My quick yearly breakdown of my own personal training and nutrition/supplement plan for the first half of 2026. Digging into our 10 week Old Man Shredded Program I will be starting Jan. 5th with the app community- followed by a 12 Week Max Hypertrophy training protocol.
Old Man Shredded 10 Week Program CLICK HERE code "SHREDZ49" save yourself $49 off
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At some point after 35 or 40, a lot of guys quietly decide that decline is normal. They chalk up weight gain, low energy, aches, poor sleep, lower confidence, and slower recovery as “just getting older.” That mindset is killing men early. Aging is real... but giving up is optional. The truth is, most men aren’t actually losing their edge because of age. They’re losing it because they stopped training with intention, stopped eating with structure, and stopped having a real plan... we dig into all this on the episode.
Old Man Shredded 10 Week Program CLICK HERE code "SHREDZ49" save yourself $49 off
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Thanks to our Sponsors:
AG1 CLICK HERE for a 1 year supply of vitamin D3 with free travel packs or want a FREE sample?
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Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link.
As we close out another year, I wanted to share a message that goes beyond reps, macros, and workouts. This is about the financial reality we’re all living in, what Heather and I focus on personally, and why staying disciplined with money is such a foundational part of how we live, lead, and give back through Jeremy Scott Fitness.
50 Days of Fitness Challenge CLICK HERE code "50BUCKS0FF" to save $50
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Thanks to our Sponsors:
AG1 CLICK HERE for a 1 year supply of vitamin D3 with free travel packs or want a FREE sample?
Trouble with Sleep Try AGZ as well for free: Shoot us a DM and ask!
My Creatine & Coffee Code JSF for 10% off CLICK HERE
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Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link.
Catching up with two of the best humans I know David Jack and BJ Gaddour. I met these amazing men working with Reebok & Men's Health Magazne many years ago as a young coach. After spending multiple decades in the fitness game together we dig into coaching, training, the indiustry as a whole, health, wellness and much more on this epsiode.
50 Days of Fitness Challenge CLICK HERE code "50BUCKS0FF" to save $50
Join our Built Difference Business Community HERE
Thanks to our Sponsors:
AG1 CLICK HERE for a 1 year supply of vitamin D3 with free travel packs or want a FREE sample?
Trouble with Sleep Try AGZ as well for free: Shoot us a DM and ask!
My Creatine & Coffee Code JSF for 10% off CLICK HERE
Jaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - https://jeremyscottfitness.jaylabpro.com/products.html
Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link.
Catching up on a couples episode with Heather Scott talking all recent life events and all things parenting with a 7-month old baby boy at home.
50 Days of Fitness Challenge CLICK HERE code "50BUCKS0FF" to save $50
Join our Built Difference Business Community HERE
Thanks to our Sponsors:
AG1 CLICK HERE for a 1 year supply of vitamin D3 with free travel packs or want a FREE sample?
Trouble with Sleep Try AGZ as well for free: Shoot us a DM and ask!
My Creatine & Coffee Code JSF for 10% off CLICK HERE
Jaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - https://jeremyscottfitness.jaylabpro.com/products.html
Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link.
After coaching thousands of clients at Jeremy Scott Fitness, here are the Top 3 Low-Risk, High-Reward Exercises I recommend for almost every adult.
50 Days of Fitness Challenge CLICK HERE code "50BUCKS0FF" to save $50
Join our Built Difference Business Community HERE
Thanks to our Sponsors:
AG1 CLICK HERE for a 1 year supply of vitamin D3 with free travel packs or want a FREE sample?
Trouble with Sleep Try AGZ as well for free: Shoot us a DM and ask!
My Creatine & Coffee Code JSF for 10% off CLICK HERE
Jaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - https://jeremyscottfitness.jaylabpro.com/products.html
Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link.
