ᴄʀᴇᴀᴛɪɴɢ ᴠᴀʟᴜᴇ ɪɴ ʏᴏᴜʀꜱᴇʟꜰ, ʀᴇʟᴀᴛɪᴏɴꜱʜɪᴘꜱ, ᴛʜᴇ ᴍᴀʀᴋᴇᴛᴘʟᴀᴄᴇ, ᴇɴᴠɪʀᴏɴᴍᴇɴᴛꜱ, ᴊᴏʙ, ʙᴜꜱɪɴᴇꜱꜱ, ꜰɪᴛɴᴇꜱꜱ, ᴇᴛᴄ... ᴀʟʟ ꜱᴛᴀʀᴛꜱ ᴡɪᴛʜ ʏᴏᴜ ᴜɴᴅᴇʀꜱᴛᴀɴᴅɪɴɢ ᴛʜᴀᴛ ʏᴏᴜ ᴀʟʀᴇᴀᴅʏ ʜᴀᴠᴇ ᴛʜᴇ ᴘᴏᴡᴇʀ ᴡɪᴛʜɪɴ ɪɴ ᴛᴏ ᴄʀᴇᴀᴛᴇ ᴠᴀʟᴜᴇ, ʙᴜᴛ ᴛʜᴇ Qᴜᴇꜱᴛɪᴏɴ ɪꜱ ᴡʜᴀᴛ ᴀʀᴇ ʏᴏᴜ ɢᴏɪɴɢ ᴛᴏ ᴅᴏ ᴡɪᴛʜ ᴛʜᴀᴛ ᴘᴏᴡᴇʀ? ᴛʜᴇ ʟᴀꜱᴛ ᴛʜɪɴɢ ɪ ᴡᴀɴᴛ ʏᴏᴜ ʜɪᴅᴇ ʏᴏᴜʀ ᴠᴀʟᴜᴇ ꜰʀᴏᴍ ᴛʜᴇ ᴡᴏʀʟᴅ ʙᴇᴄᴀᴜꜱᴇ ʏᴏᴜ ʜᴀᴠᴇ ꜱᴏᴍᴇᴛʜɪɴɢ ɪɴ ʏᴏᴜ ᴛʜᴀᴛ ᴡɪʟʟ ɴᴏᴛ ᴏɴʟʏ ʜᴇʟᴘ ʏᴏᴜ ꜰɪɴᴀɴᴄɪᴀʟʟʏ, ᴘʜʏꜱɪᴄᴀʟʟʏ, ᴍᴇɴᴛᴀʟʟʏ, ꜱᴘɪʀɪᴛᴜᴀʟʟʏ ʙᴜᴛ ʏᴏᴜ ᴡɪʟʟ ʙᴇ ᴀʙʟᴇ ᴛᴏ ꜱʜᴀʀᴇ ʏᴏᴜʀ ᴋɴᴏᴡʟᴇᴅɢᴇ ᴡɪᴛʜ ᴛʜᴇ ʀᴇꜱᴛ ᴏꜰ ᴜꜱ. 1 ᴛɪᴍᴏᴛʜʏ 4:8 ꜱᴀʏꜱ "ꜰᴏʀ ᴡʜɪʟᴇ ʙᴏᴅɪʟʏ ᴛʀᴀɪɴɪɴɢ ɪꜱ ᴏꜰ ꜱᴏᴍᴇ ᴠᴀʟᴜᴇ, ɢᴏᴅʟɪɴᴇꜱꜱ ɪꜱ ᴏꜰ ᴠᴀʟᴜᴇ ɪɴ ᴇᴠᴇʀʏ ᴡᴀʏ, ᴀꜱ ɪᴛ ʜᴏʟᴅꜱ ᴘʀᴏᴍɪꜱᴇ ꜰᴏʀ ᴛʜᴇ ᴘʀᴇꜱᴇɴᴛ ʟɪꜰᴇ ᴀɴᴅ ᴀʟꜱᴏ ꜰᴏʀ ᴛʜᴇ ʟɪꜰᴇ ᴛᴏ ᴄᴏᴍᴇ." 