Kamala Yoga CoMo

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Kamala Yoga CoMo

Megan Moore

4 episodes

3 days ago

Meditations and reflections designed to nourish, inspire peace, and bring calm to our busy lives.

Alternative Health

Health & Fitness

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Meditations and reflections designed to nourish, inspire peace, and bring calm to our busy lives.

Alternative Health

Health & Fitness

Episodes (4/4)

Kamala Yoga CoMo

Tiny Ocean meditation

8 min quick break designed to focus on the peace of the breath

5 years ago

8 minutes 22 seconds

Kamala Yoga CoMo

Mid day break: 5 senses meditation (10 min)

Take a quick break to use all your senses not to distract you but to remind you how our bodies help us connect with the gift of the present.

5 years ago

9 minutes 13 seconds

Kamala Yoga CoMo

Mid-day stay at home break: letting go of pressure!

Take a 10 minute break from work or kids and take a moment for yourself to let go of perfection while staying at home.

5 years ago

11 minutes 58 seconds

Kamala Yoga CoMo

Kamala Yoga CoMo (Trailer)

5 years ago

24 seconds