I hit 100 episodes and take stock of why showing up weekly matters more than perfection; how a seizure, brain surgery, and an AFib ablation reshaped my training and my comedy; and why tiny, consistent reps beat heroic bursts. I share gratitude for listeners, guests, and the YMCA community, plus a simple health-first workflow that got me back to the gym. I talk about what the future of the pod and my personal training will hold, how adjusting goals is necessary, and the problem with perfection...
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I hit 100 episodes and take stock of why showing up weekly matters more than perfection; how a seizure, brain surgery, and an AFib ablation reshaped my training and my comedy; and why tiny, consistent reps beat heroic bursts. I share gratitude for listeners, guests, and the YMCA community, plus a simple health-first workflow that got me back to the gym. I talk about what the future of the pod and my personal training will hold, how adjusting goals is necessary, and the problem with perfection...
Ep. 85 - The Birthday Bingo Brain Tumor Bash - Backyard Live Episode!!
Jokes and the Gym with Rudy Tyburczy
29 minutes
3 months ago
Ep. 85 - The Birthday Bingo Brain Tumor Bash - Backyard Live Episode!!
For my 42nd birthday, I turned my backyard into a live podcast-slash-bingo hall-slash-pre-surgery pep rally. Over 60 friends, neighbors, comedy pals, and YMCA folks showed up to eat, laugh, win creatine, and watch me forget Laura’s name for the eleventy-first time. "Blame Tommy!!" Instead of the full, chaotic raw audio (karaoke mic + summer evening chatter), I pulled some of my favorite moments: Mo’s heartfelt Country Fair story, regular reminders to rest, my brief cryptid-related brain glitc...
Jokes and the Gym with Rudy Tyburczy
I hit 100 episodes and take stock of why showing up weekly matters more than perfection; how a seizure, brain surgery, and an AFib ablation reshaped my training and my comedy; and why tiny, consistent reps beat heroic bursts. I share gratitude for listeners, guests, and the YMCA community, plus a simple health-first workflow that got me back to the gym. I talk about what the future of the pod and my personal training will hold, how adjusting goals is necessary, and the problem with perfection...
