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Learn or Be Learned
Shiva Dhana | Dhana Studios
143 episodes
1 week ago
Welcome to the Learn or Be Learned Podcast, where we discover the rich tapestry of the human experience through the lenses of anthropology, entrepreneurship, human nature, and health. Join Anthropologist Shiva Dhana in our three captivating series - books, guests, and solo episodes - as we delve into society, culture, and the complex facets of our collective journey. Amidst the rapid pace of the technological revolution, we find ourselves navigating uncharted territories. Adaptation is essential for evolution; so, the pivotal question remains - will you choose to learn... or be learned from?
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Society & Culture
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All content for Learn or Be Learned is the property of Shiva Dhana | Dhana Studios and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Learn or Be Learned Podcast, where we discover the rich tapestry of the human experience through the lenses of anthropology, entrepreneurship, human nature, and health. Join Anthropologist Shiva Dhana in our three captivating series - books, guests, and solo episodes - as we delve into society, culture, and the complex facets of our collective journey. Amidst the rapid pace of the technological revolution, we find ourselves navigating uncharted territories. Adaptation is essential for evolution; so, the pivotal question remains - will you choose to learn... or be learned from?
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Society & Culture
Episodes (20/143)
Learn or Be Learned
142. How a Mob Lawyer Found Inner Peace ft. Bob Martin

In Miami’s cocaine cowboy days, Bob Martin was a high-powered lawyer defending the mob. Money flowed, power followed, but everything else—his marriage, his family, his peace—was falling apart. Then a single word from his therapist changed everything: Retreat. What started as anger and disbelief led him into the ancient world of Taoism and the teachings of a 72nd-generation Shaolin master.


This episode traces how a man built on control learned to surrender, how judgment became compassion, and how forgiveness became freedom.

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1 month ago
47 minutes 16 seconds

Learn or Be Learned
141. The Cost of Living in Fear ft. Rhonda Britten

At fourteen, Rhonda Britten watched her father murder her mother and then himself. Shattered by trauma, she spiraled into alcoholism, three DUIs, and three suicide attempts before realizing she had to find another way to live. Out of her brokenness, she created the Wheel of Fear — a model that helps people uncover their hidden fears and transform them into freedom. In this conversation, Rhonda shares how fear is as smart, emotional, and spiritual as you are — and how to break free from its grip.

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1 month ago
51 minutes 16 seconds

Learn or Be Learned
140. Storytelling Secrets from Best-Selling Author ft. Terry Whalin

An English teacher spotted something in Terry Whalin’s writing that set him on a path toward journalism. But a single book — Jesus the Revolutionary — completely rewrote his destiny, pulling him from newsrooms into missions, and eventually back to the publishing world where he’s authored 60+ books and guided countless writers. In this episode, Terry shares the turning points, rejections, and secrets that shaped his journey from young reporter to seasoned author and acquisitions editor.

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2 months ago
42 minutes 20 seconds

Learn or Be Learned
139. Afraid to Fail? That’s the Real Trap ft. Kerim Kfuri

He walked into an office one morning and by sundown the entire department was gone—boxes in the hallway, jobs erased in an instant. Before that, he had built a dot-com only to watch it collapse. Medicine, finance, entertainment, supply chains—every path seemed to twist, stall, or shatter beneath his feet. But instead of breaking, he adapted. Each setback sharpened his vision. Each detour pulled him closer to the truth: fulfillment matters more than achievement, and the greatest risk isn’t failure—it’s never daring to dream. This is the story of Kerim Kfuri—and the lessons he uncovered on turning fear, regret, and detours into a life lived without limits.


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2 months ago
36 minutes 24 seconds

Learn or Be Learned
138. The Price of Success (That No One Talks About)

Jared Jennings chased a baseball dream until an undiagnosed thyroid condition forced him into business school and corporate life. What looked like stability soon felt suffocating, and he walked away to build something of his own.


The early grind was brutal—a hacked ad account, unsold inventory, and fear of rejection at every turn. But in failure he discovered his edge: mindset.


This episode unpacks fear as the hidden gatekeeper, why mediocrity feels safe, and how delayed gratification fuels true success. It’s a story of setbacks, revelations, and the price most refuse to pay—turning fear into the fuel for growth.

