In this episode, we delve into the profound impact of spiritual practices on healing and transformation, particularly for couples facing sexual infidelity and betrayal trauma. Host shares insights on how stories, relationships, and habits shape us, and explores the power of spiritual practices like prayer, fasting, and community. Discover how to train, not just try, for lasting change and inner peace. Tune in for practical strategies, real stories, and spiritual wisdom that can transform your life from the inside out. Subscribe, like, and review to help us reach more people who need this message of hope. 00:00 Introduction and Welcome 00:38 Understanding Spiritual Formation 01:19 The Role of Stories, Relationships, and Habits 02:50 Replacing Old Influences with Spiritual Practices 04:50 Historical Perspective on Psychology and Spirituality 09:33 Deep Dive into Spiritual Practices 26:31 Practical Guidelines for Spiritual Practices 33:14 The Importance of Repetition and Patience 35:10 A Story of Lifelong Spiritual Practice 40:30 Conclusion and Invitation Free Assessment: Is the Recovery Real? 9 Vital Questions for Addicts & Partners - https://www.joy-recovery.com/real-recovery Free Newsletter: joy-recovery.com Coaching: https://www.joy-recovery.com/coaching Groups: https://www.joy-recovery.com/groups YouTube channel: https://www.youtube.com/@JoyRecovery