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LA CHRONICLES
Luis Arauz
61 episodes
2 days ago
The LA CHRONICLES podcast is an open-minded community podcast where host Luis Arauz discusses mental health, health and fitness related topics that are motivating my life, in addition to special guests joining the conversation, all in the effort of creating communities filled with open-minded people from different backgrounds, cultures, and beliefs.
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Health & Fitness
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All content for LA CHRONICLES is the property of Luis Arauz and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The LA CHRONICLES podcast is an open-minded community podcast where host Luis Arauz discusses mental health, health and fitness related topics that are motivating my life, in addition to special guests joining the conversation, all in the effort of creating communities filled with open-minded people from different backgrounds, cultures, and beliefs.
Show more...
Health & Fitness
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𝐂𝐎𝐍𝐒𝐓𝐀𝐍𝐓 𝐁𝐀𝐓𝐓𝐋𝐄 𝐖𝐈𝐓𝐇 𝐘𝐎𝐔𝐑𝐒𝐄𝐋𝐅 | 𝐖𝐈𝐍𝐍𝐈𝐍𝐆 𝐘𝐎𝐔𝐑 𝐈𝐍𝐍𝐄𝐑 𝐁𝐀𝐓𝐓𝐋𝐄𝐒 | 𝐄𝐌𝐁𝐑𝐀𝐂𝐄 𝐘𝐎𝐔𝐑 𝐃𝐄𝐂𝐈𝐒𝐈𝐎𝐍𝐒 | 𝐄𝐕𝐎𝐋𝐕𝐈𝐍𝐆 𝐘𝐎𝐔𝐑𝐒𝐄𝐋F
LA CHRONICLES
51 minutes 29 seconds
3 years ago
𝐂𝐎𝐍𝐒𝐓𝐀𝐍𝐓 𝐁𝐀𝐓𝐓𝐋𝐄 𝐖𝐈𝐓𝐇 𝐘𝐎𝐔𝐑𝐒𝐄𝐋𝐅 | 𝐖𝐈𝐍𝐍𝐈𝐍𝐆 𝐘𝐎𝐔𝐑 𝐈𝐍𝐍𝐄𝐑 𝐁𝐀𝐓𝐓𝐋𝐄𝐒 | 𝐄𝐌𝐁𝐑𝐀𝐂𝐄 𝐘𝐎𝐔𝐑 𝐃𝐄𝐂𝐈𝐒𝐈𝐎𝐍𝐒 | 𝐄𝐕𝐎𝐋𝐕𝐈𝐍𝐆 𝐘𝐎𝐔𝐑𝐒𝐄𝐋F

