Send us a text In this episode, Keith & Glory…We’re Not Sorry sit down with reality TV royalty behind the camera—Michael Beck, the executive producer whose fingerprints are all over hits like Vanderpump Rules, Real Housewives, and more. From casting chaos to cocktail-fueled confessionals, Michael brings the behind-the-scenes tea and the truth about how your favorite shows really get made. It’s candid, it’s hilarious, and it’s a masterclass in reality TV magic. Keith and Glory dig into Mic...

Send us a text In this episode of Keith & Glory…We’re Not Sorry, the duo is back with an episode full of laughs, puppy chaos, and big news! Glory introduces her new puppy, Stevie, shares the ups and downs of puppy parenthood, and drops a major announcement—her debut book, In Pursuit of Glory, arrives December 9th. Between Keith’s traumatic butterfly encounter, a few hilarious readings from his childhood journals, and updates from Glory’s dreamy trip to Greece, this one’s packed with perso...

Send us a text In this episode of Keith & Glory…We’re Not Sorry, we’re freezing our butts off (literally), leveling up our micronutrient game, and talking all things hyper wellness with a very special guest: Hillary Thompson, owner of Restore Hyper Wellness Spa in Peachtree City. From IV drips and red light therapy to cryotherapy chambers that’ll have you questioning all your life choices (until you feel amazing afterward), Hillary breaks down the science and soul behind today’s top welln...

Send us a text In this episode of Keith & Glory…We’re Not Sorry, we’re diving deep, laughing hard, and getting all the way intuitive with a very special guest: Alexandrea Dodd. A longtime friend of both Keith and Glory, Alex joins the pod to talk about her powerful shift from corporate America to life as an Intuitive Career Coach. What starts as a heartfelt convo about trusting your gut turns into a Tarot-filled journey through love, career, and even a little celebrity tea. From deep ques...

Send us a text In this episode of Keith & Glory, We're Not Sorry, they are getting real, raw, and ridiculously inspired with their longtime friend Larissa Logozzo—who’s bringing a story of strength, survival, and second chances. From the depths of addiction to the light of recovery, Larissa opens up about what it’s really like to fight your way out of a dark place and find purpose again. It’s an episode that’s honest, emotional, and filled with moments of transformation, hope, and healing...

Send us a text In this episode, Keith and Glory are back with a summer mini-episode that’s short, sweet, and full of laughs! Glory recaps her annual mother-daughter trip—this time to the Big Apple—complete with sightseeing, Broadway shows, and an unexpected toy craze discovery (Labubu, anyone?). Meanwhile, Keith cracks open his journal from 1988 and takes everyone on a nostalgic—and slightly cringey—trip down memory lane. There’s also a Pilates class disaster, a deep dive into Coldplay’s rece...

Send us a text In this episode, Keith & Glory…We’re Not Sorry are serving laughs, life lessons, and a little behind-the-scenes tea from reality TV royalty. From the wild days of casting chaos to contour tips and confidence hacks, it’s an episode packed with energy and honesty. The spotlight’s on Keith’s longtime friend, Kelly Jo Higgins, who takes us on a ride from her early stint on The Bachelor (before she even knew what it was!) to becoming a powerhouse in the beauty and confidence spa...

Send us a text In this episode, Keith & Glory…We’re Not Sorry are bringing the heat of summer adventures, the chills of creepy crawlies, and the tea of celebrity transformations. From giant moth flashbacks to John Mayer’s romantic resume, it’s a ride of wild stories and even wilder revelations. But the heart of this episode lies in a powerful, personal conversation with Glory’s long-time friend, Tasha Swiderski, who opens up about her cancer journey, holistic healing, and a brand-new vent...

Send us a text In this episode, Keith & Glory…We’re Not Sorry are joined by two incredible guests, Heather and Kelly, for a laughter-filled and enlightening ride through airport chaos, luxury travel, and medical tourism in Turkey. Heather relives a nerve-wracking yet humorous layover in Qatar with Glory, complete with sushi, spa visits, and a touch of global diplomacy. Later, Kelly pulls back the curtain on her Turkey medical experience, offering firsthand insight into the booming world o...

Send us a text In this episode of Keith & Glory…We’re Not Sorry, Keith and Glory return to the mic with summer stories, skincare secrets, and plenty of laughs. Glory recaps her whirlwind of travels from cowboy boots in Alabama to a girls trip in the Bahamas, while Keith unveils the hilarious origins of the “Pop a Cart” challenge. With product recs, reality TV tea, and even a heartfelt tribute to a beloved pet, dive back into the podcast a mix of humor, style, and pop culture gold. Plus, K...

