Every January, we’re handed the same tired message: be better, do more, fix yourself. And honestly? I hate it. New Year’s resolutions often become just another way we judge ourselves, track our “failures,” and pile unrealistic expectations onto already full lives. Instead of supporting growth, they quietly reinforce the belief that we’re not enough as we are. In this episode, I’m inviting you to step away from resolutions altogether and explore a gentler, more sustainable approac...
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