Guru Benny is a Licensed Marriage and Family Therapist and creator working at the intersection of quantum physics and human psychology. In this conversation, she shares about the power of belief, how mental health and spirituality are connected, and how consciousness is the key to both personal and collective liberation. She also shares practical ways to align with your higher self and tune into the endless possibilities all around you.
Find Guru Benny on her TikTok @itsgurubenny, Instagram @itsgurubenny, and on her website futureguru.co.
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Time Stamps:
00:00 intro
03:16 what sparked your interest in quantum physics/manifestation?
08:05 how much do you believe we shape our own reality?
12:40 what does it really mean to create your own reality?
14:37 how do we change our beliefs?
16:44 undoing beliefs from childhood
18:13 why are we here? We are here to become
20:00 how does the quantum make you feel supported?
21:39 what is quantum physics?
23:34 we influence everything we observe
24:40 we live in an infinite reality
27:13 spillover effect
30:56 how to integrate this into your daily life?
34:51 polarity
41:59 when you close your eyes and think about what God means to you, what do you see or feel?
34:55 we are our own attraction point
46:11 what have you learned in your therapeutic work about human nature?
47:56 mental health is spiritual
50:32 suffering is detatchment from the true self
51:52 what are the qualities of an exceptional leader?
53:57 what is your greatest joy?
54:52 what worries you?
56:35 book recommendations for continued learning?
58:13 billboard: you are the creator