𝐈𝐟 𝐲𝐨𝐮 𝐞𝐧𝐣𝐨𝐲𝐞𝐝 𝐭𝐡𝐞 𝐩𝐨𝐝, 𝐩𝐥𝐞𝐚𝐬𝐞 𝐜𝐨𝐧𝐬𝐢𝐝𝐞𝐫 𝐥𝐢𝐤𝐢𝐧𝐠 𝐢𝐭, 𝐝𝐨𝐰𝐧𝐥𝐨𝐚𝐝𝐢𝐧𝐠 𝐢𝐭 𝐟𝐨𝐫 𝐨𝐟𝐟𝐥𝐢𝐧𝐞 𝐥𝐢𝐬𝐭𝐞𝐧𝐢𝐧𝐠, 𝐚𝐧𝐝 𝐬𝐡𝐚𝐫𝐢𝐧𝐠 𝐢𝐭 𝐰𝐢𝐭𝐡 𝐩𝐞𝐨𝐩𝐥𝐞 𝐲𝐨𝐮 𝐤𝐧𝐨𝐰 𝐰𝐡𝐨 𝐰𝐨𝐮𝐥𝐝 𝐞𝐧𝐣𝐨𝐲 𝐢𝐭
𝐓𝐢𝐥𝐥 𝐧𝐞𝐱𝐭 𝐭𝐢𝐦𝐞,✌️
𝐈𝐭 𝐡𝐚𝐬 𝐛𝐞𝐞𝐧 𝐬𝐨𝐦𝐞 𝐭𝐢𝐦𝐞 𝐬𝐢𝐧𝐜𝐞 𝐈'𝐯𝐞 𝐚𝐭𝐭𝐞𝐦𝐩𝐭𝐞𝐝 𝐭𝐨 𝐡𝐚𝐯𝐞 𝐦𝐲 𝐛𝐫𝐨𝐭𝐡𝐞𝐫 𝐨𝐧 𝐭𝐡𝐞 𝐩𝐨𝐝𝐜𝐚𝐬𝐭, 𝐛𝐮𝐭 𝐢𝐭 𝐧𝐞𝐯𝐞𝐫 𝐰𝐨𝐫𝐤𝐞𝐝 𝐨𝐮𝐭. 𝐇𝐨𝐰𝐞𝐯𝐞𝐫, 𝐝𝐮𝐫𝐢𝐧𝐠 𝐚 𝐩𝐞𝐫𝐢𝐨𝐝 𝐰𝐡𝐞𝐧 𝐧𝐞𝐢𝐭𝐡𝐞𝐫 𝐨𝐟 𝐮𝐬 𝐰𝐚𝐬 𝐚𝐜𝐭𝐢𝐯𝐞𝐥𝐲 𝐬𝐞𝐞𝐤𝐢𝐧𝐠 𝐭𝐡𝐢𝐬 𝐨𝐩𝐩𝐨𝐫𝐭𝐮𝐧𝐢𝐭𝐲, 𝐢𝐭 𝐰𝐚𝐬 𝐚𝐛𝐥𝐞 𝐭𝐨 𝐛𝐞 𝐫𝐞𝐚𝐥𝐢𝐳𝐞𝐝. 𝐓𝐡𝐚𝐧𝐤𝐬 𝐚 𝐥𝐨𝐭 𝐟𝐨𝐫 𝐭𝐚𝐤𝐢𝐧𝐠 𝐭𝐡𝐞 𝐭𝐢𝐦𝐞 𝐭𝐨 𝐛𝐞 𝐨𝐧 𝐭𝐡𝐞 𝐩𝐨𝐝𝐜𝐚𝐬𝐭. 𝐈 𝐚𝐩𝐩𝐫𝐞𝐜𝐢𝐚𝐭𝐞 𝐲𝐨𝐮 𝐬𝐡𝐚𝐫𝐢𝐧𝐠 𝐡𝐨𝐰 𝐬𝐮𝐜𝐡 𝐚𝐧 𝐚𝐦𝐛𝐢𝐭𝐢𝐨𝐮𝐬 𝐢𝐧𝐝𝐢𝐯𝐢𝐝𝐮𝐚𝐥 𝐬𝐭𝐢𝐥𝐥 𝐡𝐚𝐬 𝐭𝐡𝐞 𝐝𝐫𝐢𝐯𝐞 𝐭𝐨 𝐤𝐞𝐞𝐩 𝐬𝐭𝐫𝐢𝐯𝐢𝐧𝐠 𝐚𝐧𝐝 𝐚𝐜𝐡𝐢𝐞𝐯𝐞 𝐰𝐡𝐚𝐭 𝐡𝐞 𝐰𝐚𝐧𝐭𝐬. 𝐈𝐭 𝐰𝐚𝐬 𝐫𝐞𝐟𝐫𝐞𝐬𝐡𝐢𝐧𝐠 𝐭𝐨 𝐡𝐞𝐚𝐫 𝐉𝐨𝐬𝐞𝐩𝐡 𝐬𝐩𝐞𝐚𝐤 𝐢𝐧 𝐭𝐡𝐞 𝐰𝐚𝐲 𝐡𝐞 𝐝𝐢𝐝. 𝐓𝐡𝐢𝐬 𝐠𝐚𝐯𝐞 𝐮𝐬 𝐚 𝐬𝐞𝐧𝐬𝐞 𝐨𝐟 𝐫𝐞𝐥𝐚𝐭𝐚𝐛𝐢𝐥𝐢𝐭𝐲 𝐚𝐬 𝐲𝐨𝐮𝐧𝐠 𝐦𝐞𝐧. 