Send us a text If the holidays feel loud while your spirit longs for quiet, this conversation is your permission slip. After hosting our first Krystel Clear retreat in Sedona, I came home with a new lens on planning, boundaries, and what it takes to feel truly nourished when the calendar swells. We traded rigid itineraries for a flexible container, and that one move unlocked deeper connection, transformative sound work, and a hilarious cliffside hummer ride that reminded us joy is medicine to...
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Send us a text If the holidays feel loud while your spirit longs for quiet, this conversation is your permission slip. After hosting our first Krystel Clear retreat in Sedona, I came home with a new lens on planning, boundaries, and what it takes to feel truly nourished when the calendar swells. We traded rigid itineraries for a flexible container, and that one move unlocked deeper connection, transformative sound work, and a hilarious cliffside hummer ride that reminded us joy is medicine to...
Send us a text This episode explores how small language and routine changes can transform our mindset and daily lives. Emphasizing the impact of reframing thoughts from obligation to opportunity, it encourages listeners to uncover joy in mundane tasks and create a more positive environment. • Understanding the power of language in shaping our emotional experiences • Transforming chores into opportunities for mindfulness and creativity • Breaking habitual patterns to foster o...
Krystel Clear
Send us a text If the holidays feel loud while your spirit longs for quiet, this conversation is your permission slip. After hosting our first Krystel Clear retreat in Sedona, I came home with a new lens on planning, boundaries, and what it takes to feel truly nourished when the calendar swells. We traded rigid itineraries for a flexible container, and that one move unlocked deeper connection, transformative sound work, and a hilarious cliffside hummer ride that reminded us joy is medicine to...
