Which is more important a morning or evening routine?
The answer might surprise you, but the answer is the one you do.
I am a night owl and I have established a routine that is simple and easy to do for
anyone even if you don't have much time.
I call it the 3x3! Simple I know, yet it has set me up for success in persuing my goals and
turning them into reality.
3 things I do:
1. I set a timer for 30 min before I want to go to bed and that is my sacred time to unwind recap the day and prepare for tomorrow.
2. I set an alarm and an intention for when I want to get up and command my subconcious mind that I will get up when my alarm goes off without hitting the snooze button.
3. I set my phone on airplane mode, this makes it so that no one alerts or distractions will come flying in and ruin my evening routine.
3 things I write:
Before telling you what I write down each day, let me say this, taking time to journal every day has single handedly helped me to achieve my goals than anything else. If you do not know where to start, or think it is boring, then do not worry you are not alone.
When I first started I had no Idea what to do or say. So I have developed the rule of 3x3 where I write out three things for three topics and that is it. It becomes sustainable, which after all is what we are going for here right?
So here we go!
1. 3 Top Ideas of the day
2. 3 Top wins of the day
3. 3 Top things I am grateful for today
That is it! Now lets connect and discuss further what you do for your routine!
You only get one life, but if you do it right one life is all you need! Take care my friend.