Talking all things 50 Year Mortgages and the real problems going on in the money game these days. On this episode we dig into everything and more including:
Housing Being the Most Unaffordable It’s Ever Been
Americans Already Drowning in Debt
What a 50-Year Mortgage Really Means
Why It’s a Bad Deal for 99% of People
The 1% Who It Can Benefit
50 Days of Fitness Challenge CLICK HERE code "50BUCKS0FF" to save $50
Join our Built Difference Business Community HERE
Thanks to our Sponsors:
AG1 CLICK HERE for a 1 year supply of vitamin D3 with free travel packs or want a FREE sample?
Trouble with Sleep Try AGZ as well for free: Shoot us a DM and ask!
My Creatine & Coffee Code JSF for 10% off CLICK HERE
Sleeves Sold Separately My Workout Gear - https://sleevessoldseparately.com/collections/jscott
Code JSCOTT15 for 15% off all clothes & gear
Jaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - https://jeremyscottfitness.jaylabpro.com/products.html
Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link.
Quick breakdown of the basics if you are looking to make a real commitment for the next 50-100-150 days on the road to looking cut and jacked. We dig into the training, nutrition, recovery and mindset protocol to make it happen.
50 Days of Fitness Challenge CLICK HERE code "50BUCKS0FF" to save $50
Join our Built Difference Business Community HERE
Thanks to our Sponsors:
AG1 CLICK HERE for a 1 year supply of vitamin D3 with free travel packs or want a FREE sample?
Trouble with Sleep Try AGZ as well for free: Shoot us a DM and ask!
My Creatine & Coffee Code JSF for 10% off CLICK HERE
Sleeves Sold Separately My Workout Gear - https://sleevessoldseparately.com/collections/jscott
Code JSCOTT15 for 15% off all clothes & gear
Jaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - https://jeremyscottfitness.jaylabpro.com/products.html
Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link.
Breakind down our brand new to the app "50 Days of Fitness' End of the Year Challenge.... plus 10 Important Reasons to Stay On Track With Your Eating & Drinking This Holiday Season.
50 Days of Fitness Challenge CLICK HERE code "50BUCKS0FF" to save $50
Join our Built Difference Business Community HERE
Thanks to our Sponsors:
AG1 CLICK HERE for a 1 year supply of vitamin D3 with free travel packs or want a FREE sample?
Trouble with Sleep Try AGZ as well for free: Shoot us a DM and ask!
My Creatine & Coffee Code JSF for 10% off CLICK HERE
Sleeves Sold Separately My Workout Gear - https://sleevessoldseparately.com/collections/jscott
Code JSCOTT15 for 15% off all clothes & gear
Jaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - https://jeremyscottfitness.jaylabpro.com/products.html
Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link.
Quick breakdown of the top most common fat loss mistakes killing the hard work and effort you put into training.... plus the fixes to help you break the cycle and fat loss plateau.
FREE 7 Day Trial of my APP HERE
Join our Built Difference Business Community HERE
Thanks to our Sponsors:
AG1 CLICK HERE for a 1 year supply of vitamin D3 with free travel packs or want a FREE sample?
Trouble with Sleep Try AGZ as well for free: Shoot us a DM and ask!
My Creatine & Coffee Code JSF for 10% off CLICK HERE
Sleeves Sold Separately My Workout Gear - https://sleevessoldseparately.com/collections/jscott
Code JSCOTT15 for 15% off all clothes & gear
Jaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - https://jeremyscottfitness.jaylabpro.com/products.html
Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link.
Quick rundown of the top 10 questions we get asked most from busy adults and parents we work with in person and online through our app about health, fitness and nutrition. These are quick actionable steps you can take to start making progress and stop feeling overwhelmed.
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Thanks to our Sponsors:
AG1 CLICK HERE for a 1 year supply of vitamin D3 with 5 free travel packs or want a FREE sample?
Trouble with Sleep Try AGZ as well for free: Shoot us a DM and ask!
My Creatine & Coffee Code JSF for 10% off CLICK HERE
Sleeves Sold Separately My Workout Gear - https://sleevessoldseparately.com/collections/jscott
Code JSCOTT15 for 15% off all clothes & gear
Jaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - https://jeremyscottfitness.jaylabpro.com/products.html
Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link.
