of the experienced, seasoned ultra-cyclist and a niche ultra-cycling coach Niel-Copeland on his recent adventure Silk Road Mountain Race. Niel has been training for the last 5 years for this adventure and dissects all his training, part of his experience during the race and more importantly importance of eating and some valuable tips if you looking at exploring the world of ultra-cycling.

He is my coach and without him I would have not completed my ultra races Race Around Rwanda and Northcape 4000.

You can reach out to Niel Copeland through his instagram @nielcopeland.

This conversation not only inspired me however it gave me a whole new perspective about Ultra-cycling. I'm pretty sure you will be inspired too..

You being here means a world to me.

Stay tuned for more inspiring stories and Stay blessed.