What's up everyone, I got the opportunity to speak with Leydaliz Rivera, host of the "Ahh, you missed it" podcast. Here she gives out ways that she has been able to create a healthy lifestyle, watching what she eats, and not really struggle with cultivating a healthy diet. This podcast offers valuable tips, advice, and pointers that she has received that have helped her personally. Also, co-host, Julius ties into the philosophy of what has helped him on his own journey, outlining the idea that although we each have different paths, we all share the same goals! It was great to have Leydaliz on the podcast and to hear her story. Subscribe now to hear future episodes.

Follow Leydaliz

IG 👉 @ leydaliz_

Follow Julius

IG 👉 @ amazingly_squid

Follow Luis

IG 👉 @ luisarauziii