𝐈𝐭 𝐚𝐥𝐬𝐨 𝐬𝐡𝐨𝐰𝐞𝐝 𝐮𝐬 𝐭𝐡𝐚𝐭 𝐢𝐟 𝐡𝐞 𝐜𝐨𝐮𝐥𝐝 𝐦𝐚𝐤𝐞 𝐢𝐭 𝐚𝐧𝐝 𝐩𝐚𝐬𝐬 𝐭𝐡𝐞 𝐭𝐞𝐬𝐭𝐬 𝐢𝐧 𝐡𝐢𝐬 𝐥𝐢𝐟𝐞, 𝐬𝐨 𝐜𝐨𝐮𝐥𝐝 𝐰𝐞. 𝐈𝐟 𝐲𝐨𝐮 𝐞𝐧𝐣𝐨𝐲𝐞𝐝 𝐭𝐡𝐞 𝐩𝐨𝐝, 𝐩𝐥𝐞𝐚𝐬𝐞 𝐜𝐨𝐧𝐬𝐢𝐝𝐞𝐫 𝐥𝐢𝐤𝐢𝐧𝐠 𝐢𝐭, 𝐝𝐨𝐰𝐧𝐥𝐨𝐚𝐝𝐢𝐧𝐠 𝐢𝐭 𝐟𝐨𝐫 𝐨𝐟𝐟𝐥𝐢𝐧𝐞 𝐥𝐢𝐬𝐭𝐞𝐧𝐢𝐧𝐠, 𝐚𝐧𝐝 𝐬𝐡𝐚𝐫𝐢𝐧𝐠 𝐢𝐭 𝐰𝐢𝐭𝐡 𝐩𝐞𝐨𝐩𝐥𝐞 𝐲𝐨𝐮 𝐤𝐧𝐨𝐰 𝐰𝐡𝐨 𝐰𝐨𝐮𝐥𝐝 𝐞𝐧𝐣𝐨𝐲 𝐢𝐭.
𝐓𝐢𝐥𝐥 𝐧𝐞𝐱𝐭 𝐭𝐢𝐦𝐞, ✌️
𝙁𝙤𝙡𝙡𝙤𝙬𝙞𝙣𝙜 𝙨𝙤𝙢𝙚 𝙙𝙞𝙜𝙜𝙞𝙣𝙜 𝙖𝙣𝙙 𝙧𝙚𝙨𝙚𝙖𝙧𝙘𝙝, 𝙄 𝙛𝙤𝙪𝙣𝙙 𝙤𝙪𝙩 𝙩𝙝𝙖𝙩 𝙡𝙤𝙣𝙚𝙡𝙞𝙣𝙚𝙨𝙨 𝙖𝙛𝙛𝙚𝙘𝙩𝙨 𝙖𝙗𝙤𝙪𝙩 80% 𝙤𝙛 𝙤𝙪𝙧 𝙮𝙤𝙪𝙣𝙜 𝙜𝙚𝙣𝙚𝙧𝙖𝙩𝙞𝙤𝙣, 𝙗𝙪𝙩 𝙖𝙡𝙨𝙤 40% 𝙤𝙛 𝙤𝙪𝙧 𝙤𝙡𝙙𝙚𝙧 𝙥𝙤𝙥𝙪𝙡𝙖𝙩𝙞𝙤𝙣 (65+). 𝙄 𝙗𝙚𝙜𝙖𝙣 𝙩𝙤 𝙨𝙚𝙚 𝙝𝙤𝙬 𝙡𝙤𝙣𝙚𝙡𝙞𝙣𝙚𝙨𝙨 𝙘𝙖𝙣 𝙖𝙡𝙨𝙤 𝙡𝙚𝙖𝙙 𝙩𝙤 𝙤𝙩𝙝𝙚𝙧 𝙙𝙞𝙨𝙤𝙧𝙙𝙚𝙧𝙨 𝙩𝙝𝙖𝙩, 𝙞𝙛 𝙡𝙚𝙛𝙩 𝙪𝙣𝙩𝙧𝙚𝙖𝙩𝙚𝙙, 𝙘𝙖𝙣 𝙣𝙚𝙜𝙖𝙩𝙞𝙫𝙚𝙡𝙮 𝙖𝙛𝙛𝙚𝙘𝙩 𝙖 𝙥𝙚𝙧𝙨𝙤𝙣'𝙨 𝙢𝙚𝙣𝙩𝙖𝙡 𝙖𝙣𝙙 𝙥𝙝𝙮𝙨𝙞𝙘𝙖𝙡 𝙝𝙚𝙖𝙡𝙩𝙝. 𝙏𝙝𝙞𝙨 𝙩𝙤𝙥𝙞𝙘 𝙝𝙖𝙨 𝙨𝙤 𝙢𝙪𝙘𝙝 𝙩𝙤 𝙤𝙛𝙛𝙚𝙧 𝙩𝙝𝙖𝙩 𝙄 𝙬𝙤𝙪𝙡𝙙 𝙡𝙤𝙫𝙚 𝙩𝙤 𝙨𝙞𝙩 𝙙𝙤𝙬𝙣 𝙬𝙞𝙩𝙝 𝙖 𝙨𝙥𝙚𝙘𝙞𝙖𝙡 𝙜𝙪𝙚𝙨𝙩 𝙩𝙤 𝙙𝙞𝙨𝙘𝙪𝙨𝙨 𝙞𝙩 𝙛𝙪𝙧𝙩𝙝𝙚𝙧. 