Are we missing the bigger picture when it comes to our health?
In this episode, Anja Mack (ASHAexperience Ambassador) and I take a deep dive into the gaps in modern medicine and explore how Ayurveda, the ancient holistic system, offers insights that are often overlooked.
We discuss the ways conventional approaches can fall short in addressing root causes, the importance of balance in mind, body, and lifestyle, and how Ayurvedic principles can provide a roadmap to vibrant, lasting wellness. From diet and daily routines to stress management and individualized care, this episode reveals practical ways to integrate ancient wisdom with modern living.
You'll discover:
Take a journey beyond prescriptions and quick fixes. Discover how ancient wisdom can guide you toward true health and vitality.
Which area of your health do you feel could benefit from a more holistic, personalized approach and what’s one small change you could try this week? Share in the comments, we would love to hear from you.
Also, please do not forget to like, follow the podcast and share with someone who needs this message!
If you enjoyed this episode, you can support the podcast in 1 or 2 ways:
One-time support: https://buymeacoffee.com/laidbackaz
Monthly support for bonus content & perks: https://www.patreon.com/c/LaidbackTheArturoZingaPodcast
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If you're struggling, consider therapy with our paid partner. Visit https://betterhelp.com/laidback for a discount on your first month of therapy.
Recording with guest was made with Riverside: https://riverside.sjv.io/aOm70j
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We are building a strong community to help you with business/career/health advice so if this piques your interest, join the mailing list and get more information about our subscription
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Are you feeling stuck, unfulfilled, or ready for a major shift in your life?
In this episode, Adam LaSalle (Actor, Coach, Guitarist, Pianist, Singer, Speaker) and I explore the art of reinvention. How to gain clarity, summon courage, and pivot toward the life and purpose you’ve always envisioned.
Join us as we break down practical steps for identifying what truly matters, letting go of fear, and embracing change with confidence. From actionable mindset shifts to real-world strategies, this conversation is for anyone seeking to transform uncertainty into opportunity and create a life aligned with their passions.
Whether you’re considering a career change, a personal transformation, or simply looking to rediscover yourself, this episode provides inspiration, insight, and tools to help you take the first step toward your next chapter.
You'll discover:
Hit play, take notes, and let this episode be the spark that ignites your journey to reinvention.
What’s one area of your life you’ve been hesitating to pivot in and what would it take to make your first move today? Share in the comments, we would love to hear from you.
Also, please do not forget to like, follow the podcast and share with someone who needs this message!
If you enjoyed this episode, you can support the podcast in 1 or 2 ways:
One-time support: https://buymeacoffee.com/laidbackaz
Monthly support for bonus content & perks: https://www.patreon.com/c/LaidbackTheArturoZingaPodcast
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If you're struggling, consider therapy with our paid partner. Visit https://betterhelp.com/laidback for a discount on your first month of therapy.
Recording with guest was made with Riverside: https://riverside.sjv.io/aOm70j
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CONNECT WITH US
We are building a strong community to help you with business/career/health advice so if this piques your interest, join the mailing list and get more information about our subscription
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Did you know that what you eat can play a powerful role in reversing pre-diabetes and improving blood sugar control?
In this episode, Amy White (Nutritionist and Life Coach ) and I explore practical, science-backed nutrition strategies that support healthy insulin levels and long-term metabolic health
You'll discover:
Whether you're managing pre-diabetes, concerned about your health or simply looking to optimize energy and prevent future issues, this episode gives you the tools to take action
What's your go-to meal or snack that helps you feel energized and balanced? Share in the comments, we would love to hear from you.
Also, please do not forget to like, follow the podcast and share with someone who needs this message!
If you enjoyed this episode, you can support the podcast in 1 or 2 ways:
One-time support: https://buymeacoffee.com/laidbackaz
Monthly support for bonus content & perks: https://www.patreon.com/c/LaidbackTheArturoZingaPodcast
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If you're struggling, consider therapy with our paid partner. Visit https://betterhelp.com/laidback for a discount on your first month of therapy.
Recording with guest was made with Riverside: https://riverside.sjv.io/aOm70j
-------------------------------------------------------------------
CONNECT WITH US
We are building a strong community to help you with business/career/health advice so if this piques your interest, join the mailing list and get more information about our subscription
🌍Website: https://www.arturozinga.com/ to join the mailing list
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Setting goals is easy but hitting them is hard. In this episode, Alan (Founder of Next Level University) and I explore the art of reverse engineering your goals so you can turn your vision into a step-by-step plan that actually works.
You'll discover:
This episode is perfect for anyone who wants to finally make real progress without the guesswork.
Share in the comments: What's ONE goal you're going to reverse engineer after listening to this episode? We would love to hear from you.