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2 months ago
47 minutes 13 seconds

Learn or Be Learned
137. Hidden Money, Loud Suits, and Hard Truths? ft. Matthew Lesko

Matthew Lesko, the OG Question Mark Suit Guy, crashes into the podcast with more energy than a double espresso. He rants, raves, and revolutionizes your idea of money—turns out the real flex isn’t making millions, it’s knowing where the free millions are hiding. From teaching you how to scam the system (legally) to exposing Google as a capitalist swamp, Matthew drops truth bombs, charts, and dad jokes like it’s his cardio. Somewhere between flaming capitalism and hugging community help desks, he makes you laugh, think, and maybe—just maybe—finally apply for that free rent grant you never knew existed. Oh, and his fashion sense? Liberace meets Mr. Rogers on acid. You’re welcome.


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5 months ago
47 minutes 1 second

Learn or Be Learned
136. A FARMWIFE CEO: From Mouse Traps to Market Domination ft. Kari Block

What do mice, angels, and Tony Robbins have in common? Kari Warberg Block. Once a broke farmwife in North Dakota battling rodents without poison, Kari turned a pest problem into a purpose—founding EarthKind, a toxin-free pest control empire now in 35,000+ stores. In this wildly inspiring (and hilarious) episode, she shares how near-death moments, spiritual awakenings, and a stubborn sense of justice fueled her rise from dirt roads to boardrooms. You’ll laugh, reflect, and maybe even reconsider your relationship with bugs, business, and what peace really means...


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6 months ago
44 minutes 39 seconds

Learn or Be Learned
135. Why Prison Fails, How Redemption Works, and What Society Gets Wrong - John Graham

John Graham was 53, broke, and working on a falling-apart house when he and his wife decided to create something bigger than themselves. What started as a last-ditch effort to find purpose turned into a mission that would help over 2,500 men and women rebuild their lives after prison.

In a world obsessed with punishment and broken systems, John chose something radical: compassion, structure, and listening. Through the Good Samaritan Home, he offers shelter—but more importantly, a second chance. He reveals why our culture’s obsession with consumption, disconnection, and punishment misses the root of the problem—and how simply being heard can change everything.

This episode explores addiction, loneliness, masculinity, and why your past doesn't have to define your future. If you’ve ever felt like it was too late to start over, this is your sign. Tune in now and subscribe to keep learning from the human experience.


Key Takeaways

  1. Life Is Written in Pencil – No matter how far off course you go, there’s always room to erase, redirect, and begin again.
  2. Listening Is Healing – Most people don’t need saving—they need someone who will hear them, see them, and respect their story.
  3. Rehabilitation Happens in Community – Long-term change doesn’t happen in isolation or institutions. It starts with human connection, purpose, and structure.


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8 months ago
38 minutes 3 seconds

Learn or Be Learned
134. Burning the Boats, Rewriting Life, and Building a Dream Together - Craig & Meredith Bennett

Craig and Meredith Bennette had everything they were told would make them happy—stable jobs, steady paychecks, and a clear path forward. But when faced with a life-altering choice—relocate for work or step into the unknown—they chose the terrifying path of uncertainty. A family health scare reminded them that time, not money, was the real currency, and they walked away from the corporate world in search of something more.

Their first attempt at entrepreneurship, driven by financial fear, led to frustration and misalignment. It wasn’t until they prioritized personal growth and clarity that everything shifted. In this episode, they share why chasing money first is a losing game, how self-work fuels success, and why your business—and life—will never outgrow your mindset.

If you’ve ever felt stuck or afraid to take the leap, this conversation is your sign. Tune in now and subscribe to keep exploring the human experience.


Key Takeaways

1. Your Mind is Lying to You – Every negative behavior or emotion is rooted in an unconscious belief formed in childhood. Until you rewrite that belief, it will control your actions.

2. Healing Yourself Heals Others – Parents unknowingly pass their own traumas to their children. True generational change starts with self-love and breaking unconscious cycles.

3. You Are Already Enough – No amount of money, success, or validation will make you feel worthy if you don’t believe it yourself. True fulfillment comes from within.