𝙈𝙮 𝙝𝙤𝙥𝙚 𝙞𝙨 𝙩𝙝𝙖𝙩 𝙩𝙝𝙞𝙨 𝙩𝙤𝙥𝙞𝙘 𝙬𝙞𝙡𝙡 𝙘𝙡𝙚𝙖𝙧 𝙪𝙥 𝙨𝙤𝙢𝙚 𝙦𝙪𝙚𝙨𝙩𝙞𝙤𝙣𝙨 𝙖𝙣𝙙 𝙘𝙤𝙣𝙘𝙚𝙧𝙣𝙨 𝙩𝙝𝙖𝙩 𝙩𝙝𝙚𝙮 𝙢𝙞𝙜𝙝𝙩 𝙝𝙖𝙫𝙚 𝙖𝙗𝙤𝙪𝙩 𝙩𝙝𝙚𝙢𝙨𝙚𝙡𝙫𝙚𝙨 𝙤𝙧 𝙖𝙗𝙤𝙪𝙩 𝙨𝙤𝙢𝙚𝙤𝙣𝙚 𝙩𝙝𝙚𝙮 𝙠𝙣𝙤𝙬. 𝙏𝙝𝙚𝙧𝙚 𝙢𝙖𝙮 𝙗𝙚 𝙖 𝙨𝙩𝙖𝙩𝙚 𝙤𝙛 𝙡𝙤𝙣𝙚𝙡𝙞𝙣𝙚𝙨𝙨, 𝙙𝙚𝙥𝙧𝙚𝙨𝙨𝙞𝙤𝙣, 𝙨𝙪𝙞𝙘𝙞𝙙𝙚, 𝙖𝙣𝙙 𝙥𝙤𝙤𝙧 𝙨𝙡𝙚𝙚𝙥 𝙖𝙛𝙛𝙚𝙘𝙩𝙞𝙣𝙜 𝙩𝙝𝙞𝙨 𝙞𝙣𝙙𝙞𝙫𝙞𝙙𝙪𝙖𝙡. 𝙏𝙖𝙠𝙚 𝙖 𝙡𝙞𝙨𝙩𝙚𝙣 𝙩𝙤 𝙩𝙝𝙚 𝙧𝙚𝙨𝙩 𝙤𝙛 𝙢𝙮 𝙥𝙤𝙙𝙘𝙖𝙨𝙩𝙨, 𝙬𝙝𝙚𝙧𝙚 𝙄 𝙩𝙖𝙡𝙠 𝙖𝙗𝙤𝙪𝙩 𝙧𝙚𝙡𝙖𝙩𝙚𝙙 𝙩𝙤𝙥𝙞𝙘𝙨 𝙬𝙝𝙞𝙡𝙚 𝙠𝙚𝙚𝙥𝙞𝙣𝙜 𝙞𝙩 100% 𝙧𝙚𝙖𝙡. 𝙏𝙖𝙠𝙚 𝙘𝙖𝙧𝙚, ✌️
Article Source:
Mushtaq R, Shoib S, Shah T, Mushtaq S. Relationship between loneliness, psychiatric disorders and physical health? A review of the psychological aspects of loneliness. J Clin Diagn Res. 2014 Sep;8(9):WE01-4. Doi: 10.7860/JCDR/2014/10077.4828. Epub 2014 Sep 20. PMID: 25386507; PMCID: PMC4225959.