Also, please do not forget to like, share and follow the podcast for more mindset + productivity tips every week!
If you enjoyed this episode, you can support the podcast in 1 or 2 ways:
One-time support: https://buymeacoffee.com/laidbackaz
Monthly support for bonus content & perks: https://www.patreon.com/c/LaidbackTheArturoZingaPodcast
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If you're struggling, consider therapy with our paid partner. Visit https://betterhelp.com/laidback for a discount on your first month of therapy.
Recording with guest was made with Riverside: https://riverside.sjv.io/aOm70j
-------------------------------------------------------------------
CONNECT WITH US
We are building a strong community to help you with business/career/health advice so if this piques your interest, join the mailing list and get more information about our subscription.
🌍Website: https://www.arturozinga.com/ to join the mailing list
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Being an entrepreneur is challenging enough but what does it take to build a business while navigating life with a disability?
In this episode, Simon (Founder of Snowball Community App) and I explore:
Whether you're an entrepreneur, someone with a disability or simply interested in stories of determination, this episode offers actionable insights and motivation to overcome obstacles.
Share your thoughts, experiences or questions - we love hearing from our listeners. Also, don't forget to follow the podcast for more insights.
If you enjoyed this episode, you can support the podcast in 1 or 2 ways:
One-time support: https://buymeacoffee.com/laidbackaz
Monthly support for bonus content & perks: https://www.patreon.com/c/LaidbackTheArturoZingaPodcast
-------------------------------------------------------------------
If you're struggling, consider therapy with our paid partner. Visit https://betterhelp.com/laidback for a discount on your first month of therapy.
Recording with guest was made with Riverside: https://riverside.sjv.io/aOm70j
-------------------------------------------------------------------
CONNECT WITH US
We are building a strong community to help you with business/career/health advice so if this piques your interest, join the mailing list and get more information about our subscription.
🌍Website: https://www.arturozinga.com/ to join the mailing list
📸Instagram: https://www.instagram.com/laidbackazpod/
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Artificial Intelligence (AI) isn't just transforming technology; it is also reshaping wealth, business, education and opportunities like never before.
In this episode, Adenola (AI Business Strategist) and I break down the 'power laws' that govern AI's growth and how they impact with wealth creation:
Whether you're a tech enthusiast, aspiring entrepreneur or investor, this episode will help you understand how to position yourself for success in the age of AI.
Listen, share and drop your thoughts and insights in the comments sections - we'd love to hear your perspective.
Don't forget to follow the podcast for more insights.
If you enjoyed this episode, you can support the podcast in 1 or 2 ways:
One-time support: https://buymeacoffee.com/laidbackaz
Monthly support for bonus content & perks: https://www.patreon.com/c/LaidbackTheArturoZingaPodcast
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If you're struggling, consider therapy with our paid partner. Visit https://betterhelp.com/laidback for a discount on your first month of therapy.
Recording with guest was made with Riverside: https://riverside.sjv.io/aOm70j
-------------------------------------------------------------------
CONNECT WITH US
We are building a strong community to help you with business/career/health advice so if this piques your interest, join the mailing list and get more information about our subscription.
🌍Website: https://www.arturozinga.com/ to join the mailing list
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📱TikTok: https://tiktok.com/@laidbackazpod
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Our everyday interactions are shaped by hidden biases, often without us realizing it.
In this episode, Prince and I explore how cultural differences influence behaviour, perception, and communication, and what you can do to navigate them effectively.
Whether you're looking to improve interpersonal skills, work effectively with diverse teams, or simply become more self-aware, this episode provides actionable insights to break bias in your life.
Listen and drop your thoughts and experiences with bias in the comments - we'd love to hear from you. Also, don't forget to follow the podcast for more interesting insights.
If you enjoyed this episode, you can support the podcast in 1 or 2 ways:
One-time support: https://buymeacoffee.com/laidbackaz
Monthly support for bonus content & perks: https://www.patreon.com/c/LaidbackTheArturoZingaPodcast
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If you're struggling, consider therapy with our paid partner. Visit https://betterhelp.com/laidback for a discount on your first month of therapy.
Recording with guest was made with Riverside: https://riverside.sjv.io/aOm70j
-------------------------------------------------------------------
CONNECT WITH US
We are building a strong community to help you with business/career/health advice so if this piques your interest, join the mailing list and get more information about our subscription.
🌍Website: https://www.arturozinga.com/ to join the mailing list
📸Instagram: https://www.instagram.com/laidbackazpod/
📱TikTok: https://tiktok.com/@laidbackazpod
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Gene editing is transforming the way we think about healthcare and human potential. In this episode, Emmanuel (The Molecular Doctor) and I break down the science, possibilities and ethical considerations behind this revolutionary technology.