Key Takeaways

  1. Money Follows Purpose, Not the Other Way Around – Chasing money first led Craig & Meredith down dead-end paths. When they prioritized clarity and personal growth, everything changed.
  2. Your Business Will Never Outgrow Your Mindset – No amount of effort will fix a broken foundation. Personal growth is not optional; it’s the prerequisite for lasting success.
  3. Incremental Change Creates Massive Transformation – Rewriting limiting beliefs doesn’t happen overnight. Small, believable mindset shifts compound into a new reality.


Craig & Meredith’s Info:

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8 months ago
41 minutes 51 seconds

Learn or Be Learned
133. Why You Feel Stuck, How to Break Free, and The Secret to Lasting Confidence - Brad Chandler

Brad Chandler spent most of his life chasing external success—until he discovered that self-love, not money, was the missing key to happiness.Most people live trapped in a cycle of self-doubt, unknowingly shaped by childhood wounds. The brain, designed for survival, clings to familiar pain rather than facing the unknown. This unconscious programming dictates relationships, career decisions, and even physical health. But what if rewriting your internal story could change everything? Through personal transformation and years of coaching, Brad unveils the exact process to dissolve limiting beliefs, break generational trauma, and truly heal.This is the conversation that will shift how you see yourself and the world. Tune in now and subscribe to keep exploring the depths of the human experience.Key Takeaways1. Your Mind is Lying to You – Every negative behavior or emotion is rooted in an unconscious belief formed in childhood. Until you rewrite that belief, it will control your actions.2. Healing Yourself Heals Others – Parents unknowingly pass their own traumas to their children. True generational change starts with self-love and breaking unconscious cycles.3. You Are Already Enough – No amount of money, success, or validation will make you feel worthy if you don’t believe it yourself. True fulfillment comes from within.InstagramReview Me on AppleShare a Link to My Podcast

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8 months ago
54 minutes 8 seconds

Learn or Be Learned
132. How to Find Peace in Chaos? - Catherine Duncan

Catherine's profound spiritual awakening began with a life-threatening illness in childhood, setting her on a lifelong journey toward presence and intuition. She highlights how chasing external success often leads to emptiness and explains that true fulfillment lies in cultivating self-love, intuition, and deep connection. Catherine explores spirituality beyond religion, guiding us toward a broader, more inclusive understanding. Ultimately, she emphasizes our daily choice: to stay numb or awaken fully to the preciousness and love at the core of life.


Catherine Duncan's Info: Instagram

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8 months ago
34 minutes 5 seconds

Learn or Be Learned
131. The Future of Healthcare (Wearable Tech) - Dr. Torkil Færø

Dr. Torkil Færø takes us on an eye-opening journey into the powerful connection between our bodies, stress, and modern wearable technology. By exploring ancient wisdom from hunter-gatherer lifestyles, he reveals how balancing exertion and recovery, respecting circadian rhythms, and managing inflammation are essential to lasting health. Dr. Færø uncovers hidden truths about alcohol's impact and shows how taking control of our physiological data can dramatically improve our wellbeing, longevity, and overall quality of life.


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8 months ago
39 minutes 22 seconds

Learn or Be Learned
130. Why Ultra-Successful People Still Feel Empty - Ron Stotts

Success often promises fulfillment, yet so many high achievers find themselves feeling empty, trapped by the very mindset that got them ahead. The real breakthrough isn’t in pushing harder but in turning inward—unraveling the unconscious patterns shaped by childhood, understanding how fear drives decisions, and discovering the hidden power of breath to unlock self-awareness and higher consciousness. This journey isn’t just about personal healing; it’s the key to becoming a conscious leader, creating thriving relationships, and transforming the way we move through the world. If you’ve ever wondered why success alone doesn’t satisfy—or how to break free from the invisible chains holding you back—this conversation will change the way you see yourself and your path forward.


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8 months ago
55 minutes 28 seconds

Learn or Be Learned
129. How to Find Your Purpose in Life – Lee Stewart

Lee Stewart grew up exploring the wild landscapes of New Zealand, unaware that his love for nature would one day clash with corporate reality. Traveling through Asia, he saw beaches drowning in plastic and asked himself: *Can business be both profitable and good?* Now, after years in sustainability leadership, he’s helping others find purpose, avoid burnout, and build a future where impact and success go hand in hand.