𝐈 𝐟𝐢𝐧𝐝 𝐢𝐭 𝐚𝐦𝐮𝐬𝐢𝐧𝐠 𝐰𝐡𝐞𝐧 𝐬𝐨𝐦𝐞𝐨𝐧𝐞 𝐲𝐨𝐮 𝐤𝐧𝐨𝐰 𝐚𝐬𝐤𝐬 𝐲𝐨𝐮, "𝐖𝐨𝐰, 𝐲𝐨𝐮 𝐬𝐞𝐞𝐦 𝐭𝐨 𝐡𝐚𝐯𝐞 𝐜𝐡𝐚𝐧𝐠𝐞𝐝 𝐬𝐨 𝐦𝐮𝐜𝐡 𝐬𝐢𝐧𝐜𝐞 𝐈 𝐦𝐞𝐭 𝐲𝐨𝐮." 𝐍𝐨𝐭 𝐤𝐧𝐨𝐰𝐢𝐧𝐠 𝐭𝐡𝐚𝐭 𝐚𝐬 𝐲𝐨𝐮𝐫 𝐥𝐢𝐟𝐞 𝐩𝐫𝐨𝐠𝐫𝐞𝐬𝐬𝐞𝐝, 𝐲𝐨𝐮 𝐰𝐨𝐮𝐥𝐝 𝐧𝐞𝐞𝐝 𝐭𝐨 𝐞𝐯𝐨𝐥𝐯𝐞 𝐚𝐧𝐝 𝐜𝐡𝐚𝐧𝐠𝐞 𝐢𝐧 𝐨𝐫𝐝𝐞𝐫 𝐭𝐨 𝐛𝐞 𝐚𝐛𝐥𝐞 𝐭𝐨 𝐭𝐚𝐤𝐞 𝐚𝐝𝐯𝐚𝐧𝐭𝐚𝐠𝐞 𝐨𝐟 𝐨𝐩𝐩𝐨𝐫𝐭𝐮𝐧𝐢𝐭𝐢𝐞𝐬 𝐭𝐡𝐚𝐭 𝐥𝐢𝐟𝐞 𝐩𝐫𝐞𝐬𝐞𝐧𝐭𝐬. 𝐖𝐡𝐢𝐥𝐞 𝐬𝐢𝐦𝐮𝐥𝐭𝐚𝐧𝐞𝐨𝐮𝐬𝐥𝐲 𝐟𝐢𝐠𝐡𝐭𝐢𝐧𝐠 𝐛𝐫𝐮𝐭𝐚𝐥 𝐚𝐧𝐝 𝐜𝐨𝐧𝐬𝐭𝐚𝐧𝐭 𝐛𝐞𝐚𝐭𝐢𝐧𝐠𝐬, 𝐲𝐨𝐮𝐫 𝐭𝐡𝐨𝐮𝐠𝐡𝐭𝐬 𝐩𝐥𝐚𝐲 𝐭𝐫𝐢𝐜𝐤𝐬 𝐨𝐧 𝐲𝐨𝐮 𝐚𝐧𝐝 𝐲𝐨𝐮 𝐦𝐮𝐬𝐭 𝐬𝐮𝐩𝐩𝐫𝐞𝐬𝐬 𝐭𝐡𝐞𝐦 𝐢𝐧 𝐨𝐫𝐝𝐞𝐫 𝐭𝐨 𝐬𝐮𝐜𝐜𝐞𝐞𝐝. 𝐀𝐥𝐥 𝐨𝐟 𝐮𝐬 𝐡𝐚𝐯𝐞 𝐛𝐞𝐞𝐧 𝐢𝐧 𝐬𝐢𝐭𝐮𝐚𝐭𝐢𝐨𝐧𝐬 𝐰𝐡𝐞𝐫𝐞 𝐰𝐞 𝐝𝐢𝐝 𝐧𝐨𝐭 𝐤𝐧𝐨𝐰 𝐰𝐡𝐨 𝐰𝐞 𝐰𝐞𝐫𝐞 𝐚𝐬 𝐚 𝐩𝐞𝐫𝐬𝐨𝐧, 𝐚𝐧𝐝 𝐩𝐞𝐫𝐡𝐚𝐩𝐬 𝐞𝐯𝐞𝐧 𝐝𝐢𝐝 𝐧𝐨𝐭 𝐯𝐚𝐥𝐮𝐞 𝐨𝐮𝐫𝐬𝐞𝐥𝐯𝐞𝐬, 𝐬𝐨 𝐰𝐞 𝐩𝐫𝐨𝐣𝐞𝐜𝐭𝐞𝐝 𝐰𝐡𝐚𝐭 𝐰𝐞 𝐤𝐧𝐞𝐰 𝐭𝐨 𝐨𝐭𝐡𝐞𝐫𝐬 𝐚𝐧𝐝 𝐫𝐞𝐜𝐞𝐢𝐯𝐞𝐝 𝐮𝐧𝐰𝐚𝐧𝐭𝐞𝐝 𝐟𝐞𝐞𝐝𝐛𝐚𝐜𝐤 𝐢𝐧 𝐫𝐞𝐭𝐮𝐫𝐧. 𝐘𝐨𝐮 𝐫𝐞𝐚𝐩 𝐰𝐡𝐚𝐭 𝐲𝐨𝐮 𝐬𝐨𝐰, 𝐬𝐨 𝐰𝐡𝐲 𝐧𝐨𝐭 𝐬𝐭𝐚𝐫𝐭 𝐰𝐢𝐧𝐧𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐢𝐧𝐧𝐞𝐫 𝐛𝐚𝐭𝐭𝐥𝐞𝐬 𝐧𝐨𝐰 𝐚𝐧𝐝 𝐞𝐦𝐛𝐫𝐚𝐜𝐞 𝐞𝐚𝐜𝐡 𝐝𝐞𝐜𝐢𝐬𝐢𝐨𝐧 𝐲𝐨𝐮 𝐦𝐚𝐤𝐞 𝐭𝐨 𝐜𝐫𝐞𝐚𝐭𝐞 𝐚 𝐛𝐞𝐭𝐭𝐞𝐫 𝐟𝐮𝐭𝐮𝐫𝐞 𝐟𝐨𝐫 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟?  đˆ 𝐰𝐨𝐮𝐥𝐝 𝐚𝐩𝐩𝐫𝐞𝐜𝐢𝐚𝐭𝐞 𝐢𝐭 𝐢𝐟 𝐲𝐨𝐮 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞𝐝 𝐭𝐨 𝐭𝐡𝐞 𝐩𝐨𝐝𝐜𝐚𝐬𝐭, 𝐟𝐚𝐯𝐨𝐫𝐢𝐭𝐞𝐝 𝐢𝐭 𝐚𝐧𝐝 𝐬𝐡𝐚𝐫𝐞𝐝 𝐢𝐭 𝐰𝐢𝐭𝐡 𝐲𝐨𝐮𝐫 𝐟𝐚𝐦𝐢𝐥𝐲 𝐚𝐧𝐝 𝐟𝐫𝐢𝐞𝐧𝐝𝐬 𝐢𝐟 𝐲𝐨𝐮 𝐟𝐨𝐮𝐧𝐝 𝐭𝐡𝐢𝐬 𝐞𝐩𝐢𝐬𝐨𝐝𝐞 𝐡𝐞𝐥𝐩𝐟𝐮𝐥. 𝐋𝐞𝐭 𝐦𝐞 𝐤𝐧𝐨𝐰 𝐰𝐡𝐚𝐭 𝐤𝐢𝐧𝐝 𝐨𝐟 𝐢𝐧𝐧𝐞𝐫 𝐛𝐚𝐭𝐭𝐥𝐞𝐬 𝐲𝐨𝐮 𝐟𝐨𝐮𝐠𝐡𝐭 𝐨𝐫 𝐚𝐫𝐞 𝐟𝐢𝐠𝐡𝐭𝐢𝐧𝐠 𝐚𝐧𝐝 𝐰𝐡𝐚𝐭 𝐝𝐨 𝐲𝐨𝐮 𝐝𝐨 𝐭𝐨 𝐛𝐞𝐚𝐭 𝐭𝐡𝐞𝐦 𝐢𝐧 𝐭𝐡𝐞 𝐜𝐨𝐦𝐦𝐞𝐧𝐭𝐬 𝐛𝐞𝐥𝐨𝐰.  đ“𝐢𝐥𝐥 𝐧𝐞𝐱𝐭 𝐭𝐢𝐦𝐞, ✌️

LA CHRONICLES
The LA CHRONICLES podcast is an open-minded community podcast where host Luis Arauz discusses mental health, health and fitness related topics that are motivating my life, in addition to special guests joining the conversation, all in the effort of creating communities filled with open-minded people from different backgrounds, cultures, and beliefs.