𝙒𝙚 𝙝𝙖𝙫𝙚 𝙗𝙚𝙚𝙣 𝙡𝙤𝙤𝙠𝙞𝙣𝙜 𝙛𝙤𝙧𝙬𝙖𝙧𝙙 𝙩𝙤 𝙝𝙖𝙫𝙞𝙣𝙜 𝙋𝙖𝙩𝙧𝙞𝙘𝙠 𝙤𝙣 𝙩𝙝𝙚 𝙥𝙤𝙙𝙘𝙖𝙨𝙩 𝙛𝙤𝙧 𝙖 𝙡𝙤𝙣𝙜 𝙩𝙞𝙢𝙚. 𝙄𝙩 𝙞𝙨 𝙫𝙚𝙧𝙮 𝙞𝙣𝙨𝙥𝙞𝙧𝙞𝙣𝙜 𝙩𝙤 𝙝𝙚𝙖𝙧 𝙩𝙝𝙚 𝙫𝙖𝙨𝙩 𝙖𝙢𝙤𝙪𝙣𝙩 𝙤𝙛 𝙞𝙣𝙛𝙤𝙧𝙢𝙖𝙩𝙞𝙤𝙣 𝙩𝙝𝙞𝙨 𝙞𝙣𝙙𝙞𝙫𝙞𝙙𝙪𝙖𝙡 𝙥𝙤𝙨𝙨𝙚𝙨𝙨𝙚𝙨. 𝙁𝙧𝙤𝙢 𝙩𝙧𝙖𝙫𝙚𝙡𝙞𝙣𝙜 𝙖𝙡𝙡 𝙤𝙫𝙚𝙧 𝙩𝙝𝙚 𝙬𝙤𝙧𝙡𝙙, 𝙝𝙖𝙫𝙞𝙣𝙜 𝙖 𝙘𝙡𝙤𝙩𝙝𝙞𝙣𝙜 𝙘𝙤𝙢𝙥𝙖𝙣𝙮, 𝙖𝙣𝙙 𝙗𝙚𝙞𝙣𝙜 𝙖 𝙗𝙚𝙖𝙨𝙩 𝙞𝙣 𝙩𝙝𝙚 𝙧𝙞𝙣𝙜, 𝙝𝙚 𝙝𝙖𝙨 𝙩𝙝𝙖𝙩 𝙢𝙤𝙧𝙚 𝙩𝙤 𝙡𝙞𝙛𝙚 𝙖𝙨𝙥𝙚𝙘𝙩. 𝙏𝙝𝙖𝙣𝙠 𝙮𝙤𝙪 𝙛𝙤𝙧 𝙗𝙚𝙞𝙣𝙜 𝙤𝙣 𝙩𝙝𝙚 𝙥𝙤𝙙 𝙗𝙧𝙤, 𝙖𝙣𝙙 𝙞𝙛 𝙮𝙤𝙪 𝙚𝙣𝙟𝙤𝙮𝙚𝙙 𝙩𝙝𝙞𝙨 𝙥𝙤𝙙, 𝙥𝙡𝙚𝙖𝙨𝙚 𝙢𝙖𝙠𝙚 𝙨𝙪𝙧𝙚 𝙩𝙤 𝙡𝙞𝙠𝙚 𝙞𝙩, 𝙙𝙤𝙬𝙣𝙡𝙤𝙖𝙙 𝙛𝙤𝙧 𝙤𝙛𝙛𝙡𝙞𝙣𝙚 𝙝𝙚𝙖𝙧𝙞𝙣𝙜, 𝙖𝙣𝙙 𝙨𝙝𝙖𝙧𝙚 𝙞𝙩 𝙬𝙞𝙩𝙝 𝙥𝙚𝙤𝙥𝙡𝙚 𝙮𝙤𝙪 𝙠𝙣𝙤𝙬 𝙩𝙝𝙖𝙩 𝙬𝙤𝙪𝙡𝙙 𝙙𝙞𝙜 𝙩𝙝𝙞𝙨 𝙠𝙞𝙣𝙙 𝙤𝙛 𝙘𝙤𝙣𝙩𝙚𝙣𝙩. 𝐓𝐢𝐥𝐥 𝐧𝐞𝐱𝐭 𝐭𝐢𝐦𝐞, ✌️
𝐈 𝐟𝐢𝐧𝐝 𝐢𝐭 𝐚𝐦𝐮𝐬𝐢𝐧𝐠 𝐰𝐡𝐞𝐧 𝐬𝐨𝐦𝐞𝐨𝐧𝐞 𝐲𝐨𝐮 𝐤𝐧𝐨𝐰 𝐚𝐬𝐤𝐬 𝐲𝐨𝐮, "𝐖𝐨𝐰, 𝐲𝐨𝐮 𝐬𝐞𝐞𝐦 𝐭𝐨 𝐡𝐚𝐯𝐞 𝐜𝐡𝐚𝐧𝐠𝐞𝐝 𝐬𝐨 𝐦𝐮𝐜𝐡 𝐬𝐢𝐧𝐜𝐞 𝐈 𝐦𝐞𝐭 𝐲𝐨𝐮." 𝐍𝐨𝐭 𝐤𝐧𝐨𝐰𝐢𝐧𝐠 𝐭𝐡𝐚𝐭 𝐚𝐬 𝐲𝐨𝐮𝐫 𝐥𝐢𝐟𝐞 𝐩𝐫𝐨𝐠𝐫𝐞𝐬𝐬𝐞𝐝, 𝐲𝐨𝐮 𝐰𝐨𝐮𝐥𝐝 𝐧𝐞𝐞𝐝 𝐭𝐨 𝐞𝐯𝐨𝐥𝐯𝐞 𝐚𝐧𝐝 𝐜𝐡𝐚𝐧𝐠𝐞 𝐢𝐧 𝐨𝐫𝐝𝐞𝐫 𝐭𝐨 𝐛𝐞 𝐚𝐛𝐥𝐞 𝐭𝐨 𝐭𝐚𝐤𝐞 𝐚𝐝𝐯𝐚𝐧𝐭𝐚𝐠𝐞 𝐨𝐟 𝐨𝐩𝐩𝐨𝐫𝐭𝐮𝐧𝐢𝐭𝐢𝐞𝐬 𝐭𝐡𝐚𝐭 𝐥𝐢𝐟𝐞 𝐩𝐫𝐞𝐬𝐞𝐧𝐭𝐬. 𝐖𝐡𝐢𝐥𝐞 𝐬𝐢𝐦𝐮𝐥𝐭𝐚𝐧𝐞𝐨𝐮𝐬𝐥𝐲 𝐟𝐢𝐠𝐡𝐭𝐢𝐧𝐠 𝐛𝐫𝐮𝐭𝐚𝐥 𝐚𝐧𝐝 𝐜𝐨𝐧𝐬𝐭𝐚𝐧𝐭 𝐛𝐞𝐚𝐭𝐢𝐧𝐠𝐬, 𝐲𝐨𝐮𝐫 𝐭𝐡𝐨𝐮𝐠𝐡𝐭𝐬 𝐩𝐥𝐚𝐲 𝐭𝐫𝐢𝐜𝐤𝐬 𝐨𝐧 𝐲𝐨𝐮 𝐚𝐧𝐝 𝐲𝐨𝐮 𝐦𝐮𝐬𝐭 𝐬𝐮𝐩𝐩𝐫𝐞𝐬𝐬 𝐭𝐡𝐞𝐦 𝐢𝐧 𝐨𝐫𝐝𝐞𝐫 𝐭𝐨 𝐬𝐮𝐜𝐜𝐞𝐞𝐝. 𝐀𝐥𝐥 𝐨𝐟 𝐮𝐬 𝐡𝐚𝐯𝐞 𝐛𝐞𝐞𝐧 𝐢𝐧 𝐬𝐢𝐭𝐮𝐚𝐭𝐢𝐨𝐧𝐬 𝐰𝐡𝐞𝐫𝐞 𝐰𝐞 𝐝𝐢𝐝 𝐧𝐨𝐭 𝐤𝐧𝐨𝐰 𝐰𝐡𝐨 𝐰𝐞 𝐰𝐞𝐫𝐞 𝐚𝐬 𝐚 𝐩𝐞𝐫𝐬𝐨𝐧, 𝐚𝐧𝐝 𝐩𝐞𝐫𝐡𝐚𝐩𝐬 𝐞𝐯𝐞𝐧 𝐝𝐢𝐝 𝐧𝐨𝐭 𝐯𝐚𝐥𝐮𝐞 𝐨𝐮𝐫𝐬𝐞𝐥𝐯𝐞𝐬, 𝐬𝐨 𝐰𝐞 𝐩𝐫𝐨𝐣𝐞𝐜𝐭𝐞𝐝 𝐰𝐡𝐚𝐭 𝐰𝐞 𝐤𝐧𝐞𝐰 𝐭𝐨 𝐨𝐭𝐡𝐞𝐫𝐬 𝐚𝐧𝐝 𝐫𝐞𝐜𝐞𝐢𝐯𝐞𝐝 𝐮𝐧𝐰𝐚𝐧𝐭𝐞𝐝 𝐟𝐞𝐞𝐝𝐛𝐚𝐜𝐤 𝐢𝐧 𝐫𝐞𝐭𝐮𝐫𝐧. 𝐘𝐨𝐮 𝐫𝐞𝐚𝐩 𝐰𝐡𝐚𝐭 𝐲𝐨𝐮 𝐬𝐨𝐰, 𝐬𝐨 𝐰𝐡𝐲 𝐧𝐨𝐭 𝐬𝐭𝐚𝐫𝐭 𝐰𝐢𝐧𝐧𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐢𝐧𝐧𝐞𝐫 𝐛𝐚𝐭𝐭𝐥𝐞𝐬 𝐧𝐨𝐰 𝐚𝐧𝐝 𝐞𝐦𝐛𝐫𝐚𝐜𝐞 𝐞𝐚𝐜𝐡 𝐝𝐞𝐜𝐢𝐬𝐢𝐨𝐧 𝐲𝐨𝐮 𝐦𝐚𝐤𝐞 𝐭𝐨 𝐜𝐫𝐞𝐚𝐭𝐞 𝐚 𝐛𝐞𝐭𝐭𝐞𝐫 𝐟𝐮𝐭𝐮𝐫𝐞 𝐟𝐨𝐫 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟? 𝐈 𝐰𝐨𝐮𝐥𝐝 𝐚𝐩𝐩𝐫𝐞𝐜𝐢𝐚𝐭𝐞 𝐢𝐭 𝐢𝐟 𝐲𝐨𝐮 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞𝐝 𝐭𝐨 𝐭𝐡𝐞 𝐩𝐨𝐝𝐜𝐚𝐬𝐭, 𝐟𝐚𝐯𝐨𝐫𝐢𝐭𝐞𝐝 𝐢𝐭 𝐚𝐧𝐝 𝐬𝐡𝐚𝐫𝐞𝐝 𝐢𝐭 𝐰𝐢𝐭𝐡 𝐲𝐨𝐮𝐫 𝐟𝐚𝐦𝐢𝐥𝐲 𝐚𝐧𝐝 𝐟𝐫𝐢𝐞𝐧𝐝𝐬 𝐢𝐟 𝐲𝐨𝐮 𝐟𝐨𝐮𝐧𝐝 𝐭𝐡𝐢𝐬 𝐞𝐩𝐢𝐬𝐨𝐝𝐞 𝐡𝐞𝐥𝐩𝐟𝐮𝐥. 𝐋𝐞𝐭 𝐦𝐞 𝐤𝐧𝐨𝐰 𝐰𝐡𝐚𝐭 𝐤𝐢𝐧𝐝 𝐨𝐟 𝐢𝐧𝐧𝐞𝐫 𝐛𝐚𝐭𝐭𝐥𝐞𝐬 𝐲𝐨𝐮 𝐟𝐨𝐮𝐠𝐡𝐭 𝐨𝐫 𝐚𝐫𝐞 𝐟𝐢𝐠𝐡𝐭𝐢𝐧𝐠 𝐚𝐧𝐝 𝐰𝐡𝐚𝐭 𝐝𝐨 𝐲𝐨𝐮 𝐝𝐨 𝐭𝐨 𝐛𝐞𝐚𝐭 𝐭𝐡𝐞𝐦 𝐢𝐧 𝐭𝐡𝐞 𝐜𝐨𝐦𝐦𝐞𝐧𝐭𝐬 𝐛𝐞𝐥𝐨𝐰. 𝐓𝐢𝐥𝐥 𝐧𝐞𝐱𝐭 𝐭𝐢𝐦𝐞, ✌️
It was a pleasure to sit down with Zeb and discuss personal life, boxing, and what he has planned for the future. In sharing common visions and demonstrating that hunger to make things happen, it was inspiring. I wish you the best of luck in your upcoming fight on October 8th. The cost of ringside tickets is $40. If you wish to purchase