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Kelly's Kounts Macros
Kelly Mozdy
117 episodes
1 week ago
https://www.kellykountsmacros.com/clubhouse-monthly-membership In this episode, “I’m Not as Far Along as I Want to Be,” Kelly gets real about what happens when your progress doesn’t match your expectations. You’ll hear real stories from women who’ve battled scale frustration, self-doubt, and the “I should be further along” mindset — and how to shift from perfectionism to progress. This is for you if: • You’re in the messy middle of your weight loss journey • You finished The Shred...
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Nutrition
Health & Fitness
RSS
All content for Kelly's Kounts Macros is the property of Kelly Mozdy and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
https://www.kellykountsmacros.com/clubhouse-monthly-membership In this episode, “I’m Not as Far Along as I Want to Be,” Kelly gets real about what happens when your progress doesn’t match your expectations. You’ll hear real stories from women who’ve battled scale frustration, self-doubt, and the “I should be further along” mindset — and how to shift from perfectionism to progress. This is for you if: • You’re in the messy middle of your weight loss journey • You finished The Shred...
Show more...
Nutrition
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/61/3d/e9/613de99a-956c-708f-4a1a-cd883bc2e981/mza_892338275976774115.jpg/600x600bb.jpg
Low-Calorie Hacks That Feel Like Cheating
Kelly's Kounts Macros
13 minutes
3 months ago
Low-Calorie Hacks That Feel Like Cheating
Low-calorie hacks that feel like cheating—but aren’t! 🍓 From Greek yogurt dips to Egglife chips, cauliflower mash to viral Ninja Creami creations… I’m giving you 20+ hacks to help you stick to your calorie deficit without feeling deprived. These are my ride-or-die tricks from inside The Clubhouse. Don’t miss this one! 💬 Join the Clubhouse: https://www.kellykountsmacros.com/ Join Kelly's FREE FB Group https://www.facebook.com/groups/261664978956576 Follow Kelly On Instagram https://www.inst...
Kelly's Kounts Macros
https://www.kellykountsmacros.com/clubhouse-monthly-membership In this episode, “I’m Not as Far Along as I Want to Be,” Kelly gets real about what happens when your progress doesn’t match your expectations. You’ll hear real stories from women who’ve battled scale frustration, self-doubt, and the “I should be further along” mindset — and how to shift from perfectionism to progress. This is for you if: • You’re in the messy middle of your weight loss journey • You finished The Shred...