In this episode of the Joy Makers Podcast, host Nichole welcomes Alexandra Janelli, CEO and founder of Go Burble, the groundbreaking mental wellness platform revolutionizing how people access change. Alexandra, a renowned hypnotherapist and visionary entrepreneur, shares insights about her journey and the development of her customizable hypnosis app, Go burble. She discusses her approach to hypnotherapy, the distinctions between hypnosis and meditation, and provides a live demo of a hypnosis session focused on relaxation and trust. The episode also explores important themes like community support, trust in the unknown, and the power of gratitude.   00:00 Welcome to the Joy Makers Podcast 00:11 Introducing Alexandra Janelli, and Go Burble 02:36 The Importance of Personalization in Mental Wellness 04:37 Verbal Insight Cards and the Power of Community 06:32 Trust and the Subconscious Mind 13:53 Parenting and Subconscious Associations 16:02 Understanding Hypnosis 21:23 Hypnosis vs. Meditation 22:00 Preparing for a Hypnosis Demo 22:37 Understanding Sleep Patterns and Anxiety 23:20 The Role of Dreams and Morning Thoughts 23:51 Addressing Sleep Issues: Digging Deeper 24:33 Hypnosis Demonstration: Basics and Techniques 26:44 Guided Hypnosis Session 32:48 Reflections on Hypnosis Experience 33:44 The Importance of Community and Support 39:13 Human Connection in a Digital Age 40:58 Gratitude Rituals and Final Thoughts   Connect with Alex here: https://www.instagram.com/iamalexandrajanelli/   You can Connect More with Nichole Here -www.Nicholemchphotography.comhttps://www.linkedin.com/in/nicholemhoward/@Nicholemchphotography on Insta and TikTok!   🎁 Get a FREE $350 Gift! 🎁 Leave a review of the podcast, send us a screenshot via DM, and we’ll send you a special gift worth $350 completely free!