Sharon Stevenson | Host of Joy of the Hang | Connection Advocate
65 episodes
1 week ago
Send us a text Ready to reset your health in the new year? Personal trainer Jim Foubister joins Sharon with practical, sustainable tips for building strength, boosting metabolism, and creating fitness habits that last longer than January. Jim shares simple strategies for improving mobility, staying motivated, and designing routines that fit your real life—not the idealized one on Instagram. His approach is grounded, encouraging, and perfect for anyone wanting to feel stronger, lighter, and mo...
All content for Joy Of The Hang: Connecting through Conversation is the property of Sharon Stevenson | Host of Joy of the Hang | Connection Advocate and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Ready to reset your health in the new year? Personal trainer Jim Foubister joins Sharon with practical, sustainable tips for building strength, boosting metabolism, and creating fitness habits that last longer than January. Jim shares simple strategies for improving mobility, staying motivated, and designing routines that fit your real life—not the idealized one on Instagram. His approach is grounded, encouraging, and perfect for anyone wanting to feel stronger, lighter, and mo...
46. Sudden Heart Attack at 32. What you need to know…
Joy Of The Hang: Connecting through Conversation
52 minutes
4 months ago
46. Sudden Heart Attack at 32. What you need to know…
Send us a text At just 32 years old, Ethan Crosson—a former collegiate athlete in peak physical shape—suffered a massive heart attack that left him flatlining in the back of an ambulance. No warning signs. No family history. Just a 100% blockage that changed his life in an instant. In this powerful and poignant episode of Joy of the Hang, Ethan shares his story of survival, the guardian angel who helped save him, and how the experience reshaped his understanding of health, purpose, and what r...
Joy Of The Hang: Connecting through Conversation
Send us a text Ready to reset your health in the new year? Personal trainer Jim Foubister joins Sharon with practical, sustainable tips for building strength, boosting metabolism, and creating fitness habits that last longer than January. Jim shares simple strategies for improving mobility, staying motivated, and designing routines that fit your real life—not the idealized one on Instagram. His approach is grounded, encouraging, and perfect for anyone wanting to feel stronger, lighter, and mo...