Send us a text In this episode, Keith and Glory host a special crossover episode with the powerhouse sisters behind podcast Proof It’s Possible, Jamie and Dayle. Together, they dive into everything from botox first impressions and childhood diary confessions, to deeply personal memoirs about addiction, recovery, and resilience. This episode is all about vulnerability, laughter, stories that shape us, plus a whole lot of nostalgia! In this episode, you’ll also hear about: • 00:51 – How this ep...

Send us a text In this episode, Keith and Glory are back after a brief break and wasting no time jumping into Glory’s spring break cruise chaos—think 36 high school seniors, silent discos and baby pigs swimming in the Bahamas. Meanwhile, Keith shares a hilarious tale of being pee-shy in a gender-neutral washroom, surrounded by a full glam squad of women, sparking a debate on public bathroom design. From Crumble Cookies’ Kardashian-inspired collab, to the return of The Valley and Real Housewiv...

Send us a text In this episode, Keith and Glory kick things off with a very cheeky nod to April Fools’, before jumping into springtime favourites, skincare glow-ups, and vacation plans. Keith shares his new skincare routine courtesy of Restore Peachtree City, while Glory gets ready to cruise with 36 high school seniors (with an escape plan!). The duo also dive into another one of Keith’s hilarious throwback diary entries, TikTok food obsessions, and a new segment where they crown their GOAT p...

Send us a text In this episode of Keith & Glory…We’re Not Sorry, Keith and Glory dive into the world of home design, renovations, and the little details that make a space feel personal. Keith kicks things off with entries from his grade five journal, while Glory breaks down her multi-year, multi-phase renovation process—from budget blowouts to dream closet wins. They explore the top home trends for 2025, share some shocking behind-the-scenes stories from Extreme Makeover: Home Edition, an...

Send us a text On this latest episode of Keith & Glory…We’re Not Sorry, Keith and Glory are serving style, spilling gossip, and getting real about embracing their authentic selves at any age. From the thrill of Glory being featured in Celebrity News, to breaking down fashion musts and must-nots for the over-40 crowd, this episode blends laughter, empowerment, and a touch of fabulous. Glory shares how being her true self not only elevated her career, but gave her the courage to write her b...

Send us a text On this heartfelt and deeply personal episode of Keith & Glory…We’re Not Sorry, Keith and Glory open up an honest conversation about the journey of coming out, the struggles of acceptance, and the power of living authentically. Inspired by a touching email from a listener, Keith shares his personal coming-out story—the challenges, the humour, and the moments of self-discovery that shaped him. With Glory’s unwavering support, they tackle the importance of allyship, parental ...

Send us a text On this episode, Keith & Glory are back after a short break, and they’ve got a jam-packed episode filled with travel tales, a TikTok food trend, and their signature banter! Glory spills all about her recent trip to London, from trendy fashion finds to catching an unfortunate head cold. Meanwhile, Keith’s been on a baking kick, testing out viral protein bagels. The duo also dives deep into Vanity Fair’s best and worst-dressed celebs, the Oscars’ biggest snubs, and thei...

Send us a text On this next episode of Keith & Glory... We're Not Sorry, Keith and Glory take a trip down memory lane while covering all things winter adventures, nostalgic TV, and the latest in this week’s pop culture news. From Keith’s return to their hometown in Canada and reconnecting with old friends, to Glory’s obsession with cozy sweatsuits and her latest must-haves pieces. Plus, they discuss reality TV’s most binge-worthy shows, the SNL 50th Anniversary Special, and the must-watch...

Send us a text On this next episode of Keith & Glory... We're Not Sorry, Keith and Glory dive into the world of love, relationships, and of course, a little bit of pop culture! They’ll chat about shocking celebrity couples with some shocking age gaps, fashionable duos, and whether or not couples who dress alike are a total no-go. Plus, Keith reads from his infamous grade school diary again, this time introducing us to his rebellious alter ego! They’ll conclude with their Ask Us Anything s...

On this next episode of Keith & Glory... We're Not Sorry, Keith and Glory explore the theme of aging, particularly in the context of celebrities and beauty standards, while also sharing some personal reflections on how to embrace it! They’ll also debate the best and worst-dressed stars of the night at the Grammy’s, and of course, don’t miss another reading from Keith’s 5th grade diary! Grab something bubbly and tune in for plenty of laughs, stories and more! In this episode, you’ll also ...