Lee Stewart's Info:

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9 months ago
35 minutes 38 seconds

Learn or Be Learned
128. What Secrets Lurk Beneath YOUR Mask? – Candice Thomas

In a world where challenges seem insurmountable, one individual's journey of transformation stands as a testament to human resilience. Through raw conversations about mental health, career pivots, and personal growth, we discover how embracing vulnerability becomes the cornerstone of authentic success. This powerful narrative weaves together lessons of self-discovery, professional reinvention, and the courage to chase dreams against all odds.


3 Key Takeaways

  1. Embracing vulnerability and authenticity leads to deeper connections and personal growth
  2. Success is not linear - career pivots and challenges are natural stepping stones
  3. Mental health awareness and self-care are fundamental to sustainable achievement


Connet With Us

Candice's Info

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9 months ago
31 minutes 24 seconds

Learn or Be Learned
127. The Pyschology of Money by Morgan Housel

Money isn’t just about numbers—it’s about how we think, act, and navigate the world. *The Psychology of Money* reveals that true wealth isn’t built through secret formulas or risky investments but through small, consistent choices that compound over time. Success comes not from brilliance but from behavior—discipline, patience, and the ability to manage emotions in the face of uncertainty. It’s about learning to save more than you earn, understanding the quiet power of compounding, and embracing the unpredictability of life with a mindset that thrives in uncertainty. Real wealth, after all, isn’t about what’s flashy—it’s about freedom, security, and the choices we make every day.


Key Takeaways

1. Behavior Over Brilliance – Success with money isn’t about knowing the perfect formula. It’s about discipline, consistency, and making smart decisions over time. The hardest part isn’t the math—it’s actually starting and staying on track.


2. Save More Than You Earn – Wealth isn’t about high-risk investments; it’s about smart saving and living below your means. Financial security isn’t just about making money—it’s about keeping it.


3. The Magic of Compounding – Small, consistent investments in money and habits lead to exponential growth over time. Whether it’s financial investing or personal growth, the key is consistency.


4. Embrace Uncertainty – Financial and life outcomes are unpredictable. The best way to navigate uncertainty is by building strong systems, planning for risks, and maintaining flexibility in your approach.


5. True Wealth is Invisible – Real financial freedom isn’t about flashy spending; it’s about security, freedom, and the ability to make choices based on what truly matters.


🔹 Sponsor: This episode is brought to you by Magic Mind, a focus-enhancing drink designed to improve productivity and reduce stress. Get 48% off your first subscription or 20% off a one-time purchase using the code SHIVA20Here!


💬 Join the Conversation!

What was your biggest takeaway from The Psychology of Money? Leave a comment or share your thoughts on social media.


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🎧 If you enjoyed this episode, please leave a review and share it with a friend!

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9 months ago
18 minutes 24 seconds

Learn or Be Learned
126. The Deepest Awareness (Unlock Cosmic Consciousness)

Life is filled with noise, distractions, and stress, keeping us trapped at the surface of our minds. But beneath the chaos lies a deeper awareness—an unshakable stillness that remains untouched by external turmoil. By mastering cosmic consciousness, you can cultivate clarity, resilience, and creativity, transforming the way you navigate life. The journey inward isn’t about escaping the world but living in it with greater purpose and peace.Key Takeaways✱ Cosmic Consciousness Is Inner Stability – Just like the deep ocean remains still despite surface waves, achieving cosmic consciousness allows you to stay calm and unshaken in life’s turbulence.✱ Meditation and Mindfulness Are Essential – Practicing techniques like Transcendental Meditation (TM) helps anchor cosmic awareness, making daily challenges easier to navigate.✱ Creativity and Resilience Flourish in Stillness – When your mind is free from constant reactivity, intuition and innovative thinking emerge effortlessly.Noteworthy Quotes📌 "Cosmic consciousness is like being fully immersed in deep stillness while functioning at the surface level of daily life." – 02:30📌 "Your mind is like a radio receiver—you can tune it to adjust what frequency of thoughts you get." – 04:48📌 "Growth isn’t about avoiding chaos, but about finding peace within it." – 07:08Keywords: consciousness, meditation, awareness, stillness, transcendence, flow state, intuition, resilience, mindfulness, creativity, spiritual growth