tickets, please call (717)675-0723 . Reserved $25. The doors open at 6 p.m. The show begins at 7 p.m. at 1130 Marshall Avenue Lancaster, PA. I hope you enjoy the show. It was a pleasure to record this episode, and I believe you will enjoy it as well. For upcoming episodes, please consider sharing and subscribing. Peace ✌️
More than 3 million people in the United States suffer from post traumatic stress disorder (PTSD), one of the most prevalent mental health disorders. In spite of the fact that we have so many ways to find and receive treatment, people are still suffering as a result of this disorder. The topic of PTSD is discussed in this episode, as well as how many people around us and possibly even you may have been affected by it. I would appreciate it if you subscribed to the podcast, favorited it and shared it with your family and friends if you found this episode dope. Let me know if you've experienced PTSD in the comments below.
Till next time, ✌️
We found talking to Boaz to be very inspiring. He has that drive to push the boundaries while enjoying the process. Focused on achieving the objectives while having fun and not afraid to take some hits. An athlete who possesses a boxing mentality both inside and outside the ring. Coach and owner of Nye's Gym in Lancaster City, we discussed a variety of topics and enjoyed some good laughs. I hope you enjoy this episode! It was a pleasure to record this episode, and I believe you will enjoy it as well. For upcoming episodes, please consider sharing and subscribing. Peace ✌️
Taking one's own life is a permanent solution to a temporary problem. 🙏 This podcast discusses suicide and its impact on us all. Aside from its adverse effects, there are other factors that contribute to thoughts of suicide. While we all go through much worse things than others, suicide does not have to be your end. It will all be worth it when you look back a year from now if you push a little more and stay the course. Now that you have begun to live, life is even more meaningful 💯
