Why Living 'Slower' Will Change Your Life + ITS A RANT

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Keeping It Cento

133 episodes

10 hours ago

A Hyper-Relatable Podcast. Ready for a refreshingly real escape from an often curated world? Welcome to Keeping it Cento. Meet Sam and Fran, your go-to sisters for unfiltered conversations about everything adulting. With their blend of practical advice, engaging guests, and occasional arguing-- they dive into topics that span navigating career paths, personal development, mental health and obviously the occasional sibling rant-- leaving listeners with valuable takeaways in an inviting space. In their world, authenticity reigns supreme. If they've got something to say, they're saying it.

Self-Improvement

Education

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Self-Improvement

Education

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Why Living 'Slower' Will Change Your Life + ITS A RANT

Keeping It Cento

38 minutes 29 seconds

1 year ago

Why Living 'Slower' Will Change Your Life + ITS A RANT

On this week’s episode:Fran celebrates her 25th birthday by sharing 5 insightful lessons learned.She discusses saying no without guilt, finding your own personal style, boundary setting and the pressure of being a "fun" friend.

Sam opens up about managing stress and anxiety, offering valuable insights on seeking help and navigating the pressures of wedding planning.

We talk Love Island, the Perfect Match, and rant on the power of "slow living "inspired by Fran's recent experiences in Italy.

Fran shares how her perspective shifted and the lessons learned about intentional living and personal connections.

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