Just Say effit is for people who want to move more, fail better, and laugh while doing it.
Hosted by Tom Kellett and Lissy Duncan, it’s a podcast about the messy middle of fitness - where goals get forgotten, motivation disappears, and real life happens. No hype. No hustle culture. Just honest chats, good laughs, and a reminder that showing up (imperfectly) still counts.
Not here to preach. Just here to help you keep going. Because sometimes you’ve just gotta say… effit and get on with it.
Just Say effit is for people who want to move more, fail better, and laugh while doing it.
Hosted by Tom Kellett and Lissy Duncan, it’s a podcast about the messy middle of fitness - where goals get forgotten, motivation disappears, and real life happens. No hype. No hustle culture. Just honest chats, good laughs, and a reminder that showing up (imperfectly) still counts.
Not here to preach. Just here to help you keep going. Because sometimes you’ve just gotta say… effit and get on with it.