This is the podcast for women who want to get lean and jacked but who struggle with perfectionist tendencies and would love to have a little more fun playing this game we call getting jacked.
Aimee is a personal trainer, online coach and qualified sports nutritionist with more than 9 years industry experience.
All content for Jacked Girl University is the property of Aimee Bartolo and is served directly from their servers
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This is the podcast for women who want to get lean and jacked but who struggle with perfectionist tendencies and would love to have a little more fun playing this game we call getting jacked.
Aimee is a personal trainer, online coach and qualified sports nutritionist with more than 9 years industry experience.
153 - How to nail your return to maintenance calories post deficit
Jacked Girl University
51 minutes
3 months ago
153 - How to nail your return to maintenance calories post deficit
Jacked Girl University
This is the podcast for women who want to get lean and jacked but who struggle with perfectionist tendencies and would love to have a little more fun playing this game we call getting jacked.
Aimee is a personal trainer, online coach and qualified sports nutritionist with more than 9 years industry experience.
