Day 30 of the 30-Day Family and Relationships Shadow Work Journey. Today, we close this cycle. Shadow work isn’t about becoming someone new — it’s about remembering who you’ve always been beneath the layers. Journal Prompt: What has this 30-day journey revealed about who I am — and who I want to be in my relationships moving forward? New to the journey? Get started here: https://www.buzzsprout.com/2520990/episodes/18217851 or watch it here: https://youtu.be/NBXhkJg-iy8 Support the...
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Day 30 of the 30-Day Family and Relationships Shadow Work Journey. Today, we close this cycle. Shadow work isn’t about becoming someone new — it’s about remembering who you’ve always been beneath the layers. Journal Prompt: What has this 30-day journey revealed about who I am — and who I want to be in my relationships moving forward? New to the journey? Get started here: https://www.buzzsprout.com/2520990/episodes/18217851 or watch it here: https://youtu.be/NBXhkJg-iy8 Support the...
When You're Ready to Go Deeper: Your Next Step in Healing + Expansion
Lady(ish): Where Wellness Gets Unfiltered
1 minute
1 week ago
When You're Ready to Go Deeper: Your Next Step in Healing + Expansion
You’ve done powerful work over these past 28 days. You’ve explored family patterns, uncovered hidden beliefs, and stepped into deeper self-awareness. As we approach the end of this free series, this episode is your invitation to continue your healing journey with support, structure, and guidance designed to help you expand far beyond what’s possible in 30 days. In this episode, I’m sharing the different ways you can work with me if you’re craving deeper transformation, more accountabil...
Lady(ish): Where Wellness Gets Unfiltered
Day 30 of the 30-Day Family and Relationships Shadow Work Journey. Today, we close this cycle. Shadow work isn’t about becoming someone new — it’s about remembering who you’ve always been beneath the layers. Journal Prompt: What has this 30-day journey revealed about who I am — and who I want to be in my relationships moving forward? New to the journey? Get started here: https://www.buzzsprout.com/2520990/episodes/18217851 or watch it here: https://youtu.be/NBXhkJg-iy8 Support the...