Most adults will say "I would die for my kids" but how many would be willing to get truly healthy for them. We touch on this topic and dive deep into statisitc backed reasons why getting healthy for your kids matters as you age.
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Join our Built Difference Business Community HERE
Thanks to our Sponsors:
AG1 CLICK HERE for a 1 year supply of vitamin D3 with 5 free travel packs or want a FREE sample?
Trouble with Sleep Try AGZ as well for free: Shoot us a DM and ask!
My Creatine & Coffee Code JSF for 10% off CLICK HERE
Sleeves Sold Separately My Workout Gear - https://sleevessoldseparately.com/collections/jscott
Code JSCOTT15 for 15% off all clothes & gear
Jaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - https://jeremyscottfitness.jaylabpro.com/products.html
Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link.
Why Simplicity Matters at any age but certainly over 40. In a world of constant consumption, complexity, and noise, simplicity offers relief. Some of the simplicty touch points we dig into are the Mental benefits: Time benefits: Financial benefits: Environmental / Ethical benefits: Physical benefits and more.
FREE 7 Day Trial of my APP HERE
Join our Built Difference Business Community HERE
Thanks to our Sponsors:
AG1 CLICK HERE for a 1 year supply of vitamin D3 with 5 free travel packs or want a FREE sample?
Trouble with Sleep Try AGZ as well for free: Shoot us a DM and ask!
My Creatine & Coffee Code JSF for 10% off CLICK HERE
Sleeves Sold Separately My Workout Gear - https://sleevessoldseparately.com/collections/jscott
Code JSCOTT15 for 15% off all clothes & gear
Jaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - https://jeremyscottfitness.jaylabpro.com/products.html
Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link.
Talking all things training as a new dad. Some of the big takeaways we dive into are:
Thinking about energy, mobility, and stamina for family life.
How Fitness sets an example for your kids and family.
Prioritize injury prevention over chasing PRs
Think 10–20 years ahead — train to move well long-term.
Fitness is an investment in your role as a dad.
FREE 7 Day Trial of my APP HERE
Join our Built Difference Business Community HERE
Thanks to our Sponsors:
AG1 CLICK HERE for a 1 year supply of vitamin D3 with 5 free travel packs or want a FREE sample?
Trouble with Sleep Try AGZ as well for free: Shoot us a DM and ask!
My Creatine & Coffee Code JSF for 10% off CLICK HERE
Sleeves Sold Separately My Workout Gear - https://sleevessoldseparately.com/collections/jscott
Code JSCOTT15 for 15% off all clothes & gear
Jaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - https://jeremyscottfitness.jaylabpro.com/products.html
Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link.
Talkin all things health and regenerative medicine with Dr. Ashu Goyle. Dr. Goyle is a board-certified anesthesiologist and pain specialist with additional fellowship training in regenerative medicine he provides cutting-edge solutions for chronic pain, inflammation, and overall wellness. We dive into the world of PRP, Stem Cells, Bone Marrow Therapy, Pain Management and much more on this episode.
You can find his website HERE and his Instagram HERE
FREE 7 Day Trial of my APP HERE
Join our Built Difference Business Community HERE
Thanks to our Sponsors:
AG1 CLICK HERE for a 1 year supply of vitamin D3 with 5 free travel packs or want a FREE sample?
Trouble with Sleep Try AGZ as well for free: Shoot us a DM and ask!
My Creatine & Coffee Code JSF for 10% off CLICK HERE
Sleeves Sold Separately My Workout Gear - https://sleevessoldseparately.com/collections/jscott
Code JSCOTT15 for 15% off all clothes & gear
Jaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - https://jeremyscottfitness.jaylabpro.com/products.html
Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link.
Quick chat about smalll businesess owners mistakes and best practices for entrepreneurs . As well as some stats for the bros on benching pressing and some random thoughts about Better Call Saul.
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Join our Built Difference Business Community HERE
Thanks to our Sponsors:
AG1 CLICK HERE for a 1 year supply of vitamin D3 with 5 free travel packs or want a FREE sample?
