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Krystel Clear
Krystel Beall
59 episodes
1 hour ago
Send us a text If the holidays feel loud while your spirit longs for quiet, this conversation is your permission slip. After hosting our first Krystel Clear retreat in Sedona, I came home with a new lens on planning, boundaries, and what it takes to feel truly nourished when the calendar swells. We traded rigid itineraries for a flexible container, and that one move unlocked deeper connection, transformative sound work, and a hilarious cliffside hummer ride that reminded us joy is medicine to...
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Self-Improvement
Education,
Society & Culture,
Health & Fitness,
Mental Health,
Relationships
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All content for Krystel Clear is the property of Krystel Beall and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text If the holidays feel loud while your spirit longs for quiet, this conversation is your permission slip. After hosting our first Krystel Clear retreat in Sedona, I came home with a new lens on planning, boundaries, and what it takes to feel truly nourished when the calendar swells. We traded rigid itineraries for a flexible container, and that one move unlocked deeper connection, transformative sound work, and a hilarious cliffside hummer ride that reminded us joy is medicine to...
Show more...
Self-Improvement
Education,
Society & Culture,
Health & Fitness,
Mental Health,
Relationships
Episodes (20/59)
Krystel Clear
Quiet Season, Strong Boundaries
Send us a text If the holidays feel loud while your spirit longs for quiet, this conversation is your permission slip. After hosting our first Krystel Clear retreat in Sedona, I came home with a new lens on planning, boundaries, and what it takes to feel truly nourished when the calendar swells. We traded rigid itineraries for a flexible container, and that one move unlocked deeper connection, transformative sound work, and a hilarious cliffside hummer ride that reminded us joy is medicine to...
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2 weeks ago
33 minutes

Krystel Clear
Tuning Into The Energy Of Health with Stefan Burns
Send us a text What if your stress has a forecast—and you can read it? We sit down with spiritual scientist Stefan Burns to connect Earth’s energy, solar weather, and planetary cycles to the very real swings in mood, focus, and sleep we feel each week. This isn’t theory for theory’s sake. It’s a grounded playbook for getting your body out of survival mode and back into flow. We start with the “energy map”: volcanoes, geomagnetic storms, and Schumann resonances that overlap human brain waves....
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3 weeks ago
1 hour 31 minutes

Krystel Clear
Narcissism, Untangled with Dr. Kathy Tolleson
Send us a text Ever been charmed by someone who later made you doubt your memory, your needs, or your sanity? We go straight to the heart of narcissism—beyond the buzzword—and map the spectrum from overt to covert to malignant, revealing how early overindulgence or deep neglect can shape an empathy deficit that ripples through families, workplaces, and love lives. With Dr. Kathy Tolleson back in the studio, we translate clinical nuance into everyday patterns you can actually spot: love bombin...
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1 month ago
1 hour 11 minutes

Krystel Clear
Exploring Crystals, Astral Reiki and Human Design with Scarlett Seebach
Send us a text A crystal can be beautiful, but what happens when you treat it like a being with a history—and cleanse it like you mean it? That’s where our conversation with Scarlett Siba starts and never really stops: with respect for energy, for the body, and for the quiet signals that guide real change. We trade stories about first crystal hauls, overactive grids that turned bedrooms into humming engines, and the simple rituals—smoke, water, moonlight, breath—that turn a rock into a partne...
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1 month ago
59 minutes

Krystel Clear
The Heart-Led Leadership with Dani Williams
Send us a text Ever feel like you're fighting against a system that wasn't designed for you? You're not alone. This eye-opening conversation with Dani Williams, founder of Next Generation Wellness, reveals how heart-led leadership is transforming education for neurodivergent individuals. After 13 years of developing innovative programs, Dani shares her philosophy of meeting people exactly where they are, rather than forcing them into standardized boxes. Drawing from her own journey with ADH...
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2 months ago
50 minutes