You will learn:
Whether you're a science enthusiast, healthcare professional or simply curious about the future, this episode will give you a clear and engaging understanding of gene editing and its impact on humanity.
Listen to the full episode and follow/subscribe to the podcast to stay updated. Have any thoughts or questions? Share them with us in the comments or on our social media page. We love engaging with our listeners!
If you enjoyed this episode, you can support the podcast in 1 or 2 ways:
One-time support: https://buymeacoffee.com/laidbackaz
Monthly support for bonus content & perks: https://www.patreon.com/c/LaidbackTheArturoZingaPodcast
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If you're struggling, consider therapy with our paid partner. Visit https://betterhelp.com/laidback for a discount on your first month of therapy.
Recording with guest was made with Riverside: https://riverside.sjv.io/aOm70j
-------------------------------------------------------------------
CONNECT WITH US
We are building a strong community to help you with business/career/health advice so if this piques your interest, join the mailing list and get more information about our subscription.
🌍Website: https://www.arturozinga.com/ to join the mailing list
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📱TikTok: https://tiktok.com/@laidbackazpod
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You've got a brilliant business idea but how do you know if it is worth turning into a real spending big money?
In this episode, Ben (Co-founder of UltimateWeb and Leicester StartUps) and I cover and break down:
This is the episode for you if you've been sitting on idea and don't know where to start.
Listen now and share with someone who has an idea they should stop sleeping on! Also, don't forget to follow the podcast for more insights.
If you enjoyed this episode, you can support the podcast in 1 or 2 ways:
One-time support: https://buymeacoffee.com/laidbackaz
Monthly support for bonus content & perks: https://www.patreon.com/c/LaidbackTheArturoZingaPodcast
-------------------------------------------------------------------
If you're struggling, consider therapy with our paid partner. Visit https://betterhelp.com/laidback for a discount on your first month of therapy.
Recording with guest was made with Riverside: https://riverside.sjv.io/aOm70j
-------------------------------------------------------------------
CONNECT WITH US
We are building a strong community to help you with business/career/health advice so if this piques your interest, join the mailing list and get more information about our subscription.
🌍Website: https://www.arturozinga.com/ to join the mailing list
📸Instagram: https://www.instagram.com/laidbackazpod/
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Bridging loans are often marketed as the fastest way to get cash when you need it but are they a smart solution or a financial trap?
In this episode, Bimpe (a property consultant and business coach) and I break it all down for you:
Whether you are buying property, running a business, or just curious about short-term finance, this episode will give you the clarity you need before signing any agreement.
Like, share and drop a comment with your experience, or questions about bridging loans. Also, don't forget to follow the podcast for more insights.
If you enjoyed this episode, you can support the podcast in 1 or 2 ways:
One-time support: https://buymeacoffee.com/laidbackaz
Monthly support for bonus content & perks: https://www.patreon.com/c/LaidbackTheArturoZingaPodcast
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Visit https://betterhelp.com/laidback to start therapy and get 10% off your first month.
Recording with guest was made with Riverside: https://riverside.sjv.io/aOm70j
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CONNECT WITH US
We are building a strong community to help you with business/career/health advice so if this piques your interest, join the mailing list and get more information about our subscription.
🌍Website: https://www.arturozinga.com/ to join the mailing list
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Here, Dami and I talk about her numerous interests ranging from academia, research, hair plating to soap making and how she has managed to monetise some of these interests.
Here, Dr Chiggy and I talk about the need to create educational curriculum and better educational infrastructure for children with special needs, learning disabilities and other individual differences.
Here, Obanye and I discuss the causes of the infrastructure deficit in Nigeria, the specific infrastructure needs and how the private sector and the government can collaborate to offset this deficit.
Here, Ike and I talk about all the processes and steps of commercialization within the start-up industry, and how these processes can be fast-tracked.
Here, Laura and I talk about environmental DNA otherwise known as eDNA; its discovery, application and future use.
Here, Dr Ukpai and I talk about the urgency of antimicrobial resistance; how combining antibiotics affects the immune system and the need to create more awareness about antimicrobial resistance.
Here, Dr Egwim and I talk about what financial independence means, how much is needed for financial independence and how to set your 'fire number' for financial independence.
Here, Jana and I dig deep into the essence of an awareness-driven lifestyle - how it can be cultivated by individuals and corporate bodies to create healthy environments for relationships to thrive and get the best out of everyone around us.
Here, Kene and I talk about the challenges faced by immigrant (African) parents and their kids in a new clime, and how being curious can help them overcome these challenges
Here, Zeribe and I talk about disparities in cancer research and the need to encourage Black and African researchers to join the crusade and fight against cancer.