Choose to surround yourself with people of the highest quality who inspire and motivate you to accomplish your goals 🔥 During this podcast, we discuss how important your inner circle is and how it enhances your chances of success💯 It is imperative that you get to the point where your circle of 3, 4, 5 or how many you have consists of only winners and champions❕
During this pod, I had a great conversation with Mr. Al Musical Artist, who recently released "Laps In Judgement." We spoke about his creative process, his journey to get here, his music, and his future plans. We hope you enjoyed this podcast. If you did, please like it, subscribe, and forward it to anyone you think will enjoy it. Keep on Hustling, and stay safe! ✌️
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Listen to the album.
🔗 https://distrokid.com/hyperfollow/mral1/laps-in-judgement
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Personal Accounts
Follow Luis: @luisarauziii
Follow Mr. AL: @mraltracks
In this podcast episode we talk about self-growth and learning how to say no. It can harm your mental health if you put everyone first and put yourself last. There might be no feeling right now, but sooner or later you'll only be thinking about that problem. If you found this episode useful for you, please share this with someone that could benefit from hearing this and subscribe for upcoming drops.✌️
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Personal Accounts
Follow Luis: @luisarauziii
Follow Julius: @amazingly_squid
It was a pleasure to talk with a man who I greatly respect for his craft, for his art, and for what he is bringing to the world. Christian provides us with valuable insight into who he is and what he represents. You can show him some support by visiting his website www.strictlybusinessmma.com and following him on Instagram @strictlybusinesscarr. It will definitely have to be run again, but for now we wish him the best for his August 6th fight
That he emerges victorious! LET'S GO CHAMP!
