I hit 100 episodes and take stock of why showing up weekly matters more than perfection; how a seizure, brain surgery, and an AFib ablation reshaped my training and my comedy; and why tiny, consistent reps beat heroic bursts. I share gratitude for listeners, guests, and the YMCA community, plus a simple health-first workflow that got me back to the gym. I talk about what the future of the pod and my personal training will hold, how adjusting goals is necessary, and the problem with perfection...
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I hit 100 episodes and take stock of why showing up weekly matters more than perfection; how a seizure, brain surgery, and an AFib ablation reshaped my training and my comedy; and why tiny, consistent reps beat heroic bursts. I share gratitude for listeners, guests, and the YMCA community, plus a simple health-first workflow that got me back to the gym. I talk about what the future of the pod and my personal training will hold, how adjusting goals is necessary, and the problem with perfection...
Ep. 84 - Birthday Highs and Lows - Ep 84 on 8.4 While Turning 42
Jokes and the Gym with Rudy Tyburczy
26 minutes
3 months ago
Ep. 84 - Birthday Highs and Lows - Ep 84 on 8.4 While Turning 42
Episode 84 Recap: aka 42 is the Answer So, apparently the answer to life, the universe, and everything… is: a brain tumor, a cat named Milk, and a birthday bingo prize basket with Desitin and creatine in it. This wasn’t the morning I hoped for. After months of navigating this whole brain tumor diagnosis, I met with a lawyer and found out I missed the statute of limitations to take legal action by three months. Three months too late to hold the ENT accountable for missing the tumor on my 2020 ...
Jokes and the Gym with Rudy Tyburczy
I hit 100 episodes and take stock of why showing up weekly matters more than perfection; how a seizure, brain surgery, and an AFib ablation reshaped my training and my comedy; and why tiny, consistent reps beat heroic bursts. I share gratitude for listeners, guests, and the YMCA community, plus a simple health-first workflow that got me back to the gym. I talk about what the future of the pod and my personal training will hold, how adjusting goals is necessary, and the problem with perfection...
