Leading Her Introvert Way: Conversations about executive leadership, career growth, business and mindset for mid-life Black

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Leading Her Introvert Way: Conversations about executive leadership, career growth, business and mindset for mid-life Black

Nicole Bryan

110 episodes

6 days ago

It's November. You're drowning in year-end tasks. And you're thinking: "I'll focus on my career in January when things calm down." Here's the problem: The decisions about who gets promoted in Q1 are being made NOW - not in January. In this episode, I'm sharing three real stories from women in my LeadHER Lowdown community who are navigating different versions of year-end overwhelm - and what each of their situations reveals about why "waiting for perfect timing" keeps us stuck. If you've been ...

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Self-Improvement

All content for Leading Her Introvert Way: Conversations about executive leadership, career growth, business and mindset for mid-life Black is the property of Nicole Bryan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

It's November. You're drowning in year-end tasks. And you're thinking: "I'll focus on my career in January when things calm down." Here's the problem: The decisions about who gets promoted in Q1 are being made NOW - not in January. In this episode, I'm sharing three real stories from women in my LeadHER Lowdown community who are navigating different versions of year-end overwhelm - and what each of their situations reveals about why "waiting for perfect timing" keeps us stuck. If you've been ...

Show more...

Self-Improvement

Episodes (20/110)

Leading Her Introvert Way: Conversations about executive leadership, career growth, business and mindset for mid-life Black

109: Career Advancement for Black Introverted Women: Why Year-End Is Make or Break

It's November. You're drowning in year-end tasks. And you're thinking: "I'll focus on my career in January when things calm down." Here's the problem: The decisions about who gets promoted in Q1 are being made NOW - not in January. In this episode, I'm sharing three real stories from women in my LeadHER Lowdown community who are navigating different versions of year-end overwhelm - and what each of their situations reveals about why "waiting for perfect timing" keeps us stuck. If you've been ...

6 days ago

30 minutes

Leading Her Introvert Way: Conversations about executive leadership, career growth, business and mindset for mid-life Black

108: Introvert vs Social Anxiety: The Difference Black Women Leaders Need to Know

In this conversation, Dr. Nicole emphasizes the importance of embracing one's unique leadership style, whether you are an introvert or dealing with social anxiety. She explains what introversion versus social anxiety is, how to determine which impacts how you show up as a leader, and strategies to lead effectively navigating with either or both. Links mentioned in episode: Leading Her Introvert Way Episode 100 Free Registration for HR Mentorship Summit - November 17-18, 2025 __...

1 week ago

34 minutes

Leading Her Introvert Way: Conversations about executive leadership, career growth, business and mindset for mid-life Black

107: How Black Introvert Women Can Manage Year-End Leadership Stress

The calendar is packed, the inbox is loud, and the economy won’t stop buzzing in the background—so how do you lead well without losing yourself? We dig into the real weight of year-end: performance reviews, budgets, strategy cycles, mandatory training, and the family and community expectations that stack on top. This episode leaves you with tools to protect your energy, lead with steadiness, and stay ready for whatever comes next, without sacrificing your career growth or your peace. ...

2 weeks ago

23 minutes

Leading Her Introvert Way: Conversations about executive leadership, career growth, business and mindset for mid-life Black

106: 5 Mistakes That Keep Black Women From Getting A Career Sponsor (And How To Avoid Them)

Leadership promotions aren’t handed to the hardest worker; they’re championed by the loudest advocate in the right room. We get candid about why so many Black introvert women hit a plateau after years of stellar results, degrees, and glowing reviews. We break down the five mistakes that quietly sabotage advancement and how to change the game with strategic sponsorship. ****** LET’S CONNECT! Ready to turn performance into influence and influence into offers? Join my free Se...

3 weeks ago

31 minutes

Leading Her Introvert Way: Conversations about executive leadership, career growth, business and mindset for mid-life Black

105: How A Quiet & Humble Black Woman Secured Career Sponsors & Landed Her Dream Role

What if the fastest way up isn’t more grind, but stronger sponsors? Dr. Nicole sits down with “Dee,” a senior leader who left big law, taught at a university, built Title IX expertise, and then designed a role that finally aligned with her strengths and her season of life. Her story is a blueprint for anyone who’s tired of waiting to be noticed and ready to shape their next move. And if that's you too and you're tired of being the only one fighting for your career success, join the Secure Yo...