Krystel Clear
Deeper Dive- Decoding the Craniosacral System with Holly Del Valle
Send us a text The subtle, profound language of your body holds keys to healing that conventional approaches often miss. In this deep-dive conversation with returning guest Holly Del Valle, we explore the fascinating world of craniosacral therapy and how this gentle modality can transform chronic health challenges by working with your body's natural rhythms and systems. Holly explains how the craniosacral system—comprising your 22 cranial bones, spine, sacrum, and cerebral spinal fluid—funct...
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2 months ago
1 hour 4 minutes

Krystel Clear
Becoming Limitless with Matt Beall
Send us a text What happens when we stop defending who we think we are? In this intimate and profound conversation, Matt Beall returns for his third appearance to explore how detaching from identities creates space for authentic living and deeper connections. Matt shares fascinating updates since his last visit – from growing his podcast to 70 episodes, exploring Drake's Island with Graham Hancock, competing in the World Series of Poker (placing in the top 8%), and even embarking on a missio...
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3 months ago
1 hour 13 minutes

Krystel Clear
Bio Transformational Healing with AwareHouse SRQ Founders Steve and Oz Comer
Send us a text What if the key to transformation isn't found in endless analysis, but in deeper awareness? Steve and Oz Comer, founders of The AwareHouse SRQ, join Krystel to explore how our analytical culture actually blocks our ability to create meaningful change. "If you're not aware of a pattern, a limitation, or the language that's limiting you, you can't change it," Steve explains, challenging our culture's obsession with analysis. After experiencing various self-development organizati...
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3 months ago
1 hour 4 minutes

Krystel Clear
Grief, Growth, and Moving Forward
Send us a text Grief has a way of cracking us open when we least expect it. This summer, the sudden loss of my beloved dog Nilla forced me to confront not only fresh pain but also unprocessed grief from my grandmother's passing thirteen years ago. The parallels between these losses revealed a deeper pattern—both represented the physical manifestation of protection and unconditional love disappearing from my life. Through tears during cycle classes, long walks where emotions suddenly surfaced...
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4 months ago
44 minutes

Krystel Clear
The Art of Authentic Healing Pt 2 with Lisa Klein
Send us a text Crystal welcomes back Lisa Klein for a deep dive into the concept of "performance healing" and how social media impacts our authentic healing journeys. We explore why sharing vulnerable moments online can sometimes hinder real growth and discuss the ebbs and flows of true healing. • Performance healing happens when we share our personal stories online before we're ready, often seeking validation • Healing is never complete – the healthiest people still get triggered, but respo...
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4 months ago
1 hour 7 minutes

Krystel Clear
Body Wisdom: Unlocking Health Through Craniosacral Therapy with Holly DelValle
Send us a text When conventional medicine reaches its limits, where do we turn? Holli De Valle's life changed dramatically after a vaccine reaction left her with unexplained weight loss, constant nausea, and a body that seemed to be falling apart. Doctors offered little beyond an "it must be IBS" diagnosis, leaving her feeling hopeless until she discovered craniosacral therapy—a gentle modality that produced results when nothing else would. Holli takes us on her transformation journey from s...
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5 months ago
1 hour 13 minutes

Krystel Clear
Divine Alignment & Transformative Soulutions with Tammy Valicenti
Send us a text The moment we truly heal isn't when everything becomes perfect—it's when we finally grant ourselves permission to be human. In this soul-stirring conversation with trauma specialist Tammy Valicenti, we journey beyond traditional healing modalities into the realm of genuine transformation. Tammy introduces us to her unique "transformation solution" approach, a powerful blend of EMDR and Internal Family Systems therapy. While many practitioners offer one or the other, Tammy's ex...
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5 months ago
59 minutes

Krystel Clear
Sweat Therapy: How Angelica Tyquiengco Owner of F45 UTC Found Her Calling
Send us a text Angelica Tyquiengco, a passionate F45 gym owner and head coach, takes us on a deeply personal journey through her evolution from fitness enthusiast to business owner. With contagious energy, she explains how F45's functional 45-minute workouts combine resistance training, cardiovascular exercise, and hybrid formats to create a truly inclusive fitness experience accommodating everyone from teenagers to septuagenarians. The conversation takes an inspiring turn as Angelica reveal...
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6 months ago
1 hour 10 minutes