Trouble with Sleep Try AGZ as well for free: Shoot us a DM and ask!
My Creatine & Coffee Code JSF for 10% off CLICK HERE
Sleeves Sold Separately My Workout Gear - https://sleevessoldseparately.com/collections/jscott
Code JSCOTT15 for 15% off all clothes & gear
Jaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - https://jeremyscottfitness.jaylabpro.com/products.html
Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link.
Talking all things hormones, peptides, aging, longevity, sex and more with Husband-and-wife team Dr. Cristina Romero-Bosch and Dr. John A. Robinson. Known as the sex docs on IG they are Hormone, Longevity, and Sexual Wellness experts. With a combined experience of over 36 years in longevity and wellness medicine, Dr. Bosch and Dr. Robinson serve patients directly at The Hormone Zone in Scottsdale, AZ.
You can find their website HERE and IG HERE
FREE 7 Day Trial of my APP HERE
Join our Built Difference Business Community HERE
Thanks to our Sponsors:
AG1 CLICK HERE for a 1 year supply of vitamin D3 with 5 free travel packs or want a FREE sample?
Trouble with Sleep Try AGZ as well for free: Shoot us a DM and ask!
My Creatine & Coffee Code JSF for 10% off CLICK HERE
Sleeves Sold Separately My Workout Gear - https://sleevessoldseparately.com/collections/jscott
Code JSCOTT15 for 15% off all clothes & gear
Jaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - https://jeremyscottfitness.jaylabpro.com/products.html
Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link.
Quick old man rant about choosing peace over chasing happiness. Happiness feels great, but peace is what makes life truly sustainable. When you prioritize peace, you’ll not only experience more happiness, but you’ll also build a deeper sense of fulfillment that lasts beyond temporary highs.
FREE 7 Day Trial of my APP HERE
Join our Built Difference Business Community HERE
Thanks to our Sponsors:
AG1 CLICK HERE for a 1 year supply of vitamin D3 with 5 free travel packs or want a FREE sample? Shoot us a DM and ask!
My Creatine & Coffee Code JSF for 10% off CLICK HERE
Sleeves Sold Separately My Workout Gear - https://sleevessoldseparately.com/collections/jscott
Code JSCOTT15 for 15% off all clothes & gear
Jaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - https://jeremyscottfitness.jaylabpro.com/products.html
Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link.
Quick episode with my better half Heather Scott on Becoming New Parents. We talk about all things starting with Heather being a rock star mom giving birth to our little guy all the way up to 4 months of age. Note: We are not experts and this is not parenting advice we are just two older adults with a newborn sharing our experiences and privilege of being blessed with a healthy happy baby.
FREE 7 Day Trial of my APP HERE
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Thanks to our Sponsors:
AG1 CLICK HERE for a 1 year supply of vitamin D3 with 5 free travel packs or want a FREE sample? Shoot us a DM and ask!
My Creatine & Coffee Code JSF for 10% off CLICK HERE
Sleeves Sold Separately My Workout Gear - https://sleevessoldseparately.com/collections/jscott
Code JSCOTT15 for 15% off all clothes & gear
Jaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - https://jeremyscottfitness.jaylabpro.com/products.html
Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link.
42 Years & 42 Life Lessons. A review of the year and a lifetime reflection of failures, f*ck ups, and lessons learned along the way. Hopefully a few of these "lessons" will inspire you or at least make you view things a little differently.
FREE 7 Day Trial of my APP HERE
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Thanks to our Sponsors:
AG1 CLICK HERE for a 1 year supply of vitamin D3 with 5 free travel packs or want a FREE sample? Shoot us a DM and ask!
My Creatine & Coffee Code JSF for 10% off CLICK HERE
Sleeves Sold Separately My Workout Gear - https://sleevessoldseparately.com/collections/jscott
Code JSCOTT15 for 15% off all clothes & gear
Jaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - https://jeremyscottfitness.jaylabpro.com/products.html
Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link.