This Podcast is about Wellness!
I am a Plantbased Accountability Coach and so I spend my days researching , learning and sharing all things Wellness.
It’s really important to me that there should not be any barriers to your Wellness, which is why I started this Podcast.
Each episode I chat through, discuss a different layer of Wellness.
Some episodes are full of helpful hints and tips, some are with guests so you can get a broader view of Wellness.
My coaching system is built around Accountability and it works!
I am also a yoga teacher so I often chat yoga too as this is where my journey with my Wellness began.
I hope you love listening to this Podcast as much as I enjoy making it.
Want to know more about me and what I do you can find me most days over on Instagram
www.instagram.com/kimmc.health/
or come and take a look around my Website.
http://kims_wellness_space.mailchimpsites.com
This Podcast is about Wellness!
I am a Plantbased Accountability Coach and so I spend my days researching , learning and sharing all things Wellness.
It’s really important to me that there should not be any barriers to your Wellness, which is why I started this Podcast.
Each episode I chat through, discuss a different layer of Wellness.
Some episodes are full of helpful hints and tips, some are with guests so you can get a broader view of Wellness.
My coaching system is built around Accountability and it works!
I am also a yoga teacher so I often chat yoga too as this is where my journey with my Wellness began.
I hope you love listening to this Podcast as much as I enjoy making it.
Want to know more about me and what I do you can find me most days over on Instagram
www.instagram.com/kimmc.health/
or come and take a look around my Website.
http://kims_wellness_space.mailchimpsites.com

This Podcast episode is a round up of four weeks f documenting on YouTube how you can, if at the beginning of your journey, lose weight without tracking calories, macros or movement.
Is it possible?
Listen to find out how I did after just 4 weeks.
If you would like to join my Community or anything else i mentioned here is the link to my Website
https://kim-mcintyre.mykajabi.com/
OR come over to Instagram for a chat kimmc.health
When you have listened, leave a review/comment and share with your friends.
Speak to you soon
Love Kim x