Krystel Clear
Behind the Screen with Kayleigh During of Youtube's "History With Kayleigh"
Send us a text Kayleigh During is no ordinary history buff. What started as a coping mechanism during a difficult health journey has blossomed into a thriving YouTube channel with over 240,000 subscribers. Today, she pulls back the curtain on the person behind "History with Kayleigh," revealing the profound journey that led her to become a respected voice in ancient history education. From her earliest childhood memories of discovering Stonehenge in her mother's encyclopedia to her current s...
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6 months ago
1 hour 6 minutes

Krystel Clear
What Are You Going To Do About It? With Jen Smith
Send us a text What happens when your boundaries are crossed, and how do you respond? The raw, unfiltered conversation with returning guest Jennifer Smith of Jen Smith Co Leadership Development dives deep into this question and so much more. From Jennifer's shocking revelation about being drugged at a recent business meeting to honest reflections on showing up unprepared, this episode strips away pretense to examine what authentic living truly requires. "What are you going to do about it?" e...
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6 months ago
1 hour 2 minutes

Krystel Clear
Finding Your True Self -Pt 1- with Lisa Klein
Send us a text What does it really mean to "come back to yourself" after you've abandoned your own truth? In this deeply personal conversation with licensed mental health counselor Lisa Klein, we explore the nuanced journey of self-abandonment and reclamation that so many of us experience throughout life. Lisa offers a refreshing perspective on attachment styles, debunking the myth that we're permanently locked into anxious, avoidant, or disorganized patterns. "Your attachment style is not p...
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7 months ago
48 minutes

Krystel Clear
Taylor Brewster's Hidden Answers to Unexplained Infertility
Send us a text What happens when you've tried everything to get pregnant and nothing works? Taylor Brewster, owner of Fresh Salon in downtown Sarasota, shares her deeply personal five-year struggle with unexplained infertility in this moving conversation about persistence, medical advocacy, and finding answers in unexpected places. From the beginning of her marriage at 25, Taylor knew something wasn't right when pregnancy didn't happen naturally. Despite being young, fit, and seemingly healt...
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7 months ago
58 minutes

Krystel Clear
Energetic Hangovers- How to process and decompress from social activities
Send us a text Feeling utterly exhausted after social events—even when completely sober? You might be experiencing an energetic hangover. These hidden energy drains can leave you feeling as depleted as an actual hangover, complete with fatigue, brain fog, and even physical symptoms like inflammation and nausea. Drawing from personal experiences at recent charity galas, fashion shows, and travel, I explore how being constantly "on" in stimulating environments takes a very real toll on our ner...
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8 months ago
19 minutes

Krystel Clear
Thriving in Fitness, Wellness & Balance with Liz Lowe
Send us a text When Liz Lowe first opened Scorch Fitness in 2015, with a passion and intention for impacting our community she was in for a pleasant surprise. Fast forward to today, and she’s not just managing but thriving, offering a space that welcomes everyone from youth athletes to seniors. Liz shares her insights on building muscle as a form of anti-aging and personalizing workouts to meet various goals. Our conversation touches on the vital art of balancing professional aspirations with...
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9 months ago
1 hour 1 minute

Krystel Clear
Small Shifts-Turning Obligation into Opportunity
Send us a text This episode explores how small language and routine changes can transform our mindset and daily lives. Emphasizing the impact of reframing thoughts from obligation to opportunity, it encourages listeners to uncover joy in mundane tasks and create a more positive environment. • Understanding the power of language in shaping our emotional experiences • Transforming chores into opportunities for mindfulness and creativity • Breaking habitual patterns to foster o...
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10 months ago
25 minutes

Krystel Clear
Send us a text If the holidays feel loud while your spirit longs for quiet, this conversation is your permission slip. After hosting our first Krystel Clear retreat in Sedona, I came home with a new lens on planning, boundaries, and what it takes to feel truly nourished when the calendar swells. We traded rigid itineraries for a flexible container, and that one move unlocked deeper connection, transformative sound work, and a hilarious cliffside hummer ride that reminded us joy is medicine to...