Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this conversation, Grant and Sean emphasize the importance of starting personal and professional goals during busy times, particularly the holiday season. They argue that waiting for a more convenient time can lead to a cycle of procrastination. By taking action now, individuals can build momentum and tackle challenges head-on, ulti...
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Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this conversation, Grant and Sean emphasize the importance of starting personal and professional goals during busy times, particularly the holiday season. They argue that waiting for a more convenient time can lead to a cycle of procrastination. By taking action now, individuals can build momentum and tackle challenges head-on, ulti...
How This Busy Lawyer (and Dad) Transformed His Body With Just Kettlebells
Kettlebell Guys Show
43 minutes
2 months ago
How This Busy Lawyer (and Dad) Transformed His Body With Just Kettlebells
Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode, Stan Wash shares his transformative journey through kettlebell training, discussing his background, the importance of functional fitness, and the psychological shifts that come with committing to a fitness program. He emphasizes the significance of strength training for overall well-being, the role of nutrition, and th...
Kettlebell Guys Show
Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this conversation, Grant and Sean emphasize the importance of starting personal and professional goals during busy times, particularly the holiday season. They argue that waiting for a more convenient time can lead to a cycle of procrastination. By taking action now, individuals can build momentum and tackle challenges head-on, ulti...