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9 months ago
14 minutes 15 seconds

Learn or Be Learned
125. 5 Reasons You’re Stuck (And How to Fix It)

Stuck. Lost. Trapped in the same cycle, no matter how much you plan, learn, or dream. If you’ve ever felt this way, you’re not alone. In this episode, **Shiva Dhana** unpacks the hidden forces that keep people stuck—overthinking, fear, identity struggles, scattered focus, and the illusion of motivation—while revealing how to break free. Through personal stories of his own crossroads, from leaving medicine to navigating uncertainty and rebuilding from scratch, he shares the mindset shifts and strategies that helped him move forward. Whether it’s conquering perfectionism, silencing the fear of judgment, or mastering the power of small, consistent actions, this episode is packed with insights to help you escape stagnation and build momentum. If you're ready to stop spinning your wheels, tune in and start rewriting your story.


Top 5 Takeaways from This Episode

1. Overthinking & Perfectionism Keep You Stuck – The need to get everything "just right" can paralyze action. Instead of obsessing over perfection, focus on consistent progress. Done is better than perfect.

2. Fear of Judgment is Just a Projection – Worrying about what others think can stop you from moving forward. Most criticism comes from people who aren’t taking action themselves—don’t let their fears become yours.

3. Identity Shapes Your Success – You don’t just *do* things; you *become* the type of person who naturally does them. Instead of setting goals like “read 24 books,” aim to *become* a reader. Identity shifts create lasting change.

4. One Goal at a Time Wins the Game – Trying to do everything at once leads to burnout and failure. Prioritize a single focus, master it, then move to the next. Success compounds.

5. Gamify & Systematize Your Growth – Motivation is unreliable, but systems work. Turn daily tasks into a game, track small wins, and create habits that make progress automatic. Momentum builds through action, not waiting for inspiration.


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Share a Link to My Podcast⁠⁠⁠⁠⁠⁠⁠⁠ Thank you so much for listening, and I hope this time you invested with me provided you with fruitful returns. Remember Friends, "You either learn from or you're learned from!" - Shiva D.


Keywords

stuck, personal growth, overcoming fear, identity, goal setting, motivation, analysis paralysis, self-improvement, mental health, productivity





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9 months ago
25 minutes 4 seconds

Learn or Be Learned
124. Modern Dating HAS Changed (Myths Exposed by Dating Coach) ft. Katarina Polonska

In a world dominated by swipes, likes, and fleeting connections, modern dating feels more like a battlefield than a journey to love. With deception lurking behind curated profiles and filtered photos, the pursuit of genuine connection has become tangled in a web of misunderstandings and unspoken rules. Why are we drawn to quick dopamine hits over lasting intimacy? How did we lose sight of vulnerability and trust amidst the noise of dating apps and social expectations? Takeaways 1. Relationships Require Active Effort Love isn’t effortless—thriving relationships demand intentional investment, open communication, and mutual growth. 2. Personal Growth Alone Isn’t Enough Even extensive personal development doesn’t guarantee relationship success; it’s a distinct skill set requiring work and adaptation. 3. Cultural Myths Fuel Unrealistic Expectations Societal conditioning romanticizes love as effortless, neglecting the real challenges and skills required to maintain healthy connections. 4. Attachment Styles Shape Relationship Patterns Understanding your attachment style—whether anxious, avoidant, or secure—is essential for building fulfilling and stable relationships. 5. Modern Dating’s Superficiality Hinders Connection The rise of dating apps and societal pressures prioritizes quick, shallow interactions over meaningful, lasting intimacy. Katarina's Info LinkedIn Website My Information ⁠⁠⁠⁠Instagram: ⁠⁠⁠ Review Me on Apple⁠⁠⁠⁠⁠⁠⁠⁠⁠ Share a Link to My Podcast⁠⁠⁠⁠⁠⁠⁠ Thank you so much for listening, and I hope this time you invested with me provided you with fruitful returns. Remember Friends, "You either learn from or you're learned from!" - Shiva D. Keywords relationships, personal growth, coaching, attachment theory, behavioral science, intimacy, emotional health, societal conditioning, love, marriage, gender dynamics, masculinity, femininity, relationship advice, feminism, personal growth, intimacy, communication, societal conditioning, emotional intelligence Chapters 00:00 Introduction 11:58 Investment of Relationships 24:00 Navigating Modern Relationships 26:24 Gender Dynamics 28:59 Lived Experience Advice 31:45 Hostility in Gender Discussions 35:04 Feminism and Misinterpretations 39:34 Masculinity and Kindness 44:58 Integrating Masculine and Feminine Energies 50:29 The Inner Work: A Path to Personal Growth

