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Jessica Jeffcoat Yoga Podcast
Jessica Jeffcoat
54 episodes
1 week ago
Yoga teacher Jessica Jeffcoat guides you through hour long yoga classes from start to finish.
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Fitness
Health & Fitness
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All content for Jessica Jeffcoat Yoga Podcast is the property of Jessica Jeffcoat and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Yoga teacher Jessica Jeffcoat guides you through hour long yoga classes from start to finish.
Show more...
Fitness
Health & Fitness
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Slow Flow: Side Plank Variations
Jessica Jeffcoat Yoga Podcast
56 minutes 43 seconds
5 years ago
Slow Flow: Side Plank Variations
A slow flow practice with some variations on side plank pose (vasisthasana). Suggested props: block and blanket.
Jessica Jeffcoat Yoga Podcast
Yoga teacher Jessica Jeffcoat guides you through hour long yoga classes from start to finish.