https://www.kellykountsmacros.com/clubhouse-monthly-membership In this episode, “I’m Not as Far Along as I Want to Be,” Kelly gets real about what happens when your progress doesn’t match your expectations. You’ll hear real stories from women who’ve battled scale frustration, self-doubt, and the “I should be further along” mindset — and how to shift from perfectionism to progress. This is for you if: • You’re in the messy middle of your weight loss journey • You finished The Shred...
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https://www.kellykountsmacros.com/clubhouse-monthly-membership In this episode, “I’m Not as Far Along as I Want to Be,” Kelly gets real about what happens when your progress doesn’t match your expectations. You’ll hear real stories from women who’ve battled scale frustration, self-doubt, and the “I should be further along” mindset — and how to shift from perfectionism to progress. This is for you if: • You’re in the messy middle of your weight loss journey • You finished The Shred...
Absolutely! Here’s a YouTube description for your episode on Progressive Overload: A How-To Guide that’s optimized for clarity, searchability, and engagement: Progressive Overload: A How-To Guide | Kelly Kounts Macros Podcast Want to build muscle, burn fat, and finally see visible results from your workouts? It all comes down to one foundational principle: progressive overload. In this episode, I break down what progressive overload actually means (in plain English!) and how to apply it witho...
Kelly's Kounts Macros
https://www.kellykountsmacros.com/clubhouse-monthly-membership In this episode, “I’m Not as Far Along as I Want to Be,” Kelly gets real about what happens when your progress doesn’t match your expectations. You’ll hear real stories from women who’ve battled scale frustration, self-doubt, and the “I should be further along” mindset — and how to shift from perfectionism to progress. This is for you if: • You’re in the messy middle of your weight loss journey • You finished The Shred...