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10 months ago
47 minutes 5 seconds

Learn or Be Learned
123. How MINDFULNESS Calms Anxiety Away (Insights from Harvard Med Professor) ft. Madelaine Weiss

In a world where our minds are constantly crafting stories—about who we are, where we’ve been, and where we’re headed—understanding the narrative becomes a journey of self-discovery. In this episode, Madelaine Weiss, a Harvard-trained expert in human behavior, unpacks the delicate dance between the ego, mindfulness, and the stories we carry. Through rich conversations and thought-provoking insights, we explore the human tendency to fill in the blanks, the evolutionary purpose of emotions, and the power of choice that lies between stimulus and response. As the conversation unfolds, we navigate the balance between letting go of what holds us back and embracing the tools that allow us to take control of our lives. This is a story of awareness, courage, and the profound realization that we are both the author and the observer of our existence.


Takeaways

  • Epistemic hunger drives the desire for knowledge.
  • The ego can hinder the learning process.
  • Mindfulness practices have significant health benefits.
  • Spiritual paths can lead to similar destinations.
  • Observation is key to understanding consciousness.
  • Personal growth requires flexibility and new tools.
  • Children's purity and presence are often lost in adulthood.
  • The mind often creates narratives that can be limiting.
  • Different experiences shape individual spiritual journeys.
  • Seeking answers is a dance, not a forced process. Adaptive strategies can become overwhelming if not managed.
  • We have more control over our emotions than we realize.
  • Anxiety can serve as a useful signal for decision-making.
  • Emotions are essential for making informed choices.
  • Self-trust is crucial for resilience and personal growth.
  • Life experiences shape our understanding of ourselves.
  • We can revise our personal narratives to empower ourselves.
  • Understanding our feelings can lead to greater self-awareness.
  • The human experience is about navigating emotions and challenges.
  • Finding meaning in adversity can lead to profound insights.


Quotes

  1. "The mind makes up stories for us to live in. The more we know that, the better those stories can be, because then we're in charge of it instead of it being in charge of us." – Madelaine Weiss
  2. "Between stimulus and response, there is a space. And in that space is our power to choose. In our choice lies our freedom and growth." – Viktor Frankl, referenced by Madelaine Weiss
  3. "You cannot be that which you observe, for then who would be doing the observing?" – Madelaine Weiss


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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Share a Link to My Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you so much for listening, and I hope this time you invested with me provided you with fruitful returns. Remember Friends, "You either learn from or you're learned from!" - Shiva D.



Chapters

(00:00) Epistemic Hunger

(05:51) Mindfulness Impact

(12:03) Observation & Consciousness

(17:59) Power of Presence

(23:56) Growth Tools

(32:42) Anxiety & Decisions

(39:51) Emotions & Choices

(49:55) Self-Trust & Resilience


Keywords:

epistemic hunger, mindfulness, ego, spirituality, consciousness, personal growth, learning, health, meditation, presence, adaptive strategies, anxiety, fear, decision making, emotions, self-trust, resilience, human experience, personal growth, Viktor Frankl

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11 months ago
59 minutes 25 seconds

Learn or Be Learned
Welcome to the Learn or Be Learned Podcast, where we discover the rich tapestry of the human experience through the lenses of anthropology, entrepreneurship, human nature, and health. Join Anthropologist Shiva Dhana in our three captivating series - books, guests, and solo episodes - as we delve into society, culture, and the complex facets of our collective journey. Amidst the rapid pace of the technological revolution, we find ourselves navigating uncharted territories. Adaptation is essential for evolution; so, the pivotal question remains - will you choose to learn... or be learned from?