In this episode, Jay explains the healing power of allowing yourself as you are and allowing life as it is. When you begin to live this, you discover that true healing comes from openness and softness of heart. Inner resistance becomes peaceful, old wounds begin to heal, and you return to the natural ease of being who you really are.
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In this episode, Jay explains the healing power of allowing yourself as you are and allowing life as it is. When you begin to live this, you discover that true healing comes from openness and softness of heart. Inner resistance becomes peaceful, old wounds begin to heal, and you return to the natural ease of being who you really are.
In this episode, Jay explains the healing power of allowing yourself as you are and allowing life as it is. When you begin to live this, you discover that true healing comes from openness and softness of heart. Inner resistance becomes peaceful, old wounds begin to heal, and you return to the natural ease of being who you really are.
In this episode, Jay explains that truth is not a personal opinion or a viewpoint. It is the ultimate reality that does not change the truth of what is and the truth of who you are. This truth is the same for everyone because it is already present beneath all thoughts, stories and identities. When you rest as awareness in the now, this truth becomes unmistakably clear.
In this episode, Jay describes how you can tune into yourself and into this moment before checking your phone or stepping into the day. This allows you to begin from a grounded sense of being, with openness and softness of heart, and with awareness in the now.
In this episode, Jay points out what awakening really is. It is not an achievement and not a change of who you are. It is the direct recognition of your source, the discovery of the freedom of who you really are, beneath all thoughts and emotions. Awakening is seeing yourself as awareness in the now, with openness and softness of heart.
In this episode, Jay explains the healing power of allowing yourself as you are and allowing life as it is. When you begin to live this, you discover that true healing comes from openness and softness of heart. Inner resistance becomes peaceful, old wounds begin to heal, and you return to the natural ease of being who you really are.
