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Learn-To-Learn
Learn-To-Learn
428 episodes
1 week ago
Once you know the two constants you can control, the obvious next question emerges: how do you actually choose them? Selecting where to focus and what attitude to bring sounds deceptively simple, almost too obvious to matter. But there's a massive gap between understanding this principle and consistently living it. This episode examines why some attitudes are worth adopting while others sabotage everything, and why knowing what to do is infinitely easier than actually doing it when life gets ...
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Self-Improvement
Education,
Health & Fitness,
Fitness
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Once you know the two constants you can control, the obvious next question emerges: how do you actually choose them? Selecting where to focus and what attitude to bring sounds deceptively simple, almost too obvious to matter. But there's a massive gap between understanding this principle and consistently living it. This episode examines why some attitudes are worth adopting while others sabotage everything, and why knowing what to do is infinitely easier than actually doing it when life gets ...
Show more...
Self-Improvement
Education,
Health & Fitness,
Fitness
Episodes (20/428)
Learn-To-Learn
The Active Mind Why Reading Builds Brains and Not Just Knowledge part 2
We continue our exploration of the fundamental importance of reading in building and organizing our brains and our mind in ways that ensure success.
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5 days ago
11 minutes

Learn-To-Learn
Micro Series: Mastering the Unmasterable
Once you know the two constants you can control, the obvious next question emerges: how do you actually choose them? Selecting where to focus and what attitude to bring sounds deceptively simple, almost too obvious to matter. But there's a massive gap between understanding this principle and consistently living it. This episode examines why some attitudes are worth adopting while others sabotage everything, and why knowing what to do is infinitely easier than actually doing it when life gets ...
Show more...
5 days ago

Learn-To-Learn
Micro Series: The Only Two Things
Most people believe they control dozens of aspects of their daily lives, from wake-up times to task lists. But what happens when an accident blocks the road or plans fall apart? This episode strips away the illusion of control to reveal just two things that remain constant no matter what chaos erupts around you. Once you understand what they are and how they work together, everything else about learning and moving forward starts to make sense.
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1 week ago
1 minute

Learn-To-Learn
The Active Mind Why Reading Builds Brains and Not Just Knowledge part 1
We explore why reading regularly actually builds and organizes our brains in the most beneficial way.
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1 week ago
11 minutes

Learn-To-Learn
The Success Foundation part 4
We finish up this series with learning how to transform our setbacks into amplifiers for our future success. Not one to be missed.
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2 weeks ago
14 minutes

Learn-To-Learn
Micro Series: Always Becoming
What do toddlers, songwriters, and the cosmos have in common? They refuse to stand still. This episode challenges the idea that comfort and stability are the ultimate goals, proposing instead that the recovery phase is just preparation for the next leap forward. If everything around us is expanding and evolving, what happens when we decide we've grown enough?
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2 weeks ago
1 minute

Learn-To-Learn
Micro Series: Becoming a Force of Nature: Why You Want Life to Challenge You
Smooth sailing sounds nice, but it won't get you anywhere. In this episode, we flip the script on adversity entirely by revealing why challenges are actually on your side, helping you build the problem-solving arsenal that makes you unstoppable. Learn how every roadblock becomes a new tool in your toolkit, and why the most successful people rarely take a straight line from point A to point B. Discover the mindset shift that transforms you from someone who fears obstacles to someone who welcom...
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3 weeks ago
1 minute

Learn-To-Learn
The Success Foundation part 3
Do you want to know how to structure your goals to create an unstoppable momentum. We show you how in this podcast.
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3 weeks ago
13 minutes

Learn-To-Learn
Micro Series: Mining Gold from Past Struggles
What if your biggest struggles were actually your greatest qualifications for future success? In this episode, discover the power of creating a "hardship resume" by looking back at all the challenges you've already overcome. Learn why writing down things you're grateful for isn't just feel-good advice, but brain training that develops neural circuits to spot opportunities you might otherwise walk right past. We explore how practicing gratitude literally rewires your brain to notice what's wor...
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1 month ago
2 minutes

