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Just Us: Before, Birth, and Beyond
MAHEC
65 episodes
1 week ago
Join Katlyn Moss and Dr. Suzanne Dixon for this special episode created with patients in mind! Sometimes it’s hard for patients to open up and discuss their health care needs and questions with their OB/GYN when it comes to symptoms such as irregular periods, painful periods and heavy bleeding. They will highlight some of the most common conditions and treatments throughout the phases of life, from the teenage years through menopause. We would love your feedback on our po...
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Health & Fitness
Kids & Family,
Mental Health,
Parenting
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All content for Just Us: Before, Birth, and Beyond is the property of MAHEC and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join Katlyn Moss and Dr. Suzanne Dixon for this special episode created with patients in mind! Sometimes it’s hard for patients to open up and discuss their health care needs and questions with their OB/GYN when it comes to symptoms such as irregular periods, painful periods and heavy bleeding. They will highlight some of the most common conditions and treatments throughout the phases of life, from the teenage years through menopause. We would love your feedback on our po...
Show more...
Health & Fitness
Kids & Family,
Mental Health,
Parenting
Episodes (20/65)
Just Us: Before, Birth, and Beyond
Season 4, Episode 17: Connecting with Your Provider about Abnormal Periods and Heavy Bleeding
Join Katlyn Moss and Dr. Suzanne Dixon for this special episode created with patients in mind! Sometimes it’s hard for patients to open up and discuss their health care needs and questions with their OB/GYN when it comes to symptoms such as irregular periods, painful periods and heavy bleeding. They will highlight some of the most common conditions and treatments throughout the phases of life, from the teenage years through menopause. We would love your feedback on our po...
Show more...
1 week ago
59 minutes

Just Us: Before, Birth, and Beyond
Season 4: Episode 16: Maternal Sepsis
In this episode, our host Dr. Suzanne Dixon, talks to Dr. Bhaskari Burra, a MAHEC OB/GYN Fellow, about Sepsis. Sepsis is a leading cause of maternal morbidity and mortality, and in this episode our speakers will discuss how to recognize it, how to respond, the sources of infection and long-term effects. They will also share some resources to help maintain best practices when working with patients with sepsis, and helping them to navigate their recovery. Resources SMFM Consult Series #47...
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3 weeks ago
46 minutes

Just Us: Before, Birth, and Beyond
Season 4, Episode 15: AWHONN Respectful Maternity Care
Join some of the Perinatal Nurse Outreach Coordinators from around North Carolina for this lively discussion of AWHONN’s Respectful Maternity Care initiative. You’ll learn what Respectful Maternity Care is, what it means for patients and clinicians, and how it helps to improve health outcomes. They will talk about how this program is implemented, and provide resources for you to learn more about bringing this to your practice. Resources AWHONN Respectful Maternity Care toolkit North Car...
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1 month ago
44 minutes

Just Us: Before, Birth, and Beyond
Season 4, Episode 14: Syphilis and Congenital Syphilis
In this episode, Katlyn Moss talks to Shannon Dowler, a Family Medicine physician about the recent increase in syphilis cases and what can be done to treat and prevent it. They will discuss why syphilis often goes undiagnosed and untreated, along with the barriers that health systems, clinicians, and public health professionals are currently facing in their work to control syphilis and other infectious diseases. They also talk about the special implications for pregnant patients and the...
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1 month ago
33 minutes

Just Us: Before, Birth, and Beyond
Season 4, Episode 13: NC Health Information Exchange
Everything is connected in the digital age. How can this benefit patients who need to receive care outside of their regular provider network due to an unforeseen circumstance? In this episode, Katlyn Moss talks to Kim Webster of the North Carolina Health Information Exchange Authority about NC Health Connex, which is a database that allows patient information to be accessed across systems statewide. Katlyn and Kim will talk about how HIE works, what information is (and is not) sha...
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2 months ago
42 minutes

Just Us: Before, Birth, and Beyond
Season 4, Episode 12: FindMyCare WNC (ITACC) Maternal Mental Health Filter
If you have ever used MAHEC’s FindMyCare WNC (aka ITACC) Map or Dashboard, you know what a great source of information it is to find care locations across the 18 westernmost counties. In this episode, Katlyn Moss talks to the team from NC Maternal Mental Health MATTERS about their collaboration to add a mental health filter. They will discuss why it is important to include mental health resources, as well as how they were identified and categorized. Note: This e...
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2 months ago
45 minutes