Failure is the best teacher you can have in life, as it teaches you how to succeed. Despite how late it seems, you're just on time to make a change! In this clip, I share my own life experiences that have helped me become a stronger, better person. Please subscribe and like it if you enjoyed it!
LEVON HAD VERY ROUGH LIFE EXPERIENCES AND WAS SO KIND TO OPEN UP AND SHARE HIS LIFE STORY, HOW HE MANAGED MENTAL HEALTH ISSUES, AND HOW FITNESS PROVIDED SOME STRENGTH FOR HIM TO TAKE ACTION AND OVERCOME ADDITIONAL ADVERSITY.
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LIKE, SHARE, AND SUBSCRIBE TO THE PODCAST CHANNEL WHERE I POST ALL MY CONVERSATIONS! 🎯
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CHECK OUT MORE OF LEVON
FB @FRESHPRESSLANCASTER
Cruz discusses the life of a Marine, how it is like, the training, boot camp, and how one's mentality changes because no one else can do it. It was a nice conversation. I look forward to talking more about these topics with future guests. Please subscribe if you have not already done so. I'll be pumping out more content soon! More content soon! Follow the Podcast: Link: https://anchor.fm/luisarauziii Follow my personal pages here: Instagram: https://www.instagram.com/luisarauziii/ Facebook: https://www.facebook.com/luisarauziii
A PLEASURE TO SPEAK AND CHAT WITH CESAR, A KIND PERSON WHO I HAD A PLEASANT TIME CONVERSING WITH AS WE CHATTED ABOUT POLICE-RELATED TOPICS, VIOLENCE, THE STREETS, MINDSET, AND SO MUCH MORE. DO LIKE, SHARE, AND SUBSCRIBE TO THE CHANNEL FOR MORE CONTENT.
FOLLOW CESAR
IG: c_andino26
FOLLOW LUIS
IG: luisarauziii
What's up everyone, I got the opportunity to speak with Leydaliz Rivera, host of the "Ahh, you missed it" podcast. Here she gives out ways that she has been able to create a healthy lifestyle, watching what she eats, and not really struggle with cultivating a healthy diet. This podcast offers valuable tips, advice, and pointers that she has received that have helped her personally. Also, co-host, Julius ties into the philosophy of what has helped him on his own journey, outlining the idea that although we each have different paths, we all share the same goals! It was great to have Leydaliz on the podcast and to hear her story. Subscribe now to hear future episodes.
Follow Leydaliz
IG 👉 @ leydaliz_
Follow Julius
IG 👉 @ amazingly_squid
Follow Luis
IG 👉 @ luisarauziii
Our podcast this week featured a dear friend and his fiance, an absolute power couple, and we discussed mental health, fitness, struggles, upcoming events, and other topics that were enjoyable to discuss. Their stories have inspired me to continue promoting what I believe this conversation is about in the long run, which is continuing preservation. It is true that when you desire something in life, you must pursue it even when no one else believes it. Grace talked about how she found Sean and developed a fitness legacy helping other people with their exercise journeys. Feel free to reach out to me if you would like to discuss fitness tips, mental health questions, or anything that I have discussed in the podcast. Thanks for listening, LA CHRONICLES.
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➡️ Follow Sean And Grace Borden Fitness Journey
🔗 Instagram: @bodybyborden @borden10 @gracec.b23
➡️ Follow Luis
🔗 Instagram: @elluisarauziii
➡️ Follow Julius
🔗 Instagram: @amazingly_squid
ɪɴ ᴛʜɪꜱ ᴘᴏᴅᴄᴀꜱᴛ ᴡᴇ ɢᴏ ᴏᴠᴇʀ ɪɴᴛᴇʀɴᴀʟ ꜱᴛʀᴜɢɢʟᴇꜱ ᴛʜᴀᴛ ᴡᴇ ᴀʟʟ ɢᴏ ᴛʜʀᴏᴜɢʜ ᴀɴᴅ ʜᴏᴡ ᴏᴜʀ ᴍɪɴᴅꜱᴇᴛ ᴅᴇᴠᴇʟᴏᴘᴇᴅ ᴏᴠᴇʀ ᴛʜᴇ ꜱᴘᴀɴ ᴏꜰ ᴏᴜʀ ʟɪꜰᴇ. ʟᴇᴀʀɴɪɴɢ ꜰʀᴏᴍ ᴏᴜʀ ᴘᴀꜱᴛ ᴀꜱ ᴡᴇʟʟ ᴀꜱ ᴛᴏᴜᴄʜɪɴɢ ᴏɴ ᴛʜᴇ ᴇᴅᴜᴄᴀᴛɪᴏɴ ꜱʏꜱᴛᴇᴍ ᴀɴᴅ ʜᴏᴡ ɪᴛ ᴀꜰꜰᴇᴄᴛꜱ ᴜꜱ ᴀꜱ ᴘᴇᴏᴘʟᴇ.