Your brain believes whatever you tell it, and if you've been feeding it negative self-talk for years, it's become an expert at playing that out. In this episode, learn how to become a detective of your own thoughts, catching yourself in the moment when the mental spiral begins with "I can't do this" or "this is too much." Discover the simple but powerful technique of mental erasure and replacement that can rewire your internal dialogue. We also explore why setbacks aren't signs you should qui...
All content for Learn-To-Learn is the property of Learn-To-Learn and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Your brain believes whatever you tell it, and if you've been feeding it negative self-talk for years, it's become an expert at playing that out. In this episode, learn how to become a detective of your own thoughts, catching yourself in the moment when the mental spiral begins with "I can't do this" or "this is too much." Discover the simple but powerful technique of mental erasure and replacement that can rewire your internal dialogue. We also explore why setbacks aren't signs you should qui...
The communities that we engage in are one of our greatest sources sparking creativity. We often have people and ideas around us that when we recognize them and make use of them can dramatically enhance our own creativity and our own learning. How to make better use of that you ask? This is the podcast for you.
Learn-To-Learn
Your brain believes whatever you tell it, and if you've been feeding it negative self-talk for years, it's become an expert at playing that out. In this episode, learn how to become a detective of your own thoughts, catching yourself in the moment when the mental spiral begins with "I can't do this" or "this is too much." Discover the simple but powerful technique of mental erasure and replacement that can rewire your internal dialogue. We also explore why setbacks aren't signs you should qui...