Just Us: Before, Birth, and Beyond
Season 4, Episode 11: Menopause and Sexual Health
In this episode, Katlyn Moss talks to guest speakers Aimee Feste, CNM and Kiran Sigmon, MD, who will dive into the challenges and treatment options surrounding perimenopause and menopause, offering practical advice for healthcare providers and women navigating these life stages. They also share some information on hormone testing limitations, the role of hormone therapy, non-hormonal treatments, and key resources available for healthcare providers and patients. Resources The Menopause...
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3 months ago
55 minutes

Just Us: Before, Birth, and Beyond
Season 4, Episode 10: Eating Disorders in Pregnancy
In this episode, our guest speaker Leah Donatelli, LCMHCA, explores the profound impact of eating disorders on various aspects of a person’s life, particularly during pregnancy and the postpartum period. We discuss misconceptions, the importance of nourishment, and the need for an interdisciplinary approach to treatment. Our guest emphasizes the role of self-compassion in recovery and the importance of focusing on behaviors rather than weight. Resources Carolina Resource Ce...
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3 months ago
57 minutes

Just Us: Before, Birth, and Beyond
Season 4, Episode 9: Emerging Substances
Substance Use Disorder can affect anyone at any time, even during pregnancy.. Our friends at Project CARA, Carriedelle Fusco, Nurse Practitioner, and Olivia Caron, Pharmacist Practitioner, sat down with Thomas Baker, a Davidson Impact Fellow at MAHEC, to dive into the ever-evolving field of addiction medicine, focusing on the complexities of opioid use disorder and emerging substances. They also reflect on how the landscape of addiction treatment has shifted over the decades, and ...
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3 months ago
59 minutes

Just Us: Before, Birth, and Beyond
Season 4, Episode 8: Breastfeeding in the Context of Substance Use Disorders
Breastfeeding can be an important part of a baby’s health and development. But what about families who are affected by substance use disorder? this episode, a partnership with Project CARA, Dr. Amy Marietta, FM and Olivia Caron, Pharmacist Practitioner, and Georganna Cogburn IBCLC, will talk about how to support lactation and infant feeding in patients who use substances or are being treated for SUDs. Using the Academy of Breastfeeding Medicine guidelines as a key resource, they w...
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3 months ago
57 minutes

Just Us: Before, Birth, and Beyond
Season 4, Episode 7: Paid Family Leave Policies
Paid family leave is not only good for the health and the wellness of employees and their families, but it also benefits the employers who offer it. Tina Sherman from the national maternal advocacy group MomsRising, explains why in this episode. Learn about how more companies are realizing the positive impact this policy can have, and what is being done to help more workers have access to it when needed. You’ll also hear about the role MomsRising plays in helping turn paid family ...
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4 months ago
27 minutes

Just Us: Before, Birth, and Beyond
Season 4, Episode 6: Family Medicine and Interprofessional Collaboration
In this episode, our co-host Dr. Amy Santin interviews Family Medicine champions from around North Carolina. During this episode, they discuss the critical issue of improving maternal health outcomes across the state, particularly during the first postpartum year. Experts emphasize the importance of cross-disciplinary collaboration in reducing maternal mortality, focusing on the transition from intrapartum care to the first postpartum year and interconception care. They also explore how diffe...
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4 months ago
47 minutes

Just Us: Before, Birth, and Beyond
Season 4, Episode 5: Centering Parenting
If you enjoyed our episode on Centering Pregnancy, you will want to listen to this episode. Our host Chama Woydak returns to interview Dr. MacNamara who shares insights into the Centering Parenting Program—a transformative approach to supporting new parents. We’ll explore how this group model of care fosters a supportive, educational, and inclusive environment for parents, helping them navigate the challenges of early parenthood. Resources Centering Healthcare Institu...
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5 months ago
34 minutes

