Day 30 of the 30-Day Family and Relationships Shadow Work Journey. Today, we close this cycle. Shadow work isn’t about becoming someone new — it’s about remembering who you’ve always been beneath the layers. Journal Prompt: What has this 30-day journey revealed about who I am — and who I want to be in my relationships moving forward? New to the journey? Get started here: https://www.buzzsprout.com/2520990/episodes/18217851 or watch it here: https://youtu.be/NBXhkJg-iy8 Support the...
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Day 30 of the 30-Day Family and Relationships Shadow Work Journey. Today, we close this cycle. Shadow work isn’t about becoming someone new — it’s about remembering who you’ve always been beneath the layers. Journal Prompt: What has this 30-day journey revealed about who I am — and who I want to be in my relationships moving forward? New to the journey? Get started here: https://www.buzzsprout.com/2520990/episodes/18217851 or watch it here: https://youtu.be/NBXhkJg-iy8 Support the...
DAY 29 — Compassion: “How Can I Hold My Past Self With More Kindness?”
Lady(ish): Where Wellness Gets Unfiltered
5 minutes
1 week ago
DAY 29 — Compassion: “How Can I Hold My Past Self With More Kindness?”
Day 29 of the 30-Day Family and Relationships Shadow Work Journey. Shadow work softens us. It teaches us to see our younger selves not as broken, but as brilliant survivors. Journal Prompt: How can I extend compassion to the version of myself who was doing their best with what they had? New to the journey? Get started here: https://www.buzzsprout.com/2520990/episodes/18217851 or watch it here: https://youtu.be/NBXhkJg-iy8 Support the show Welcome to Lady(ish)—the podcast where rea...
Lady(ish): Where Wellness Gets Unfiltered
Day 30 of the 30-Day Family and Relationships Shadow Work Journey. Today, we close this cycle. Shadow work isn’t about becoming someone new — it’s about remembering who you’ve always been beneath the layers. Journal Prompt: What has this 30-day journey revealed about who I am — and who I want to be in my relationships moving forward? New to the journey? Get started here: https://www.buzzsprout.com/2520990/episodes/18217851 or watch it here: https://youtu.be/NBXhkJg-iy8 Support the...
