I hit 100 episodes and take stock of why showing up weekly matters more than perfection; how a seizure, brain surgery, and an AFib ablation reshaped my training and my comedy; and why tiny, consistent reps beat heroic bursts. I share gratitude for listeners, guests, and the YMCA community, plus a simple health-first workflow that got me back to the gym. I talk about what the future of the pod and my personal training will hold, how adjusting goals is necessary, and the problem with perfection...
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I hit 100 episodes and take stock of why showing up weekly matters more than perfection; how a seizure, brain surgery, and an AFib ablation reshaped my training and my comedy; and why tiny, consistent reps beat heroic bursts. I share gratitude for listeners, guests, and the YMCA community, plus a simple health-first workflow that got me back to the gym. I talk about what the future of the pod and my personal training will hold, how adjusting goals is necessary, and the problem with perfection...
Ep. 87 - 12 Days After Brain Surgery Quick Check In
Jokes and the Gym with Rudy Tyburczy
16 minutes
3 months ago
Ep. 87 - 12 Days After Brain Surgery Quick Check In
I hopped on the mic for a short check-in—my first episode since coming home from brain surgery. I talk about the scar, my 21 head staples, my wobbly sleep schedule, and share some of what recovery has looked like almost two weeks out. I share updates from my surgeon Dr. Coon, my PA Tom (not to be confused with Tommy the Tumor), and the pathology report (grade 2 astrocytoma), plus what’s next with follow-ups and care. I also wanna thank my mom, friends, and everyone who’s supported me through ...
Jokes and the Gym with Rudy Tyburczy
I hit 100 episodes and take stock of why showing up weekly matters more than perfection; how a seizure, brain surgery, and an AFib ablation reshaped my training and my comedy; and why tiny, consistent reps beat heroic bursts. I share gratitude for listeners, guests, and the YMCA community, plus a simple health-first workflow that got me back to the gym. I talk about what the future of the pod and my personal training will hold, how adjusting goals is necessary, and the problem with perfection...
