We all play roles — the Victim, the Rescuer, the Persecutor — sometimes without even realizing it. These roles live deep within our subconscious and shape how we show up in our relationships, both at work and at home. In this guided meditation, we’ll explore how the Drama Triangle mirrors our internal world — and how shadow work helps us reclaim the parts of ourselves we’ve denied or rejected. Through mindful visualization and gentle inquiry, you’ll be guided to meet each part of your “inner ...
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We all play roles — the Victim, the Rescuer, the Persecutor — sometimes without even realizing it. These roles live deep within our subconscious and shape how we show up in our relationships, both at work and at home. In this guided meditation, we’ll explore how the Drama Triangle mirrors our internal world — and how shadow work helps us reclaim the parts of ourselves we’ve denied or rejected. Through mindful visualization and gentle inquiry, you’ll be guided to meet each part of your “inner ...
🌑 New Moon Meditation: Planting Seeds of Intention - 6
Lady(ish): Where Wellness Gets Unfiltered
5 minutes
2 months ago
🌑 New Moon Meditation: Planting Seeds of Intention - 6
This gentle new moon meditation invites you into a space of stillness, renewal, and possibility. As the dark sky symbolizes fresh beginnings, you’ll be guided to release tension, set an intention, and visualize planting it like a glowing seed in fertile soil. With the quiet support of the new moon, this practice helps you reconnect to your inner clarity and trust the unfolding of growth. Perfect for welcoming new cycles, setting goals, and honoring fresh starts, this meditation will leave you...
Lady(ish): Where Wellness Gets Unfiltered
We all play roles — the Victim, the Rescuer, the Persecutor — sometimes without even realizing it. These roles live deep within our subconscious and shape how we show up in our relationships, both at work and at home. In this guided meditation, we’ll explore how the Drama Triangle mirrors our internal world — and how shadow work helps us reclaim the parts of ourselves we’ve denied or rejected. Through mindful visualization and gentle inquiry, you’ll be guided to meet each part of your “inner ...