Just Us: Before, Birth, and Beyond
Season 4, Episode 4: Centering Pregnancy
Have you ever thought about how families can benefit from receiving care alongside others going through the same stages of pregnancy? Our host Chama Woydak talks to Amanda Brickhouse Murphy, a Certified Nurse Midwife at MAHEC, and Kelley and Matt, new parents who participated in the Centering Pregnancy program. They will explain the Centering model and how it differs from traditional prenatal care. Kelley and Matt will share their own experiences, and how the Centering program hel...
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5 months ago
40 minutes

Just Us: Before, Birth, and Beyond
Season 4, Episode 3: Breastfeeding During Natural Disasters
When Hurricane Helene hit Western North Carolina in the fall of 2024, many families were left without access to power and clean water for weeks or even months. This made commonplace tasks such as safely storing pumped breast milk nearly impossible. Brandi Harrison, a certified lactation consultant based in WNC, discusses her experience helping families navigate infant feeding during this crisis, and shares lessons learned to help others prepare for future disasters. Resources Nort...
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6 months ago
41 minutes

Just Us: Before, Birth, and Beyond
Season 4, Episode 2: Amniotic Fluid Embolism Foundation
In this episode, Katlyn Moss talks to Emily Taylor from the AFE Foundation about the pregnancy complication of Amniotic Fluid Embolism, and how the AFE Foundation helps to support and educate medical professionals. Emily shares her own story about surviving AFE and how this experience inspired her to dedicate herself to raising awareness. You will learn what AFE is, why it is often difficult to diagnose, and how it affects the patient, their family, and their care team. Emily will also ...
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6 months ago
41 minutes

Just Us: Before, Birth, and Beyond
Season 4, Episode 1: Babies Need Bottoms: WNC's Diaper Bank
We are proud to kick off Season 4 of our podcast by featuring an amazing community organization, Babies Need Bottoms. Katlyn Moss talks to Megan Lyons Leimena, from Babies Need Bottoms, a nonprofit diaper bank that serves all of Western North Carolina. To address the problem of diaper needs, Babies Need Bottoms provides diapers and diapering supplies through community-based partner organizations throughout the region. They talk about how a diaper bank operates, and how lack of access to...
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7 months ago
36 minutes

Just Us: Before, Birth, and Beyond
Season 3, Episode 17: ITACC Map: Locating WNCs Maternal Health Resources
Tune in to this episode to hear all about the Interactive map and dashboard for Transitions, Access, and Continuity of Care (ITACC). This resource provides an overview of reproductive healthcare and substance use treatment resources across the 18 westernmost counties of North Carolina. Use it to connect patients to providers or to find a service near you! Enjoy! Podcast Survey: https://redcap.mahec.net/redcap/surveys/?s=XTM8T3RPNK Social Media Facebook: Just Us: Before...
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1 year ago
57 minutes

Just Us: Before, Birth, and Beyond
Season 3; Episode 16: 4th Trimester Project
On this episode of “Just Us: Before, Birth, and Beyond” we will hear from the team at the 4th Trimester Project about how they built their revolutionary postpartum toolkit. The team highlights how the tool came to be and what makes it so unique. Spoiler alert: one of those things is the input from real moms! Tune in to learn more and we hope you enjoy it! Podcast Survey: https://redcap.mahec.net/redcap/surveys/?s=XTM8T3RPNK Social Media Facebook: Just Us: Before, Birth and Beyond Podcas...
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1 year ago
30 minutes

Just Us: Before, Birth, and Beyond
Season 3, Episode 15: Project CARA: Hub and Spokes Model
In this episode, we dive into Project CARA, a groundbreaking initiative based at MAHEC in Asheville, NC, designed to improve care for pregnant and parenting individuals with substance use disorders. We explore the innovative hub and spokes model of care that Project CARA employs to extend its reach and impact across multiple counties in WNC. We hope you enjoy this episode! Podcast Survey: https://redcap.mahec.net/redcap/surveys/?s=XTM8T3RPNK Social Media: Facebook: Just Us: Before, Birt...
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1 year ago
45 minutes

Just Us: Before, Birth, and Beyond
Join Katlyn Moss and Dr. Suzanne Dixon for this special episode created with patients in mind! Sometimes it’s hard for patients to open up and discuss their health care needs and questions with their OB/GYN when it comes to symptoms such as irregular periods, painful periods and heavy bleeding. They will highlight some of the most common conditions and treatments throughout the phases of life, from the teenage years through menopause. We would love your feedback on our po...