This Podcast is about Wellness!
I am a Plantbased Accountability Coach and so I spend my days researching , learning and sharing all things Wellness.
It’s really important to me that there should not be any barriers to your Wellness, which is why I started this Podcast.
Each episode I chat through, discuss a different layer of Wellness.
Some episodes are full of helpful hints and tips, some are with guests so you can get a broader view of Wellness.
My coaching system is built around Accountability and it works!
I am also a yoga teacher so I often chat yoga too as this is where my journey with my Wellness began.
I hope you love listening to this Podcast as much as I enjoy making it.
Want to know more about me and what I do you can find me most days over on Instagram
www.instagram.com/kimmc.health/
or come and take a look around my Website.
http://kims_wellness_space.mailchimpsites.com
This Podcast is about Wellness!
I am a Plantbased Accountability Coach and so I spend my days researching , learning and sharing all things Wellness.
It’s really important to me that there should not be any barriers to your Wellness, which is why I started this Podcast.
Each episode I chat through, discuss a different layer of Wellness.
Some episodes are full of helpful hints and tips, some are with guests so you can get a broader view of Wellness.
My coaching system is built around Accountability and it works!
I am also a yoga teacher so I often chat yoga too as this is where my journey with my Wellness began.
I hope you love listening to this Podcast as much as I enjoy making it.
Want to know more about me and what I do you can find me most days over on Instagram
www.instagram.com/kimmc.health/
or come and take a look around my Website.
http://kims_wellness_space.mailchimpsites.com

Together let's cut through the overwhelm of how to start, how to take that first action for you, that makes sense to you, that will make a difference.
The book I reference in todays Podcast is
Feel Great, Lose Weight by Dr Rangan Chatterjee
I would love to hear what you choose as your action step so I can cheer you on. If you still are not sure where to start, lets chat over on Instagram I am full of inspiration and suggestions