Welcome back to another episode! On this week’s podcast: We get into having irrational fears of an adult and how they can hold us back, specifically the fear of flying. We talk managing our anxiety when flying and actionable tips that actually help us through the flight. Fall = Change & Renewal!! Most people set goals in January, but fall is the true season of change. As trees shed their leaves, what are we ready to let go of from spring and summer? How do we START FRESH? We also talk the pressure to constantly be making money, comparisons when it comes to wedding planning and our favourite fall traditions. Do men really find this fall date idea, CRINGE? Don’t miss out—hit subscribe for your weekly dose of real talk:) JOIN OUR EXTENDED FAM Instagram @keepingitcento | Tiktok @keepingitcento