Learn-To-Learn
The Success Foundation part 2
We delve into how we can use the past to hardwire ourselves for future success.
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1 month ago
16 minutes

Learn-To-Learn
Micro Series: Shrinking Critics and Growing Your Support Team
Critics are inevitable, but letting them derail your dreams is optional. In this episode, learn the powerful visualization technique of making critics appear smaller and further away while you stay big in your own world. Discover why reading biographies of successful people who faced adversity can be one of your most valuable tools for breakthrough insights. But here's the game-changer: building a support team of people who see your potential and have your back. Learn the step-by-step approac...
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1 month ago
2 minutes

Learn-To-Learn
The Success Foundation part 1
Let's explore why your past wins are the key to your future goals. We learn how to build on the past to create the vision for the future.
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1 month ago
13 minutes

Learn-To-Learn
Micro Series: Catch Your Brain in the Act: Flipping the Negative Spin
Your brain believes whatever you tell it, and if you've been feeding it negative self-talk for years, it's become an expert at playing that out. In this episode, learn how to become a detective of your own thoughts, catching yourself in the moment when the mental spiral begins with "I can't do this" or "this is too much." Discover the simple but powerful technique of mental erasure and replacement that can rewire your internal dialogue. We also explore why setbacks aren't signs you should qui...
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1 month ago
1 minute

Learn-To-Learn
Meaning Makers How We Create Our Reality part 4
Living as a Conscious Meaning-Maker - How New Interpretations Transform Everything
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1 month ago
16 minutes

Learn-To-Learn
Micro Series: The Blueprint: Your Step-by-Step Guide to Breaking Through
Is there an actual formula for overcoming adversity? Can we create a roadmap for breaking through the ceilings that limit us? In this episode, we break down the essential steps that separate those who push through from those who give up. It starts with defining your life's purpose, the fuel that motivates you when everything goes wrong. Then comes creating a vision so compelling it pulls you forward even in dark moments. But here's where most people get stuck: they have the vision but their b...
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1 month ago
1 minute

Learn-To-Learn
Meaning Makers How We Create Our Reality part 3
The Art of Conscious Meaning-Making - How to Recreate Your Interpretations
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1 month ago
15 minutes

Learn-To-Learn
Micro Series: From Welts to Worldwide Impact: Oprah's Foundation of Pain
Before she became one of the most influential women in the world, Oprah Winfrey was a lonely child beaten so severely she had bleeding welts on her back, then punished again for staining her dress with blood. Raised in extreme poverty and neglect, she could have easily become another statistic. Instead, she discovered something powerful at age three that changed everything: the validation that came from reciting Bible verses. In this episode, we trace how Oprah transformed her deepest wounds ...
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2 months ago
3 minutes

Learn-To-Learn
Meaning Makers How We Create Our Reality part 2
The Sources of Meaning - Understanding Where Our Interpretations Come From
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2 months ago
14 minutes

Learn-To-Learn
Bonus Repost: Podcast #20 - Connect Fully with Learning
Are learning can be enhanced or restricted by how fully we're able to develop rapport with the people around us. Through engaging more completely with others and with ourselves are learning can be dramatically enhanced.
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2 months ago
36 minutes

Learn-To-Learn
Micro Series: Churchill's Black Dog and the Power of Never Giving In
The man voted Britain's greatest of all time started as a struggling, distracted student who felt "completely outclassed and left behind." Winston Churchill battled what he called "the Black Dog" his entire life, severe depression that brought crushing mood swings and dark periods. Yet this same man led England to victory in World War II and became an international hero. In this episode, we explore how Churchill's personal battles with his own "dark forces" gave him the deep understanding of ...
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2 months ago
2 minutes

Learn-To-Learn
Once you know the two constants you can control, the obvious next question emerges: how do you actually choose them? Selecting where to focus and what attitude to bring sounds deceptively simple, almost too obvious to matter. But there's a massive gap between understanding this principle and consistently living it. This episode examines why some attitudes are worth adopting while others sabotage everything, and why knowing what to do is infinitely easier than actually doing it when life gets ...