In this episode of Ladies Who Bronche, host Julissa Contreras welcomes back Vida Valdes, a spiritual guide and practitioner. They discuss the transformative power of community in spiritual journeys, the importance of self-love, and the concept of life happening for you rather than to you. Vida shares her experiences with surrender, intuition, and ancestral guidance, emphasizing the significance of personal growth and the role of retreats in fostering these connections. The conversation also touches on the nuances of appreciation versus appropriation in spiritual practices, highlighting the need for reverence and understanding in one's spiritual journey. They discuss the significance of intuition, the dangers of appropriation, and the necessity of setting boundaries in spiritual practices. Vida emphasizes the importance of understanding one's identity and history while navigating the complexities of spiritual journeys. The dialogue culminates in a powerful reminder that love is the foundation of all spiritual growth and self-discovery.

Chapters

00:00 Introduction to Spiritual Journeys

03:04 The Role of Community in Spiritual Growth

05:43 Life's Challenges as Spiritual Initiations

08:06 The Importance of Surrender and Patience

10:49 Tools for Spiritual Connection

13:57 The Influence of Ancestry and Nature

16:45 Personal Growth Through Adversity

19:14 Brunch Favorites and Family Dynamics

21:12 Celebrating Community and Retreats

23:19 The Essence of the Rebirth Retreat

33:54 Connecting with Ancestral Guidance

35:52 The Power of Triggers and Healing

38:19 Navigating Personal Power and Spiritual Integrity

41:23 The Retreat Experience: Growth and Reflection

43:30 Appreciation vs. Appropriation in Spiritual Practices

01:02:44 The Power of Self-Love through Spirituality

01:08:01 Boundaries in Spiritual Journeys

01:11:17 The Human Experience and Spiritual Growth

01:17:33 Connecting with Ancestors

01:22:56 Embracing Ancestral Wisdom and Identity