High in the Himalayas at 5,500 meters, the air is thin, the tents are freezing, and every step feels like a test. Tomorrow, we attempt a 6,119-meter summit, and right now it feels like standing on the edge of something enormous, equal parts thrill, fear, and sheer determination. Today’s episode dives into the mental and physical preparation for the climb, and the emotional highs and lows that come with high-altitude adventure.
I chat with Matt Stewart about what it’s really like at high camp, sleeping in freezing tents, clipping into fixed lines with your buddy and Sherpa, and tackling a steep 60-degree pitch to the summit. We reflect on the emotional journey, how small victories, moments of pride, and trusting your team carry you forward when the climb feels impossible.
We explore the mental game of high-altitude trekking, from embracing discomfort and leaning into uncertainty to celebrating every bit of progress along the way. This episode is as much about personal growth and resilience as it is about reaching the top.
Takeaways
Grab your warm drink and join us as we gear up for summit day, soak in the mountains, and step into the challenge together.
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