1 month ago

55 minutes

Leading Her Introvert Way: Conversations about executive leadership, career growth, business and mindset for mid-life Black

104: What to Do (And What Not To Do) When The Boss Is Blocking Your Promotion

How to effectively deal with your boss when they may delibertely or unintentionally blocking your career. ——- LET’S CONNECT! *Want guided help to put this into action? Join our Secure Your Sponsor 4-week challenge starting November 1—free this round. Subscribe, share this with a friend who needs a sponsor, and leave the podcast a 5-star reviewtelling us which leader you’ll approach first.

1 month ago

29 minutes

Leading Her Introvert Way: Conversations about executive leadership, career growth, business and mindset for mid-life Black

103: How Black Introvert Women Attract Career Sponsors To Get Promoted

What if the fastest path to your next promotion isn’t more meetings, louder networking, or another mentor—but a sponsor who bets on your potential because you make their strategy stronger? In this episode we share a clear, psychology-backed method for attracting real sponsorship—without being someone you’re not and without burning through your energy on endless small talk. We also unpack the three triggers that make senior leaders step up for you. ------- LET’S CONNECT! *Want guided...

1 month ago

20 minutes

Leading Her Introvert Way: Conversations about executive leadership, career growth, business and mindset for mid-life Black

102: Fast-Track Your Executive Promotion: The Secret Introverted Women Need to Know

In this episode, we open the curtain on how career advancement really happens for senior leaders and share a clear, humane path for introverted Black women to move from overlooked to advocated for without selling their soul or overworking. If you’re tired of watching less qualified peers leapfrog you, this is your blueprint for building powerful advocate relationships while staying true to who you are. _________ LET’S CONNECT! * Work with me 1:1 to land your executive promotion, incr...

1 month ago

16 minutes

Leading Her Introvert Way: Conversations about executive leadership, career growth, business and mindset for mid-life Black

4 Steps For Black Introvert Women To Finish The Year Strong

We still have plenty of time to achieve our 2025 goals despite what our perfectionist mindset might be telling us. There are over 90 days left in the year—a full quarter to make meaningful progress if we approach our goals strategically rather than giving up on ourselves. Want help achieving your goals and ending the year strong? Book your call here to get started inside your Elite Executive Experience.

2 months ago

18 minutes

Leading Her Introvert Way: Conversations about executive leadership, career growth, business and mindset for mid-life Black

100: 100 Episodes Deep - The Black Introvert Woman Stories I've Never Told You

In this milestone 100th episode, host Dr. Nicole flips the script and gets interviewed by colleague LaShaunique Plummer. With zero prep and maximum vulnerability, Nicole shares stories she's never told publicly - from being a work addict to turning down five marriage proposals, from her Caribbean roots in Brooklyn to negotiating that $500K package. This unscripted conversation reveals the real woman behind the leadership coach who's helping Black introvert women claim their seat at the execut...

2 months ago

49 minutes

Leading Her Introvert Way: Conversations about executive leadership, career growth, business and mindset for mid-life Black

99: The $100K Salary Negotiation Mistake Black Introverted Professional Women Make

Negotiating your salary isn't just about getting a higher number on your paycheck—it's about claiming the total value you contribute to your employer and securing your financial future. In this eye-opening episode, we dive deep into what I call "The $100,000 Mistake" that many Black women professionals make by delaying or avoiding salary negotiations. The math will shock you. _________ LET’S CONNECT! * Work with me 1:1 to land your executive promotion, increase your impact, hone your execu...

2 months ago

28 minutes

Leading Her Introvert Way: Conversations about executive leadership, career growth, business and mindset for mid-life Black

98: From Underpaid to Unstoppable: My Journey to My First $500K Compensation Package

Money conversations remain one of the most challenging aspects of career advancement for Black introverted female leaders. This deeply personal episode breaks the silence as I share the detailed journey of how I negotiated my first $500,000 compensation package over 15 years ago—a story I've deliberately avoided telling until now. Three powerful principles emerge from this experience that can transform your approach to compensation negotiations. Ready to develop your own total co...

2 months ago

49 minutes

Leading Her Introvert Way: Conversations about executive leadership, career growth, business and mindset for mid-life Black

97: Who Black Introverted Women Should Actually Speak With To Get Their Salary Raise

Ever wonder why your repeated salary requests keep getting the "we'll see" treatment? The answer might surprise you. Your boss—despite their best intentions—likely doesn't have the authority to say "yes" to your compensation requests. This revelation is at the heart of the "Who's Got the D?" framework (where D stands for decision-making power), and understanding it could transform your approach to career advancement. If you want support figuring out what your salary should be and how to get ...

