Send us a text Do you ever want to feel grateful… but you’re just too tired? You’re not alone. In this episode, we’ll talk about what’s really happening in your brain when gratitude feels out of reach and how small, intentional shifts can help you rediscover peace and appreciation — even in the middle of the messy. You’ll learn why gratitude isn’t about pretending everything’s fine, how it helps calm your body and rewire your thinking, and the surprising research showing how gratitude transfo...
All content for Leadership Parenting- Resilient Moms Raise Resilient Kids is the property of Leigh Germann and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Do you ever want to feel grateful… but you’re just too tired? You’re not alone. In this episode, we’ll talk about what’s really happening in your brain when gratitude feels out of reach and how small, intentional shifts can help you rediscover peace and appreciation — even in the middle of the messy. You’ll learn why gratitude isn’t about pretending everything’s fine, how it helps calm your body and rewire your thinking, and the surprising research showing how gratitude transfo...
Send us a text Do you ever want to feel grateful… but you’re just too tired? You’re not alone. In this episode, we’ll talk about what’s really happening in your brain when gratitude feels out of reach and how small, intentional shifts can help you rediscover peace and appreciation — even in the middle of the messy. You’ll learn why gratitude isn’t about pretending everything’s fine, how it helps calm your body and rewire your thinking, and the surprising research showing how gratitude transfo...