3 months ago

22 minutes

Leading Her Introvert Way: Conversations about executive leadership, career growth, business and mindset for mid-life Black

96: Stop Saying You 'Know Your Worth' - Instead Use This To Get The Salary You Want

Forget everything you've been told about "knowing your worth" when negotiating your salary. This seemingly empowering phrase might actually be the very thing keeping you as a black introverted woman underpaid and undervalued in your career. Here's what to say (and do) instead... ******* LET’S CONNECT! Ready to ask for your next 5- or 6-figure salary raise and get it? Register here for our September 6th workshop "Her Executive Compensation Playbook" where we'll build your personalized st...

3 months ago

26 minutes

Leading Her Introvert Way: Conversations about executive leadership, career growth, business and mindset for mid-life Black

95: Your Money Shame Is Stopping You From Earning A Higher Salary

Money shame runs deep, especially for Black introverted women. We're often raised with messages that discussing finances is taboo, that we shouldn't share our successes, and that we should make ourselves smaller to make others comfortable. We're weren't taught to ask questions about managing money, building wealth or how to negotiate our salaries. And the consequences are profound on your career and earning potential. Listen to learn how to break out of that cycle and set yourself up...

3 months ago

18 minutes

Leading Her Introvert Way: Conversations about executive leadership, career growth, business and mindset for mid-life Black

94: How To Diagnose Why Your Company Isn't Promoting You As A Black Introvert Woman

Have you been wondering why—despite your hard work, qualifications, and dedication—you're still not getting that leadership promotion you've been seeking? This revealing episode uncovers the hidden obstacles preventing you as a Black introverted woman from advancing into executive leadership positions. And introduces a powerful diagnostic framework that explains exactly what's holding you back plus action steps you can take to break through to senior management. Listen now to discover how to...

3 months ago

1 hour 1 minute

Leading Her Introvert Way: Conversations about executive leadership, career growth, business and mindset for mid-life Black

93: How to Manage Your Boss as a Black Introvert Woman

Managing your boss effectively isn't just a nice-to-have skill—it's essential for career advancement, especially for Black women navigating corporate environments. Ever found yourself frustrated, thinking your boss is blocking your promotion or doesn't recognize your potential? You're not alone. The truth is your boss isn't the problem; how you're approaching that relationship might be. Using my powerful 3A Model, I explain how every boss falls into one of three categories. And once yo...

3 months ago

23 minutes

Leading Her Introvert Way: Conversations about executive leadership, career growth, business and mindset for mid-life Black

92: Your Divine Assignment -Why Black Introvert Women Are Called to Step Into Authority Positions

Black introverted women have been conditioned to believe that seeking power is wrong, that humility means staying small. Drawing from psychology research on "power aversion," Dr. Nicole explains why this mindset is actually limiting your ability to create meaningful change—and costing you personally. Plus how you can make a change. _______ LET’S CONNECT! *Reserve your seat today for the free session July 26th: “From Invisible to Invincible: Strategies for Black Introvert Women to Get Exe...

4 months ago

21 minutes

Leading Her Introvert Way: Conversations about executive leadership, career growth, business and mindset for mid-life Black

91: What Black Introverted Women Gain When They Lead With Executive Power

In this episode, Dr. Nicole Bryan challenges the narrative that Black female introverts staying out of power is noble and emphasizes the importance of redefining success, embracing responsibility, and using power strategically to create meaningful change within corporate environments. The conversation highlights the psychological barriers that prevent women from stepping into leadership roles and encourages listeners to recognize their potential to transform the establishment from within. ...

4 months ago

25 minutes

Leading Her Introvert Way: Conversations about executive leadership, career growth, business and mindset for mid-life Black

90: Why Side Hustles Are Stopping You From Building Wealth (+ The $400K Per Year Alternative)

What if everything we've been taught about financial security and executive careers is actually keeping us from building generational wealth as Black introvert women? Listen here for what you need to know to change the trajectory of your career and your finances. _______ LET’S CONNECT! *Reserve your seat today for my webinar on July 26th: “From Invisible to Invincible: Strategies for Black Introvert Women to Get Executive Promotions in Five Months or Less.”

4 months ago

21 minutes